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Doctor insights on: Tension Wrist

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Extensor Carpi Radialis longus (inside forearm arm) muscle small knot? Longish-lump, tension? Pain when flexing wrist shoots to upper arm

Extensor Carpi Radialis longus (inside forearm arm) muscle small knot? Longish-lump, tension? Pain when flexing wrist shoots to upper arm

Lump in muscle : should be evaluated certainly could be any number of benign condition are benign tumor or muscle strain or injury but there's also the possibility that it something more like a sarcoma which is rAre. But not unheard of It's more notable if it's a lump in a muscle if it's truly within the muscle than which muscle one thinks it is. it is in the forearm. ...Read more

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Can anxiety cause wrist and ankle pain? Im worried. Parents and friends say its from the muscle tension, but ankles and wrists are bones not muscles

Can anxiety cause wrist and ankle pain? Im worried. Parents and friends say its from the muscle tension, but ankles and wrists are bones not muscles

Maybe.: Anxiety can cause all types of muscle aches and pains bu they are usually in the neck, back head but can also include the abdominal area, and yeas, ankles , wrists, shoulders when you are very tense. As you are 24 years old, it would be a good idea to get checked by your doctor to make sure that there is nothing physically wrong as well. ...Read more

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What does it mean for tension to accumulate in the wrist?

What does it mean for tension to accumulate in the wrist?

Stress...: This means your wrist is under 'stress', explore why with your doctor. ...Read more

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A sprung wrist?

A sprung wrist?

A sprained wrist?: I think this is what you are referring to. This is usually temporary. You can try icing the wrist at first. Try to limit any heavy lifting or overuse of the wrist. Lastly, you can try medications like Motrin or advil (ibuprofen) to decrease the inflammation and pain. ...Read more

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How to strengthen wrist?

How to strengthen wrist?

Exercise: Light weight 2-4 pounds taking wrist thru range of motion. ...Read more

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How to heal a sprung wrist?

How to heal a sprung wrist?

Time: If there has been either significant trauma or no known trauma get the wrist evaluated. Otherwise try time, ice and a splint. ...Read more

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What is wrong with my wrist?

What is wrong with my wrist?

MORE NFO: Need more info.....tell us "what is wrong" with your wrist! SYMPTOMS???? INJURIES??? Ask you question again! Dr Z ...Read more

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What do your wrists look like?

What do your wrists look like?

complex area: The wrist connects the hand to the forearm. 5 hand bones 2 forearm bones and 8 carpal bones come together to maker up the wrist. The wrist bones are held together by a complex ligaments that allows the wide and varying motions of the wrist. ...Read more