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Doctor insights on: Surya Namaskar

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Can we surya namaskar after cardio exercise ? Or please give idea i want to do both for reducing weight

Can we surya namaskar after cardio exercise ? Or please give idea i want to do both for reducing weight

You can: Surya namaskar is a good exercise in of itself, I have found it to be one of the best yoga asna. You can combine it with cardio exercise, either before or after the workout. ...Read more

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you can remove this sry

you can remove this sry

Can be treated: I am guessing you meant 'stye' (instead of sry). Beginning styes can be treat with the frequent application of topical heat which usually works well. If it consolidates into a cyst, that can be removed by an ophthalmologist. ...Read more

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Can you have two LH surges?

Unknown: you really shouldn't need one after you had the first successful one ...Read more

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I'm not sure how to post here?

You just did: Go ahead and ask a question, try to be as specific as possible to get the best results. ...Read more

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Can surfing cause back injuires?

Can surfing cause back injuires?

Possibly: Falling from a surf board can hurt your back depending on the height and force of the fall. ...Read more

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Am I sure this won´t just go away?

Go away on own?: Please send more information so you can receive help. ...Read more

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Should i try to surf if i can't swim?

Should i try to surf if i can't swim?

Absolutely not: Swimming is a critical component of this activity. Aside from the terror of likely drowning, you need to be able to swim to reach the best surfing points and to be able to recover from the inevitable spills. Learn to swim first and learn to swim well. Do not surf alone. ...Read more

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Can we have soya nuggets every night?

Can we have soya nuggets every night?

Yes, but not good...: Yes, one can eat soya nuggets (soy protein stuff) every day, because it is protein and there are no rules against eating it every day. However, "everything in moderation" is a good idea to live by. That means there may be some bad things about eating the same item every day, that we don't know about now but may discover in the future. Keep some variety in the diet, and in life in general. ...Read more

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Is china lily soya sauce good for you?

Is china lily soya sauce good for you?

Not especially: Soy sauced tend to be loaded with salt which contributes to hypertension in some (not all) people. There's little magic in food choices. Health is more likely to come from a sensible, balanced diet, staying physically fit, and avoiding tobacco, illegal drugs, and excesses in alcohol use. ...Read more

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I'm not sure for we can stay together.

Unclear question: All of your message may not gotten through. Would you please re ask your question? ...Read more

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I want to make sure it's nothing serious?

I want to make sure it's nothing serious?

See a doc/ clarify: This question is impossible to answer as you don't tell us what you want to make sure is nothing serious. Docs here have many talents but mind-reading is not amongst them. Please supply more information, but the best way to make certain that "it's nothing serious" would be to see a doctor in person so you can be examined and have tests if appropriate. ...Read more

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What is wrong with the power-surge forum?

What is wrong with the power-surge forum?

Hmm?: Unless I am not familiar with something specific you are referring to - power surges don't fall under the scope of medical/ health education. If I missing something here - please forgive me. ...Read more

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My dr says xrays look ok but, i'm not sure.

My dr says xrays look ok but, i'm not sure.

Radiologist: You can always ask to have consultation with radiiologist who interpreted study. Radiologist would be very knowledgeable since he reads these studies and would be a second opinion, ...Read more

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How can I make sure I have a safe delivery?

How can I make sure I have a safe delivery?

Get a doctor's opin: An OB must guide you through the pregnancy. Also, your diet is of the utmost importance. ...Read more

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Not sure what I'm doing may need to ignore ?

Probably.: I think some of your question didn't post. Have a good evening. ...Read more

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My dilanta levels was 28 sure i be concerned ?

Yes: The answer of "concern" is yes as the normal therapeutic level for Phenytoin (dilantin) is 10-20. Make sure your treating dr. Is following your levels and treating you appropriately by adjusting you dose as needed. Best wishes. ...Read more

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How do you know for sure that your child has add?

How do you know for sure that your child has add?

Clinical interview: The best way to diagnosed add is still a clinical interview with a physician experienced in diagnosing add. Questionaires aren't specific enough to make the diagnosis. There are 2 computerized tests call iva and tova that are administered by specific therapist that can also be helpful in confirming the diagnosis. ...Read more