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Doctor insights on: Swing Lifestyle

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I was wondering how i could have a happy lifestyle?

I was wondering how i could have a happy lifestyle?

Practice: Understand that you have a choice of what to focus on or emphasize. Just as you can switch tv channels, you can also change what you place your attention on. It can also help to be more scientific or fair with the use of your attention. Give equal time (or more if possible) to appreciating, being grateful, celebrating vs. Complaining, resisting, rejecting. This probably will help. ...Read more

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What causes incontinence, is it lifestyle, or biological?

What causes incontinence, is it lifestyle, or biological?

Childbirth can: In many women the problems develop from childbirth but do not appear till years after delivery of multiple or large babies. To know if she has incontinence and what treatments are available, a woman should overcome shyness and tell her gyn provider. A referral to a urogynecologist might be needed also. ...Read more

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Whats a good lifestyle for adhd?

Whats a good lifestyle for adhd?

It can be treated: Adhd can improve sugnificantly with medication. It is worth to control symptoms with proper medication than changing lifestyle and continue being underproductive. ...Read more

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Whats the paleolithic lifestyle?

Whats the paleolithic lifestyle?

Paleolithic life-: Style reflects the life of paleolithic (stone age) forager- hunters. Diet incorporates meats, fish, fruits, nuts ; vegetables w attempts to avoid junk foods ; grains. Frequent, varied exercise, use of complex natural body movements, exposure to sun, time w nature, simplifying life, adequate sleep, stress-free periods ; close social groups for are just some aspects of a paleo lifestyle. ...Read more

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What is a healthy lifestyle like?

What is a healthy lifestyle like?

Focus on You: Healthy eating, based on your daily needs. Healthy exercise with cardio and strengthening activities 3-5 times per week, approximating intake and appropriate for your age and fitness level. Healthy living with stress reduction, avoidance of toxins, safety measures to prevent injury. Also spiritual fulfillment, caring, intimacy, joy, sleep! all of the above in balance promote a healthy lifestyle. ...Read more

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What is healthy vs. unhealthy lifestyle?

What is healthy vs. unhealthy lifestyle?

Healthy Life style: I Commend you for your desire for Healthy Life style. Believe that Life is aGift and Cherish it. Believe that Health is Wealth! Have Attitude of Gratitude for Life Force sustaining you. Eat Balanced Diet. Daily Exercise. Do what you love,love what you do! Enjoy relationships and work. Close day's chapter before sleeping. Before sleeping,Feel Blessings of your Life. Feel good about achievements. ...Read more

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How many teenagers lead sedentary lifestyles?

How many teenagers lead sedentary lifestyles?

Boggles the mind: We have a new norm and it is not the healthiest one. Still, there are many teenagers who participate in sports, dance, martial arts, and who are enthusiastic about physical activity. We want to encourage these individuals, celebrate them, and help them to engage their more sedentary peers ...Read more

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What are some healthy lifestyles, please help.?

What are some healthy lifestyles, please help.?

Healthy lifestyle: Eat healthfully w at least 5 servings of vegetables & 4 of fruit /day (organic is best). Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid sweetened juices, soda & caffeinated beverages. Watch portion sizes. No tobacco, illicit drugs & low to no alcohol use. Aim for 7.5 to 8 hrs sleep /night. Hydrate w at least 64 oz of water / day. Maintain good hygiene. Daily physical ...Read more

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Why are fewer children having active lifestyles?

Why are fewer children having active lifestyles?

HMM: Television. Cd players. Video games. Online chatting. And a ton of other things that my kids play (but that i don't know the names of). ...Read more

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What is the healthiest diet or lifestyle to follow?

What is the healthiest diet or lifestyle to follow?

Government guide: 5-7 servings of fruits and vegetables a day. 3-5 ounces of lean meat, chicken or fish as protein, or eggs, or 1 cup of milk. Complex carbohydrates in the form of whole grains, should make up 1/4 of your plate servings. 1/2 your plate should be fresh fruits and or vegetables. And 1/4 of your plate should be protein. Beans and legumes are also healthy carbohydrates. Avoid too much fat, fried foods. ...Read more

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What are the benefits of leading an organic lifestyle?

What are the benefits of leading an organic lifestyle?

Less pesticides: Generally, organically grown foods are pesticide free or contain very low amounts of harmful pesticides. ...Read more

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What are signs of an unhealthy and a healthy lifestyle?

What are signs of an unhealthy and a healthy lifestyle?

Are you doing these?: Eat healthfully w at least 5 servings of vegetables & 4 of fruit /day (organic is best). Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid sweetened juices, soda & caffeinated beverages. Watch portion sizes. No tobacco, illicit drugs & low to no alcohol use. Aim for 7.5 to 8 hrs sleep /night. Hydrate w at least 64 oz of water / day. Maintain good hygiene. Daily physical ...Read more

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What type of lifestyle should I practice when my fbs 109?

What type of lifestyle should I practice when my fbs 109?

Active: You need to be active with execise, more conscious with your diet with low carbohydrate ...Read more

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What is considered the number one way for me to begin a healthier lifestyle?

What is considered the number one way for me to begin a healthier lifestyle?

Dr Pousti provided : An excellent response. I would say the 2 most important things are food/intake (garbage in = garbage out) and exercise (organism are meant to be active). ...Read more

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What is a lifestyle lift?

What is a lifestyle lift?

Marketing term: Somewhat like liquid facelift or mommy makeover, the lifestyle lift is merely a marking term to describe a "package" of procedures needed to perform rejuvenation of the face and neck. Many surgeons essentially "buy in" to this referral service to be able to state that they perform these procedures. They are not performing techniques that are proprietary, however do your homework. ...Read more

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Does lifestyle lift work?

Does lifestyle lift work?

LifeStyle Lift ?: Lifestyle lift a trademarked brand name and also is a chain of facial cosmetic clinics with headquarters in michigan. As advertised, the lifestyle lift is a minimally invasive, short scar lower face lift performed under local anesthesia by facial plastic surgeons, head and neck surgeons, and plastic surgeons. It is not a specific technique so the success depends on the skill of the surgeon. ...Read more

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Opinions on a lifestyle lift?

Opinions on a lifestyle lift?

Mixed emotions: While i understand the desire to obtain a cosmetic procedure at an affordable cost, I am troubled by the high pressure sales approach and commoditization of the procedure. A facelift is not a car where the product is the same at different dealerships and problems are referred back to the original manufacturer. This is a highly individualized procedure. ...Read more

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Is the lifestyle lift painful?

Is the lifestyle lift painful?

Mild to moderate: This is another variation of a short scar facelift. Pain will vary greatly with some reporting minimal and other patients reporting greater amounts of discomfort. In reality you may actually experience a strange combination of numbness and pain in front of the ear. Sme men find this disturbing when shaving after surgery. Most patients stop pain medications after 4 days. ...Read more