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Doctor insights on: Tango

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How many calories a 30min brisk walk burns?

How many calories a 30min brisk walk burns?

30 min=1 mile=100 ca: Walking for 30 minutes will burn about 100 calories, if you cover a mile, the average slice of pizza is 500 calories, so it takes 30 min x 5 or more than 2 hours, a single soda or glass of oj is 140 calories, or aboiut 35 minutes to walk off. ...Read more

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Is eating goji berries going to increase my weight?

Is eating goji berries going to increase my weight?

If you eat enough of: Anything it will contribute to weight gain. The key is moderation. Dried goji berries contain approximately 90 calories per ounce with 18 grams of carbohydrates, 4 grams of protein and 3 grams of dietary fiber. ...Read more

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Can lime juice affect sex drive?

Can lime juice affect sex drive?

Placebos please folk: To the extent that it is high in vitamin c, it may be good for your health - also the taste intensity may stimulate all sorts of appetites - saliva sure starts to flow! many things work if people believe they do. So much of sexual turn-on is in the mind of the beholder that it can become true for lime juice too. ...Read more

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I weigh 218 pounds.How many calories do I burn doing cardio(kickboxing, strength training, burpees, sit ups, jumping jacks), etc 40 to 60 minutes a day?

I weigh 218 pounds.How many calories do I burn doing cardio(kickboxing, strength training, burpees, sit ups, jumping jacks), etc 40 to 60 minutes a day?

Handbooks: There are some small handbooks available that can give you a basic reference on how many calories you burn with these exercises, as well as breakdown in most foods. Small, portable, and worth the money. Do a search on amazon. ...Read more

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Does walking at normal speed (a little faster than strolling) helps lose calories? Or does only brisk walking burns calories?

Does walking at normal speed (a little faster than strolling) helps lose calories? Or does only brisk walking burns calories?

Burn baby burn...: All activity your body performs burns calories. Even thinking about burning calories, burns calories. It's just that some activities burn more than others. ...Read more

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Will 50 squats a day tone my bum?

Will 50 squats a day tone my bum?

Absolutely!: Suggest you also do glute bridges and planks. Thanks for trusting HealthTap! ...Read more

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Can you meditate about math to improve brain speed?

Can you meditate about math to improve brain speed?

Not yet studied: I agree with dr. Front about the general capacity of meditation to improve focus, but i couldn't find any studies specifically addressing the speed of math calculations. There have been studies showing improved cognitive flexibility, which includes the speed of certain other tests, though: http://www.Sciencedirect.Com/science/article/pii/s1053810008001967. ...Read more

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7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more

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Can taking waltz dance lessons help me lose weight?

Can taking waltz dance lessons help me lose weight?

Maybe, a Little: Using the largest muscles in the body & carrying our entire body weight is the best cardiovascular exercise. Additionally recurrent mild impact exercise is helpful for stimulating maintenance of bone strength. Keep in mind: 1 lb fat = 6-12 hrs intense workout. Exercise & building muscle mass can impact fat mass, but takes a lot of work, thus best make it fun so that you are more likely to continue. ...Read more

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Watching porn can be affecting intelectual capability, ability to learn new things or memory?

Watching porn can be affecting intelectual capability, ability to learn new things or memory?

Porn: Not necessarily porn, but any video watching or other behavior that becomes "addictive" can impact life negatively. One may stay up too late, miss appointments, not be responsible, etc. Please keep an eye on that. Peace and good health. ...Read more

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What's a better snack: seedless grapes or baby carrots?

What's a better snack:  seedless grapes or baby carrots?

Both good: One is not necessarily better than the other. But good job for offering your child healthy snacks! keep it up>. ...Read more

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How does dancing improve intimacy?

Relax : Dancing relaxes the person while he/she is having fun with less in mind to enjoy movements with the sound of music. When the person has less in mind and loosen up from the external elements they open up more to the surrounding without inhibition. Dancing is great for soul, body, mind and relation! ...Read more

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Is there anything beneficial about babies learning to walk barefoot?

Is there anything beneficial about babies learning to walk barefoot?

Avoiding falls: Years ago parents put kids in "walking shoes" which bypassed some of the natural toe-walking in toddlers & was thought to support their feet.The shoes were heavy & kids often tripped when not in the shoes. Later studies have shown that kids who learn to walk barefoot, have less foot problems in life & fall less. ...Read more

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How many calories would i burn from playing video games?

How many calories would i burn from playing video games?

Almost none: Sedentary activity never burns calories to any extent. Get out of the house and exercise. ...Read more

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