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Please reask your ?: I believe you are asking how can you relax your jaw so that your teeth are not clenching and causing tenderness, sensitivity and wearing them down which is called bruxing, but I am not certain that is your question. If it is, you are probably doing at night which is called nocturnal bruxism and a large % of the people do this. See your dentist and ask about having a bruxism appliance being made. ...Read moreSee 2 more doctor answers
A dentist can help: Healthtap currently does not have dentists as medical experts. A rough surface on teeth may be due to enamel problems, which can be a genetic trait. A dentist can evaluate, give a diagnosis, and offer treatment. Maybe there are protective liquid medications that can be applied to the teeth. A dentist will know. Thanks for using healthtap! ...Read moreSee 2 more doctor answers
White teth: The primary reason of discoloring teeth is the stains from food and drinks. You must rinse your mouth after every meals and wipe out the teeth surface with squeeze cloth which can remove the plaque . Brush Morning ,Evening 15 seconds each quad of teeth There are several tooth paste which cause removal of stain while brushing on a daily basis . Visit Dentist Twice a year for check up and cleani ...Read more
Brush and floss: Proper tooth brushing and the use of dental floss will remove plaque if used both properly and for a sufficient length of time. This should take the average person about 2 minutes which seems short unless you start timing it. Check to see how long it takes you. After about 24 hours, the plaque builds up mineral deposits called calculus and only a dentist or dental hygienist can remove it. ...Read moreSee 2 more doctor answers
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