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Swimming Exercises For Neuropathy In The Feet
A good hand gripper!: A hand gripper made out of rubber or polyurethane lets you squeeze as hard or soft as you want. Not the hard plastic ones that bend at an angle with spring coil at the top. Avoid these. But the square soft gripper is for everyone, helps hand and forearm muscles and is least likely to hurt! ...Read more
A complete nerve transection will leave an area totally numb. The distribution of the numbers depends upon where the nerve was cut. A partial nerve injury may leave the area tingly or incompletely numb. Finally even if the nerve is not cut the swelling and bruising to the tea can affect the nerve as well. Usually we consider sharp penetrating injuries as likely having nerve lacerations when sensation is lost. A hand surgeon can examine the hand and pinpoint the site or extent of nerve injury and recommend ...Read more
Can sitting @ computer chair for many years w/ foot behind leg of chair + foot in a plantar flexion cause damage to Achilles and/or surrounding area?
Search ubder Crohn,s: No. If you are suffering from Crohn,s, you must be infromed it causes joint and tendon issues. Wisconsi is a farm states. Use of Insecticieds cuses Gene damage. Also GMO cause Aljergy. Crohn,s is noyhing excepy allergy to food in your Bowels (intestines). To get better Need to do organics. Also find A smart RHeumatologist to give Small dose of Plaqenil and possibly Methotexate, then you feel bette ...Read moreSee 1 more doctor answer
Warts, athletes foot: In addition to athlete's foot - which is a fungal infection - people can pick up plantar warts, which are caused by viruses. This is how plantar warts are commonly passed among family members. If i were you, i'd always use flip-flops in the fitness center shower! ...Read moreSee 1 more doctor answer
Can spinal stenos which is the cause of my sciatic pain. Get better with stretches, pilates, and water aerobics?
Are there other c/v exercises for 58 year old with bursitis in shoulders and knees besides swimming, cycling, and running/speed walking to lower chol?
Not many: Those are the biggies. You can try resistance training (ie weights). I would suggest low weights with high reps. Other possibilities include aerobics classes or even water aerobics. Looking at your situation from another perspective, maybe it is time to have your conditions evaluated for treatment if their symptoms limit your recreational and fitness activities. ...Read moreSee 1 more doctor answer
See below: Soak in the bathtub. Warm water helps. ...Read more
What's the best way to heal the ligaments in yor feet from wearing high shoes shapeup xw to low go walks shoes? The shoes are both sketchers
Why would running in stability shoes for a former ballet dancer cause all muscles of the deep posterior compartment to be injured?
Hair loss, tremors in arms, hands, legs and feet, loss of balance and strength, numbness in legs and feet all after a lumbar puncture, why?
I am not a swimmer, does walking and stretching in the pool good for knee arthiritis
and loose weight.
Depends on foot: Depending on your foot alignment, a running shoe that is either arch supporting (for people with flatfeet/pronated feet) or neutral arches (for people with high arches) is ideal. The shoe should support the ankle well and you should feel safe wearing it on all types of terrain. It should be wide enough to accomodate all of your toes. Minimalist and converse like cloth shoes are less than ideal. ...Read moreSee 1 more doctor answer
Combo treatment. : If you have plantar fasciitis, and hurt most with the first few steps in the am, the more you can do together, the better: #1: supportive shoes. #2: firm inserts/orthotics. #3: oral antiinflammatories (check with your dr). #4: stretching your foot/calf. #5: icing (10 min at a time). You may also need physical therapy or cortisone injections, or eswt if available in your area. Soaking won't help! ...Read moreSee 2 more doctor answers
Yes: Try arch supports.Get a more detailed answer ›
See personal trainer: As we age some exersises may be easier to do to maintain and improve muscle tone.A good personal trainer can help here.A trainer can see if you are able to do simple curls/triceps extensions for your arms; hamstring curls and easy leg press or slr's for your legs.Squats can be difficult for buttocks and an ellyptical machine might be better.Many other exersises can be done @home and he/she can adv. ...Read more
Will total knee replacement help my problem? Both legs from knees to feet ache all day and night. Top of feet sore to touch. Walking 20 to 30 minutes is extent of mobility time. Must sit for a few minutes.
Not Sure: Knee replacement probably will not help your problem. The description of an ache form the knees to the top of the feet that that gets worse with walking and requires you to sit down after 20-30 min sounds more like a back problem called spinal stenosis. ...Read moreSee 1 more doctor answer
I would think : The opposite. I would think the ice would have a numbing effect. ...Read more
Temporarily: It would temporarily, but what you need to get to the bottom of with your age is why you are having burning in your feet and legs. Follow up with your doctor or neurologist for further evaluation. If you have any loss of urine or bowel, this is a medical emergency and you should be evaluated immediately in the ER. ...Read more
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