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Doctor insights on: Swollen Triceps Symptoms

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What could be causing sever pain and popping of the tricep muscel caused from impact with the ground symptoms are 4 days old?

What could be causing sever pain and popping of the tricep muscel caused from impact with the ground symptoms are 4 days old?

Muscle pain: With a trauma and the force of a fall/impact to an area, you could certainly have suffered some injury, be it a muscle contusion, tear, strain, sprain, etc. If persists and it still hurts then get an eval with possible testing. Good luck. ...Read more

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I have had two sharp stabbing pains in my left tricep lasting no more than a minute , three times this week. No other symptoms except anxiety.

I have had two sharp stabbing pains in my left tricep lasting no more than a minute , three times this week. No other symptoms except anxiety.

Manyl possibilities: Could be muscle pain from irritation or trauma (including day to day activity). Could be irritation of a nerve to the area. If it is as infrequent and short acting as you say, observe it. If it worsens, gets more severe, frequent, long lasting see your primary doctor. ...Read more

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Injured shoulder. No bruise or visible swell(though r. cuff tendons feel larger than norm). Sometimes I have crepitations in upper tricep? What is it?

Injured shoulder. No bruise or visible swell(though r. cuff tendons feel larger than norm). Sometimes I have crepitations in upper tricep? What is it?

Think MRI : The swelling and crepitations are worrisome. Depending on how it was injured, a rotator cuff injury is still my thinking. The sooner you see your doctor the sooner you can make a diagnosis and start healing. ...Read more

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What kind of exercises target my triceps and my delts?

What kind of exercises target my triceps and my delts?

Many: An exercise that involves "pressing" of the arms out, as in extended them out, will target the triceps. This involves all press downs, push ups and dips. Military presses, Arnold presses, lateral/front/rear raises all work the shoulders(deltoids). ...Read more

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What workouts are best for building triceps?

Specific exercises: You would do exercise that isolate both the triceps. Search n-line for them. ...Read more