Doctor insights on:
Thai Therapeutic Massage
Why would s/he?: Someone already trained in shiatsu massage is presumably competent to practice his/her own area of complementary and alternative medicine (cam). Unless s/he wants to also learn about other treatments and systems of healing that are part of cam, it seems unnecessary. An "overview" course in cam would probably be less in depth in any one area than needed to really practice that modality well. ...Read more
Chiropractors, massage therapy, acupuncture, physiotherapy - which is the best treatment for back pain?
All and none: Everything depends what is the cause for pain. If your family doctors rules out serious pathology, i.e. Fracture, cancer, infection, etc., then try acupuncture, pt, chiropractor, depending on your preferences. Stay away from motrin, alive, celebrex, (celecoxib) etc. There is no inflammation with back pain. Use of this type of drugs actually proven to delay healing in spite of "helping"(more like masking) pain. ...Read moreSee 2 more doctor answers
No : Oils and massages will not enlarge breasts. The breasts enlarge naturally with weight gain, puberty, pregnancy and breast-feeding. Some oral contraceptives can be associated with increase in breast size in some women (sometimes). Building up pectoral muscles can lead to the breasts sitting on the chest wall in a manner that is attractive but will not increase cup size. ...Read moreSee 2 more doctor answers
Could!: Massage therapy is very good at getting one relaxed. Tense muscles could tend to lead to strain and pain and thus inhibit recovery. It certainly could be adjuctive to the physical therapy and promote healing. If it eases your mind and relaxes you then you are more able to heal overall. ...Read moreSee 1 more doctor answer
Esophagus: After a bypass your stomach can only hold a small amount of food or liquid . Any excess stays in the esophagus . It isn't supposed to be there so the esophagus cramps up trying to force the food down . These spasms are a strong message to stop putting so much into your mouth . Please contact your primary provider to evaluate this further if it dosen't resolve soon ...Read more
Not necessarily: Massage can be useful in managing myofascial type pain. It promotes relaxing spastic muscles and may also improve blood flow in the muscle. The latter can further enhance tissue healing if there is injury to the muscle. Adding oil may enhance the experience and decrease rough friction on the skin which may be irritating otherwise. However, it may not directly improve the benefit on its own. ...Read more
Carpal tunnel: Maybe. Carpal tunnel syndrome is characterized by hand pain and recurrent numbness or "pins and needle" sensations in the thumb, index, middle finger and the lateral aspect of the ring finger. It may be triggered by repetitive use, like driving or keyboard typing. Diabetes or obesity increases risk of onset. Wearing a wrist cock- up splint is very effective. Surgery reserved for severe cases. ...Read moreSee 1 more doctor answer
Not the way you mean: Fibromyalgia is a brain problem, not a joint, muscle, tendon or bursa problem. Massage doesn't "help" fibromyalgia the way it may help muscular soreness after vigorous exertion. The pleasurable sensation merely acts as a counter-sensation to fibromyalgia & is only temporary. Fibromyalgia is a chronic condition with no "cure," only symptomatic treatment at the neurochemical level, ...Read moreSee 2 more doctor answers
No: Reflexology is completely bogus. It has no basis in fact whatsoever. Reflexologists have no training in anything medical or anatomical. A reflexologist is either woefully ignorant if he believes that what he does is real, or dishonest if he knows it isn't. Either way, it's claptrap. I love foot massages, but I don't delude myself that they give me anything more than a good feeling. ...Read more
Possibly: It depends on your practice and what you mean by "beneficial." physically, spiritually it may be but you also have to be mindful of your body and your boundaries. If your goal is increased awareness of mind, body and their connection, 2x per day may be right for you. If you are feeling pain or strain from this intensity, be cautious. ...Read more
Hi there. Is vinyasa yoga more appropriate before after an intense cardio workout? (Wrestling, Mauy Thai, Jui Jitsu)
Warm up vs cool down: Active warm up is ideal prior to intense workouts. Depending upon how aggressive your yoga routine is, it might serve as warm up. With that said, cooling down is also a good idea after intense exercise too. Bottom line, there's no proof that any specific exercise routine is better than another for warm up or cool down, aside from general statements. ...Read more
Please, see bellow: Music therapy has been effective as therapeutic modality to relive anxiety, enhance mood, to help with relaxation, as well as among many other conditions it is proven to be effective in parkinson's disease when combined with movements. I explored the effect of music in my book: 'you playlist can change your life' http://www.Brainmusictreatment.Com best, dr. M. ...Read more
Physical therapist said take Aleve (naproxen) for 3 weeks for sesamoiditis while doing physical therapy. Is this safe?
Be careful here....: It's only safe, if it works. The proof of the pudding will be when you stop taking the Aleve (naproxen) and now it's effects no longer mask the inflammation. The treatment for sesamoiditis should revolve around eliminating the cause of the inflammation first. Then allowing the area to calm down and begin healing. The last thing to do is start moving, stretching or otherwise re-inflaming the sesamoid complex. ...Read more
Medicine, traditional chinese medicine, chiropractic manipulation, and energy healing --which is legit?
All legit at times: Obviously "medicine is "legit" but that does not mean it is the only valid approach & many conditions are not helped much by conventional medicine.There is scientific research confirming that tcm, chir. And energy healing can be beneficial, but it depends on the condition. Like medicine, each of these can each help some conditions more than others & some practitioners are more skilled than others. ...Read more
Currently using beer as a stress buster after therapy sessions, tried martial arts any other ideas?
It helps: Massage therapy- regardless of which type is performed is beneficial for paralysis. Ac massage therapy offers some unique techniques. One of the major difficulties of paralysis is muscle spasticity and rigidity due to degeneration of the spinal cord tracts at the area of injury. Stretch and massage help ease some of this muscle tension. Give it a try! ...Read moreSee 1 more doctor answer
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