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Doctor insights on: Teens Fun Activities For Self Esteem

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Are there any programs in u.S. To help young adult aspbergers patients master skills for healthy living? Health, socialization, self care, work, etc?

Are there any programs in u.S. To help young adult aspbergers patients master skills for healthy living?  Health, socialization, self care, work, etc?

Yes: Most all very serious, long standing or non-curable, genetic, even uncommon conditions have support groups and links for help. Are we not blessed and cursed with the age of the internet and technology ? Start with aspergersyndrome.Org. ...Read more

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How can hatha yoga build self esteem and confidence?

How can hatha yoga build self esteem and confidence?

Self Esteem : Various forms of yoga can create confidence by teaching you to have the ability to calm and control your anxiety and tensions. The calm that results from yoga practice can lift your spirits and produce feel good chemicals that combat a low mood. Best. ...Read more

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How to boost self esteem confidence and just height ?

How to boost self esteem confidence and just height
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Positive Thinking: Self-esteem can be nurtured and built. It requires daily practice. Focus on strengths, successes, blessings, and positive events during the day. Consider keeping a positive journal to track these things. Plan to make at least one positive statement about yourself a day. Practicing any new skill builds confidence. Balance exercise, nutrition, sleep, & school to build a healthy YOU. ...Read more

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How to build self confidence and self esteem?

How to build self confidence and self esteem?

Self Esteem: You probably need to uncover the roots of your loss of esteem and development of anxiety. Try using the free anti anxiety app featured on the soundmindz.Org web site for daily and ongoing support and eduction. Consult a clinical psychologist if your esteem does not rise as psychotherapy can be very effective in combating low self worth. Best. ...Read more

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Introvert coping techniques for big party besides boozing it up?

Introvert coping techniques for big party besides boozing it up?

Party game: Hey, introverts like parties too! they just don't participate in the same way as extraverts do. Perhaps what you're concerned about is anxiety. If so, here's a quick tip: you can't feel anxious unless you're thinking about yourself. So, think of your focus or attention as a hot potato. As long as you keep it on someone else you won't get burned. ...Read more

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How does develoing one's self-esteem support social and emotional health?

How does develoing one's self-esteem support social and emotional health?

Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room. ...Read more

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How can I raise my self esteem and self confidence?

How can I raise my self esteem and self confidence?

Be good, and learn!: There are many ways to have healthy self-esteem. Most agree that there are two broad components to self-esteem: (1) the view that I am a worthwhile or good person; and (2) the view that I have some competence (i know things or know how to do things). If people continue to strive to be virtuous or good and to learn and develop skills they will tend to have a positive self-concept. Striving is key. ...Read more

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Good day. I am male, 26 years old.My problems are irritability, low self-confidence, depression, apathy, shyness or social phobia, social anxiety.

Good day. I am male, 26 years old.My problems are irritability, low self-confidence, depression, apathy, shyness or  social phobia, social anxiety.

Need evaluation: Your symptoms are a mix predominantly of depression and anxiety. You need a competent mental health evaluation including a thorough history to help clarify what underlies your symptoms. Consult a mental health professional. ...Read more

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Is this video game addiction unhealthy behavior or good training for future air force careers?

Is this video game addiction unhealthy behavior or good training for future air force careers?

Yes: All addiction is unhealthy; however, spending a lot of time playing video games is not neccesarily bad unless it is leading to predictably negative consequences in your life.. A former patient of mine who spent a lot of time on games, got a job working for a games development company getting the kinks out. If there are negative consequences, counseling may be appropriate. ...Read more

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Is masturbation n watching porn beneficial for teen girls?

Is masturbation n watching porn beneficial for teen girls?

Masturbation: I am not sure the nature of your question: masturbation in general is a natural thing for both girls and boys. " beneficial"? It is just something most people choose to do. If it becomes obsessive, that is not natural. ...Read more

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My child shows fear of going to school.Age is 5.7years.Is not ready to leave classroom for pt and music lessons.No participation in oral sessions?Why?

