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Depends: Since calcium tends to constipate, i'd tend to side with the sodium version. However, people with hypertension who are limiting their sodium intake should probably choose the calcium version. The docusate is the active component; so either version should work. Adding more fiber & fluids to your diet will help keep you regular, too. ...Read moreSee 1 more doctor answer
Severely constipated 9 weeks pregnant. Taking surfak, bowel movements are extremely painful & constant stomach pains. Doctors office is closed.
Laxatives: Laxatives, like all medications are very useful if taken as directed. Laxatives are generally intended for short term use unless you have some chronic GI condition. It should be noted that it is possible to develop a psychological habituation to laxatives. ...Read more
There is no "Best": Being "regular" is very important. There is no single solution for everyone. Adequate hydration (plenty of fluids), fiber, and stimulation of the colon will usually solve the problem. Magnesium helps many people. You can't "od" on magnesium, because it will cause diarrhea. Usually, 500-1, 500 mg will get you moving. Some people can handle more. Prunes are also a good stimulant. ...Read more