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Swimming Good Correct Scoliosis
Not likely: Scoliosis is a lateral curvature of the spine. Causes include bony deformities and either paralysis or spasm of the paraspinal muscles. Exercise is generally not useful for straightening the spine (this generally requires surgery), although exercise can help reduce symptoms such as pain and allow you to be more functional. ...Read moreSee 2 more doctor answers
Scoliosis exercise: Scoliosis is a disorder related to the spine. Pressure on the spine will increase the discomfort. That occurs with obesity, and certain exercises. So, weight loss, and exercise that takes pressure off of the back, can be helpful. Also, strengthening the back muscles is helpful with many back problems. Swimming takes all of the pressure off of your joints and is neutral for your back. ...Read more
Can swimming help or make scoliosis worse, and how? I'm wondering because there's a 90 degree pool, but I wouldn't want it to worsen my scoliosis.
Yes, swimming helps: Typically swimming does not worsen scoliosis.Rather good core strengthening from exercises like swimming, ellipticals &pilates are beneficial.We would need to also have more info about your pool.COnsideration would be for you to see a sports medicine or PMR MD & complete Physical therapy if you havent already.Once we know the degree of your curve that would help,in males these are often small. ...Read more
Dextroconvex 5degree & 7degree levoconvex at L3, both minimal scoliosis.. is swimming as exercise be helpful??? Thanks!!
Yes and no : Swimming is a great exercise in general for core strength, flexibility, and cardio; that being said, exercise will not have any affect on the size of the curve itself. Thankfully, the curves are so small no treatment is required and there is no increased risk of problems with your back than the general population. ...Read moreSee 1 more doctor answer
Please help with treating scoliosis . I bend forwards a little and shoulders. With back pain.
Can swimming or other exercise be of any help ?
Certainly!: You say that your scoliosis is slight. That is good, and not all the uncommon. Exercise helps most types of back pain. Make sure you start slowly and work your way up. A trainer can help, too. But just do not overdo so the muscles soreness and back pain from starting at too high an intensity makes you quit. Any exercises that improve the upper back and chest will help. Good luck, and have fun! ...Read more
I have mild scoliosis and i go swimming now, my doctor said I should strengthen my back and my abs, so what exercises to do and what to avoid in the gym?
Swimming for 2 months, now mild pain in pecs for 2 weeks, i didn't rest, could it be an injury? Or is it respiartory muscles?Btw I have mild scoliosis.
Overuse/Strength?: Most likely it's a little overuse inflammation from doing an exercise your pectoral muscles are not used to, especially if you have not rested very much. Could also just be some soreness from working out the pectorals - to get muscles stronger usually involves getting muscles sore. Mild scoliosis should not matter. Your respiratory muscles will strengthen with swimming. ...Read more
Can surgery be used to treat congenital scoliosis in children? My child was born with congenital scoliosis. Can she have surgery to correct it, or does she have to wait until she's an adult?
Talk to MD: You have to find out wether the scoliosis is affecting the child. In severe cases scoliosis can cause pain and interfere with breathing. In minor cases it is detectable on examination, but is not interfering with the patient's lifestyle. If it is the latter case you may not need surgery at all. Talk to your md about options. ...Read moreSee 2 more doctor answers
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