Doctor insights on:
Dislocated knee cap 3 weeks moved outside knee i straightend leg it went back in place, very swollen, weightbearing ok, stiff, ok walk without brace?
Hyperextended knee w/ a couple of cracks during a soccer game.Leg locked & someone pushed me.Pain in the inner & outer knee.Can't fully extend my knee?
Knees hurt after climbing 3 flights of stairs to apartment. Dr said my kneecaps slide around, loose/flexible. Any exercises to help and strengthen?
Patellar Tracking: Your description sounds like patellar tracking disorder. The kneecap (patella) shifts out of place as the leg bends or straightens. The kneecap shifts too far toward the outside of the leg. Weak thigh muscles, being overweight, poor alignment of the knee joints, any injury to the knee, all can contribute. Treatment has two goals: reduce pain and strengthen muscles around the knee. Hv dedicated PT. ...Read more
Need exam: You may have some iliotibial band tenderness and inflammation. You may also have some lateral patella issues it s difficult to tell without an exam most of these can be treated with ice, nsaids and rest. Sometimes physical therapy with modalities and stretching can be helpful. ...Read more
No: It is not recommended to swim in your contact lenses. ...Read more
6weeks ACL hamstring graft, extension lag 30 deg, able to flex till 100, difficult to climb up stairs, pt says vmo is weak ,using brace. kindly advise?
Regardless of : Chlorine, if you have severe burning do you really want to be back in the sun before getting in some healing time? ...Read more
Had knee surgery to repair torn meniscus. It was recommended to ride stationary bike as part of recovery. Is an upright or recumbent bike better?
Start recumbent: Using an upright bike will put more pressure on your knee while it is healing and is not recommended, while a recumbent bike has less pressure and helps to keep range of motion of joint and maintain muscle tone. So, start with recumbent bike after surgery. When the knee is feeling better and stronger, then you can shift to an upright bike. ...Read moreSee 1 more doctor answer
Difference B/T chondromalacia patella or OA? Knee feels sore, gets hot, swollen below the K-cap, crackling/popping noises when move. Rare pain on Kcap
Noises in the knee: It is rare for a person in their 20s to have OA, most of what u describe with popping , cracking with movement as well as swelling below knee cap is from chondromalacia of the patella . You should see a knee specialist . Many times some simple things can be instituted to help ...Read more