Doctor insights on:
2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?
Need more studies: There are some facts that annona muricata ( soursop) perhaps contains an active substance/molecules that can kill certain cancer cells. Some study has demonstated some positive data in vitro -in the laboratories. However there are a lot of questions that have to be asnwered first before declaring that it can really treat cancer. ...Read moreSee 2 more doctor answers
Calories: There are about 32.5 calories in one ounce of skinless chicken thighs and 120 calories in a tbsp. of olive oil. So it depends on much chicken and how much olive oil is used. ...Read more
Prickly pear cactus, also called nopal, is promoted for treating diabetes, high cholesterol, obesity and hangovers: It is also touted for its antiviral and anti-inflammatory properties. Some preliminary evidence shows that prickly pear cactus can decrease blood sugar levels in people with type 2 diabetes. Research also suggests that prickly pear cactus extract may lessen the unpleasant effects of a hangover. However, more research is needed to confirm these benefits. It's too early to call prickly pear cactus a superfood, but it can be part of a healthy diet. Indeed, prickly pear cactus is popular in many areas of the world, particularly Latin America, because it's high in fiber, antioxidants and carotenoids. The edible parts are the leaves, flowers, stems and fruit. Prickly pear cactus is eaten whole (boiled or grilled). It is also made into juice and jams. If you'd like to try prickly pear cactus, consider easing into it. Side effects for some people include mild diarrhea, nausea, increased stool volume, increased stool frequency and abdominal fullness. ...Read more
I'm 21. Healthy diet-1/4 cup of white rice, 1/2 steamed white potato, 2 cups of green veg, fish/chicken cucumber, sour yogurt, nuts per day.Any other advic?
You do not need: A "catalogue". We were designed to eat natural food to satiety. How artificial can we be? ...Read more
Autistic niece, 12yo, under no meds, simple diet:rice, milk, bread, beans, chicken, fries, pizza, some fruits.Fist-size ball stool clogs toilet since learnd wc
Yes: Oils add calories although exactly how much depends on the quantity of olive oil used and how long the marinating takes. In order words, how many calories I have no idea. ...Read more
Allergy to organic trail mix. Throat closed. Which ingred likely? Raisin, sunflower seed, pumpkin seed, cashew, apples, almonds, cranberries, cane syrup
Food allergy: An allergist can help diagnose and treating this particular problem. Allergy testing either by blood or skin test can give us information of which food is likely the one that cause such symptom. Throat closing is dangerous. I would advise you seek specialist medical advice soon. ...Read more
Calories: You would need to check with Cracker Barrel. ...Read more
Nopales: Looking at prickly pear cactus, we might not realize the paddles can be food -- but they have a long history in mexican cuisine. The flat pads are called "nopales;" the fruits are "tuna." nopales have lots of fiber, vitamins and minerals. For people with diabetes, eating nopales may lower blood glucose. Also, they have 17 Amino Acids -- 8 of them "essential" ones that our bodies can't make. ...Read more
My diet today was 2 avacodos, 1 tomatoe, 1 onion, 1 egg, salmon fillet, orange, banana, half cup kidney beans . This healthy? I'm 19 male 5'8 175 lbs
7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?
Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more
Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m
Honestly - this: Sounds very healthy. I am just concerned about whether you are getting in enough calories for breakfast for an active, 18 year old male. ...Read more
Probably the same..: These are classified as developing counttries, and they are likely at the same level of development, so the risk is probably the same, and more than in places like the United States. They are also more readily exposed to less developed, more endemic areas, like china. ...Read more
I eat daily lot good healthy food: raw almond, seed, Walnut, Pecan Pistachio, Brazil nut, & olive oil.This adds up to 15+grams sat fat. Any Concerns?
NO unless...: While it's long been recommended that people minimize saturated fat, recent research suggests there's no benefit to limiting saturated fat (especially when it comes from the healthy foods you are eating) unless you have Familial Hypercholesterolemia or ApoE4. See http://authoritynutrition.com/saturated-fat-good-or-bad/ for a very well-written discussion of saturated fat and the current science. ...Read more