Doctor insights on:
Taping For Sesamoiditis
Down: By taping the big toe down, neutral to plantar flexion, it will reduce the amount of pull by the flexor tendon and reduce pain. ...Read more
Sesamoiditis is an inflammation of bones identified as sesamoid or sesame seed shaped bones. These are small bones found in several areas of the foot. The ones generally associated with sesamoiditis are found embedded in a tendon that helps flex the big toe downward. They are ball of the foot just under ...Read more
Inflammed bone: Sesamoiditis is an inflammatory process of the small bone (s) under the first metatarsal head. Because these bones are small and subject to a lot of force with each step, these can be stubborn and painful afflictions to live with. Antiinflammatories, injections, offloading (with padding, orthoses) crutches and nonweightbearing, and even surgery can be necessary to resolve this. ...Read more
Cleft lip or palate
close-set eyes eyes may actually fuse together into one
decreased muscle tone
extra fingers or toes
hernias: umbilical hernia, inguinal hernia
hole, split, or cleft in the iris
low-set earsmental retardation,
single palmar crease
small head small lower jaw
undescended testicle. ...Read more
Sesawho? Sesame!: Sesamoiditis is an inflammation of bones identified as sesamoid or sesame seed shaped bones. These are small bones found in several areas of the foot. The ones generally associated with sesamoiditis are found embedded in a tendon that helps flex the big toe downward. They are ball of the foot just under the big toe joint. ...Read more
Rest: Need to stay off of the foot or use padding to keep pressure of the bone. ...Read more
Structure: Sesamoiditis without an injury is usually seen in a high arched foot where there is more pressure on the ball of the foot. Another common deformity that can cause this condition is a bunion deformity because the sesamoids are subluxed from their normal groove under the first metatarsal head in a progressed bunion deformity. ...Read more
Good shoes: Avoid bad shoes. Walk on whole foot rather then on toes or high heel., if painful need to see specialist. ...Read more
I have had sesamoiditis for 9 months now, what is the best way to heal it: therapy, injections, or surgery?
Pain that: Doesn't go away. Fracture of the bone that is painful and doesn't heal conservatively. ...Read more
Surgery: That will depend o how much dissection will be needed to excise the bone. Generally this involves soft tissue dissection with skin healing in 10-14 days further recovery will be dependent on your participation in your care, . ...Read more
Can gait changes lead to sesamoiditis? If so what is the best treatment? Also, are rocker bottom shoes safe for this condition?
Diagnosed with sesamoiditis 2 months ago; doing PT but getting worse. Pain now also in joint and there is marked decreased ROM. What can this mean?
Consider injection: Consider injection depending on where the sesamoiditis is ...Read more
Yes, by taking: Pressure off the sesamoids. There are pads called dancers pads that do just that. An alternative would be a custom made orthotic. Stay away from heels while you have this condition. ...Read more
Sesmoiditis: Did you have an x-ray to make sure it's not a fracture? If no fracture have a dancers pad added to orthotic which will take weight off area. Which sesmoid is it, tibial or fibular? ...Read more
See below: The best thing to do is to keep weight off the area of the foot. May want to try an orthotic with a cut out pad to stop the sesamoid from hitting the ground. ...Read more
Diagnosed with L medial sesamoiditis (xray clean). getting worse &pain lingers but in springboard diving season. Dangerous to continue through pain?
Could be: Xrays should typically be rechecked at 14 days after initial injury... as a stress fracture does not show up right away. If your pain is getting worse I recommend getting seen again or a 2nd opinion! I personally would not continue with springboard until a decrease in pain and healing has occurred. ...Read more
Athletic trainer diagnosed sesamoiditis, & have had 5 days off from diving since. Pain is not improving though. Should I see my doctor?
