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Doctor insights on: Tea Weight Loss Gnc

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Is greek mountain tea used for weight loss ?

Is greek mountain tea used for weight loss ?

Weight loss fads: Many supplements including capsules, juices, teas, etc. are marketed as weight loss aids. The only tried and true safe way to lose weight is to reduce calorie intake and burn calories/improve metabolism by regular exercise (at least 20 mins of aerobic type at least 4 times per week). ...Read more

Dr. Heidi Fowler
1,932 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Do all kinds of tea including tea bag help with weight loss?

Do all kinds of tea including tea bag help with weight loss?

No: Tea has not been proven to assist in weight loss and has never approved by the fda. Things you can do for weight loss include: regular exercise (3-4x a week 30-40 minutes), portion control, balanced nutrition (30% protein 40% carbs <30% fat). ...Read more

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Is trim maxx tea and tablets safe to controll diet or weight loss?

Is trim maxx tea and tablets safe to controll diet or weight loss?

Nobody knows: It is not a good idea to take anything with "health claims" or "medical claims" that is not an fda approved drug, because non-approved drugs and treatments may or may not have correct ingredients, and may or may not have pure ingredients. Also, the advertised effects may or may not occur in humans, plus the side effects are usually uncertain and unadvertised. It's safest to avoid marketing hype. ...Read more

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Can you tell me if there are any weight loss products or weird teas and stuff that has actually worked for anyone?

Can you tell me if there are any weight loss products or weird teas and stuff that has actually worked for anyone?

Weight loss: I can’t personally make recommendations for weight loss products but the following are FDA approved: Alli, Xenical (orlistat),Meridia (sibutramine), Adipex-P (phentermine) and Sanorex (mazindol). ...Read more

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Can green tea cause weight loss?

Can green tea cause weight loss?

No: But there are questions about anti-oxidants in it the main idea to me, is that if you are doing things to improve your health like green tea, you are likely to do many things to improve your health. ...Read more

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Does green tea help with weight loss?

Does green tea help with weight loss?

Yes, if has calories: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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Can black tea help me with weight loss?

Can black tea help me with weight loss?

Not really: Green tea has a diuretic effect so you lose water weight. The Linus Pauling Institute reported a study that suggests green tea extracts acts as a plant-based alternative for glycemic control. Catechins in the tea may ^ thermogenesis. 3 to 4 cups/day can have health benefits & may act as a diuretic. Weight loss benefits of green tea are very mild. Black tea doesn't have same benefits as green. ...Read more

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Can dandelion root tea help weight loss?

Can dandelion root tea help weight loss?

Weight loss: I would not expect that you would change your weight loss significantly. It may reduce appetite somewhat but in the long term that does not help with maintaining weight loss. Lifestyle changes, dietary changes and exercise comprise a successful formula. Give that a try and good luck. ...Read more

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Hi dr is green tea good for weight loss ?

Hi dr is green tea good for weight loss ?

Yes: Green tea is useful for weight loss, but there is evidence that Earl Grey and certain combination teas are even more effective. Overall you want to eat foods that are whole and not processed foods, mainly vegetables, lean meat, lentils, cooked tomatoes and exercise regularly. Strength training before aerobic exercise works best. ...Read more

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Dr. Michael Gabor
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more