Doctor insights on:
Symptoms Of A Stress Headache
Sinus & stress headache, lower, middle & upper thigh dull pain, no menstrual cycle in 2 months, but regular physician says not pregnant. Please help.?
Stress: Sorry you r going thru this. It all ties in to stress &its effects on hormonal balance. Stress triggers changes in our inner hormonal environment resulting in missed periods, low energy, insomnia, moodiness, body aches & weakness to name a few.This addsmore stress &a viscous cycle ensues. Supporting your thyroid with l-tyrosine, selenium, &iodine helps to normalize your hormones &eliminate symptoms. ...Read more
Stress affects most people in some way. Acute (sudden, short-term) stress leads to rapid changes throughout the body. Almost all body systems (the heart and blood vessels, immune system, lungs, digestive system, sensory organs, and brain) gear up to meet perceived danger. These stress responses could prove beneficial in a critical, life-or-death situation. Over time, however, repeated stressful situations put a strain on the body that may contribute to physical and psychological problems. Chronic (long-term) stress can have real health consequences and should be addressed like any other health concern. Fortunately, research is showing that lifestyle changes and stress-reduction techniques can help people learn ...Read more
Home remedies: You can try a few home remedies starting with ice application over back of neck and temples. Other things you could try are warm compresses, massaging your temples, meditation and green tea. Advil or Aleve or tylenol (acetaminophen) might also provide you some relief. ...Read moreSee 1 more doctor answer
Agree with Dr. Raff: Additionally - address stress in your life. To address stress: Talk about feelings & address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine & alcohol (or moderate). Try Qi Gong, Tai Chi, acupuncture, acupressure, homeopathy, meditation, Yoga, exercise program, deep breathing > ...Read moreSee 1 more doctor answer
ADVICE: If this is really due to stress/worry, etc you may want to alter your take on exams, or alter your study habits so you have more confidence. If you can do that alone, wonderful; but you may want some help with the project rather than repeat the headaches each time. Psychotherapists can help with stress. ...Read more
To address stress: that may be underlying your headaches talk about feelings & address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine & alcohol (or moderate). Try Qi Gong, Tai Chi, acupuncture, acupressure, homeopathy, meditation, Yoga, exercise program or deep breathing exercises. ...Read moreSee 1 more doctor answer
See below:: Taking the medications rec by your doc: pain relievers; muscle relaxants; antidepressants; other meds. Avoiding or minimizing the causes or triggers: stress management/relaxation training; biofeedback; & home treatments.The goals of treatment for tension headaches are to prevent further attacks and relieve any current pain. ...Read moreSee 1 more doctor answer
The medical term is cephalalgia. It is a feeling of pain that can occur on either both sides or just one side of the head or neck. Headaches can be sharp, dull, or throbbing, and can radiate to different areas of the head. They typically last less than an hour but can ...Read more
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