Open sesame.....: Yes. Sesamoid injuries can be somewhat problematic. X-rays of the injured area as well as x-rays of the other foot's sesamoids are often taken to compare for normal variants in the size and number of bones. The underlying metatarsal will also need to be evaluated as well as potential damage to several tendons. I suggest you have the foot evaluated by an experienced specialist sooner than later. ...Read more
Think I have Sesamoiditis in my foot. Pain returns every time I workout. I'm a person that has to wo to stay calm. What's the treatment for this?
Hard to treat.:
I would C a podiatrist & C if inserts can help you. I have removed them in my practice but as a last resort.
Good luck. ...Read more
After foot injury, I was left with chronic pain, supposedly sesamoiditis. Can't do physical activity after that because of pain. Any new treatment?
What treatment: Has been tried? Are either sesamoid fractured? Keeping pressure off the region of pain is key, so its important to know what if anything has been tried so as to not repeat what already has failed..... ...Read more
Could a turf toe injury (ignored for 1.5 years) be misdiagnosed/not noticed due to sesamoiditis (w/MRIs)? could that cause chronic pain in the area?
Tough to treat.: Sesamoiditis is considered to be just one component of a severe form of turf toe. Turf toe is just a term used to describe injury to the plantar structures of the big toe joint. One of the components are the sesamoids ant the tendon they sit in. Sesamoiditis, whether due to fracture, dislocation or inflammation is some times difficult to resolve and often requires either partial or total removal. ...Read more
Should you soak foot with sesamoiditis in hot bath or ice instead? Also can sesamoiditis cause symtoms similar to plantar fasciitis/heel pain?
Try both: See which you like better there is no right or wrong here. The symptoms are usually pain…can they be similar yes….treatment also would consist of trying to off eight bear the first met head region and trying to avoid propulsion or bending of the first metatarsophalangeal joint. ...Read more
Diagnose w/ sesamoiditis (clean xray-dec). Springboard diver, & doing PT but pain much worse. Now, ankle/ mid-foot (top) stiffness/discomfort. Why?
Sesamoiditis last year; got better over time. Activity restarted and pain came back much worse, not improving (with PT); clean xray- Stress fracture?
Time and patience: Sesamoiditis is notoriously difficult to treat. X-rays typically show a stress fracture, but some physicians opt for an MRI if pain continues. Differences in opinion are common on resting vs mild activity. You will want a rigid shoe and molded pads in the area to help. Ultimately, some patients need prolonged (few weeks) rest or a rigid boot/cast while the area heals. ...Read more
Can you identify between a stress fracture and sesamoiditis without an MRI? Seeing a Dr, but any self test methods/distinguishing factors in pain type
College diver w/ chronic sesamoiditis, got worse again yesterday. Now noticing some tingling sensations in foot should I be concerned/talk to trainer?
Too many unknowns: I believe the two problems can be separate. Also, you do not specify when the sesamoid bone hurts you. RE: the sesamoid if painful on ambulation has many conservative approaches. If surgery required I had good success with surgically cutting the sesamoid in half with very good results as oppose removing the complete bone. A neurological exam is required for the other problem. ...Read more
Physical therapist said take Aleve (naproxen) for 3 weeks for sesamoiditis while doing physical therapy. Is this safe?
Be careful here....: It's only safe, if it works. The proof of the pudding will be when you stop taking the Aleve (naproxen) and now it's effects no longer mask the inflammation. The treatment for sesamoiditis should revolve around eliminating the cause of the inflammation first. Then allowing the area to calm down and begin healing. The last thing to do is start moving, stretching or otherwise re-inflaming the sesamoid complex. ...Read more
Can you have plantar fasciitis achilles tendonitis sesamoiditis all at once or can one of those conditions cause pain everywhere on foot will MRI show?
Three's a crowd...: You certainly can have all three conditions at the same time. An experienced clinician would be able to determine the diagnosis without an MRI. An MRI would be helpful in demonstrating the tissue's reaction to the to the inflammatory condition. Consult with your Healthtap specialist for further understanding. ...Read more