Doctor insights on:
Syntha 6 Protein
Are veggie sausages containing soya protein isolate n soya protein bad to eat say if u had 4 would that be too much soya. Also chocolate in one day?
A few thoughts: First, everything in moderation. Soy/textured vegetable protein (TVP) is a good product with a lot of protein/low cost. But TVP is highly manufactured and subjected to high heat etc in processing. TVP causes GI side effects in some people and is reported to mimic estrogen effects in women. Most also contains MSG. Can not really call it a health food..OK in moderation/2-3 servings per day. ...Read more
Ask your doctor: C-reactive protein (CRP) is a non-specific test. It is used by a doctor to detect inflammation if there is a high suspicion of tissue injury or infection somewhere in the body, but the test cannot tell where the inflammation is or what condition is causing it. Unfortunately, CRP values are best interpreted by the lab paperwork that is sent to your doctor. Best to f/u with him/her. ...Read more
Its good to eat 6 eggs withouth bud per day? Its to increase my level of proteins and improve my training.
Unbalanced: I think a healthier diet with protein combined with unprocessed vegetables and fruits would be better. High quality eggs from pastured hens, wild caught fish, grass fed beef or lamb, free range chicken or turkey, hemp, and pea protein are all good protein sources. Eat 6 balanced meals a day. Avoid tobacco, alcohol, processed food. And get good sleep, and lower stress. ...Read moreSee 1 more doctor answer
I take proper diet ie proteins and all but when i masturbate i start looking so thin n ugly please help me?
Masturbation: Normal: I have absolutely no idea what you are really asking. There is no connection between the normal and natural sexual activity of masturbation and how fat or thin you are. If you are having guilt or anxiety or shame for masturbation then please no there is no medical reason not to masturbate. Every man you know masturbates or has masturbated. This is a normal part of the human experience. ...Read more
How can I figure out the right amount of protein to eat daily? I am 6'4'' and weigh about 225 at the moment.
Protein needed: Most experts agree that most americans get sufficient protein for their lifestyle. How you can calculate it is your weight/2.2 (to provide kilograms) and multiple by 0.8 to 1.8 roughly. If sedentary use 0.8-1, if light activitly 1.1-1.3, if moderate activity 1.4-1.6 and is heavy exercise 1.7-1.8. Try more plant based proteins since they are healthier and easier on kidneys; & drink alot of water. ...Read moreSee 1 more doctor answer