My child shows fear of going to school.Age is 5.7years.Is not ready to leave classroom for pt and music lessons.No participation in oral sessions?Why?

Anxiety/A, Phobias/P: Part of normal development. 1.Social p: fear of contact with unfamiliar people, social isolation; desire of involvement w/family, familiar peers. 2.Separation a: unrealistic, persistent worries of possible harm befalling primary caregivers, persistent avoidance of being alone, complain distress. 3.School p. 4. Generalized a disorder: worries about future events. Encourage, talk; get counselling. ...Read more

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How should someone handle their partner's PTSD/panic attacks&bipolar mood swings&occasional self-harm setbacks? Esp in serious long-term relationships

How should someone handle their partner's PTSD/panic attacks&bipolar mood swings&occasional self-harm setbacks? Esp in serious long-term relationships

Get support: A person's emotional problems can be just as stressful as physical illness in a relationship. Suggest you see a mental health professional for guidance and support. Be sure to make time for yourself. Connect with others for help. Look into NAMI or local support groups: http://www.nami.org/Find-Support/Family-Members-and-Caregivers . I hope this helps. Best wishes. ...Read more

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Is acmas programs really beneficial for kids brain and learning abilities ?

Is acmas programs really beneficial for kids brain and learning abilities ?

I did a search: On yahoo and no relevant programs turned up. In general neuro cognitive training has limited short term benefits but people who are promoting this are trying to sell this to insurance agencies, the government and to general public to ask them to pay for these training programs which have questionable long term benefits. ...Read more

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Can someone with schizoid pd seem outgoing and socially engaged, despite a lack of sincere emotional interaction? Do they bond with family members?

Can someone with schizoid pd seem outgoing and socially engaged, despite a lack of sincere emotional interaction?  Do they bond with family members?

Schizoid PD: People with schizoid pd consistently lack desire for intimate human connection. They may have families and jobs, but keep people at a distance. They mostly appear cold and dull in affect. They would be unlikely to seem outgoing or socially engaged, but are able to respond to carefully selected others whom they need intensely. Some of these could be family. ...Read more

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11 year old who urinates self, poor grooming, and add like symptoms. Recently began soiling self. Poor social skills. Is it signs of abuse?

One possibility: While abuse is one of the things in the possible reasons for this scenario, it is not the only one. There could be a neurologic problem leading to the soiling and wetting. There could be psychologic problems, with the number one disorder coming to mind being depression and/or anxiety in this age group. The kid's thyroid could be out of whack. This child needs a complete head to toe evaluation! ...Read more

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Why are some teens getting into self mutilation?

Why are some teens getting into self mutilation?

Personality: There are problems ranging from body image to borderline personalities who only feel something when the do this this can be a seious sign of illness. ...Read more

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25yo stay home, no friends. Anxious panic disorder. Feel way behind in life social skills life skills, hard to be alone. Had this as a child :( aspie?

25yo stay home, no friends. Anxious panic disorder. Feel way behind in life social skills life skills, hard to be alone. Had this as a child :( aspie?

Not necessarily: I am a neurologist and to my knowledge your description of things is not sufficient to diagnose Asperger syndrome though certainly some features may be present. Other things should also be looked at and ruled out. I would be happy to help direct you in this regard. Write me-www.healthtap.com/DR-Saghafi ...Read more

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Why do some kids engage in self-destructive behaviors?

Why do some kids engage in self-destructive behaviors?

Many answers: Insecurity. A desire to make a statement. A cry for help. Fun. Bad judgement. There are nearly as many reasons as there are children. ...Read more

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Lose focus when people talk, hard to start/finish tasks and stud, disorganized, low grades, poor social skills, anxiety. Just lazy/antisocial or add?

Lose focus when people talk, hard to start/finish tasks and stud, disorganized, low grades, poor social skills, anxiety. Just lazy/antisocial or add?

Attention deficit: Many of the symptoms you describe are an adhd presentation, but you also report anxiety. I would encourage you to consult your physician and also get a referral for a psychological evaluation for diagnosis and treatment planning. ...Read more

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