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Doctor insights on: Symptoms Of Sleep Deprivation

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What are symptoms of sleep deprivation?

What are symptoms of sleep deprivation?

Lack of sleep.: Lack of sleep can lead to v concentration, v effectiveness in learning, fatigue, v concentration, v alertness, & day time sleepiness. Severe sleep deprivation can lead to more serious problems such as psychosis. ...Read more

Sleep Deprivation (Definition)

Sleep deprivation is when either consciously or unconsciously you are not allowing your body enough time for sleep. Typically in adult normal time is 6-8 hours. There are some people that require more (> 10 hours). Sleep deprivation can take another form in the type of selective deprivation such as rem sleep deprivation. Typically this may be med induced or ...Read more


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What are common symptoms of sleep deprivation?

What are common symptoms of sleep deprivation?

Sleep deprivation: Confusion, muscle aches, malaise, hand tremors, depression, hallucinations, headaches, memory lapses, malaise, sensitivity to cold, bags under the eyes, high blood pressure, irritability, yawning, poor focusing. ...Read more

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Tell me what are symptoms of sleep deprivation?

Decreased brain: Your brain uses sleep to recover and recharge, so anything your brain does is liable to be off. Attention lags, and the ability to process information slows tremendously. Of course you may start drifitng off, as your alertness goes down. Memory is slower, and you make less long term memory from what you learn. The ability to cope and reason go down, and you can become much more irritable. ...Read more

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What are some common symptoms of sleep deprivation?

What are some common symptoms of sleep deprivation?

Sx's: Sleep deprivation can ^ risk for fatigue, irritability, v concentration, diminished memory, ^ infection rate, ability to tolerate stressors, blurring of vision, v energy level, ^ micro-sleeps, weight gain, exacerbation of psychiatric problems and can even lead to psychosis. ...Read more

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Does coffee stop you from getting symptoms of sleep deprivation?

Does coffee stop you from getting symptoms of sleep deprivation?

No!: Caffeine is a drug that excites the nervous system and it therefore uses energy. The lift from it is beause you are "borrowing" cellular energy that you can ill afford. However sleep works, it is obviously a restorative mechanism involving energy metabolism. The proof of its drug effect is that people often get withdrawal headaches. ...Read more

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How can I control anxiety, physical symptoms, and sleep deprivation?

How can I control anxiety, physical symptoms, and sleep deprivation?

Anxiety ; v sleep.: To address sleep: retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized ; finish at least 2 to 3 hrs before sleep. Can try warm milk, chamomile tea or melatonin along w light reading, warm bath or lavender >. ...Read more

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Is breathlessness a symptom of sleep deprivation?

Is breathlessness a symptom of sleep deprivation?

Breathlessness: Not usually due to sleep deprivation, but there are a number of causes including anemia, allergies, asthma or even sleep apnea. If you are having trouble breathing then you should see your doctor, there are tests he or she can perform. ...Read more

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Are sleep deprivation and neck stiffness related symptoms?

Are sleep deprivation and neck stiffness related symptoms?

Could be: You may have aches and pains, listlessness, decreased concentration when you are deprived of sleep. ...Read more

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Can anxiety and stress and sleep deprivation due to fear of an exposure which occured in reality cause real symptoms of HIV like white tongue,thrush?

Can anxiety and stress and sleep deprivation due to fear of an exposure which occured in reality cause real symptoms of HIV like white tongue,thrush?

Anxiety: can cause a dry mouth. ( flight or fight response) Candida albicans causes thrush. a simple test can confirm the latter. Taking antibiotics can increase your risk of getting thrush (kill off the normal bacterial flora) If you think you have thrush have it looked at and get it treated. ...Read more

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Dr. Heidi Fowler
4,876 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more