Doctor insights on:
Tell Me About Pms
PMS: Premenstrual Syndrome (PMS) Symptoms can include pelvic/ abdominal cramping, nausea, bloating, weight gain, moodiness, irritability, pain & swelling of breasts, feeling tired, insomnia, headaches, ^ acne, food cravings, ^ appetite, swelling of hands & feet, dizziness, thinking less clearly, urinary sxs & exacerbation of chronic conditions. ...Read moreSee 2 more doctor answers
PMS: Pms tx: nsaid’s, ssri’s, hormone meds, otc meds containing diuretics, warm bath, heating pad, exercise ; acupuncture are excellent for pms. Avoid caffeine, chocolate, alcohol ; salt. Get gyn eval to r/o underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or black cohosh with dr ok. Sipping chamomile can dissipate pain. ...Read more
PMS: Nsaid’s, ssri’s, hormone meds, otc meds containing diuretics, warm bath, heating pad, exercise ; acupuncture are excellent for pms. Avoid caffeine, chocolate, alcohol ; salt. Get gyn eval to r/o underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or black cohosh with dr ok. Sipping chamomile ; green tea can dissipate pain. ...Read more
What to do: Avoid caffeine, alcohol, extra salt ; junk carbohydrates. Increase complex carbohydrates – try to incorporate at least 5 servings of vegetables and 4 servings of fruit into your diet daily. Try: omega- 3 fatty acids. Try to take in magnesium either through supplementation or through your diet with your dr’s approval. Many livestock are administered hormones. These same hormones can show up when. ...Read more
Eggs vs Edgy: Ovulation is the release of an new egg. Many think of bloating, abdominal cramps, constipation, breast swelling/tenderness, cyclic acne, joint/muscle pain (which can be bad) as pms. They are wrong pms is only the emotional symptoms - irritability, tension, or unhappiness - that appear predictably before the period, reduce or disappear just before or during and remain absent until the next cycle. ...Read more
Hindsight: The only reliable differentiation is a positive pregnancy test. Every period is different and every pregnancy is different. A lot of times you will be able to tell in hindsight that your pregnancy symptoms were pregnancy and not pms, the distinction can be very subtle, but it can be obvious too. If you are trying to get pregnant or not trying the wait can be excruciating. Best wishes either way. ...Read more
Do Pregnancy test : Although the r similar in many ways , they have their own share of differences. ...Read more
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