Doctor insights on:
Supplement Creatine Monohydrate
I am a skinny guy, and i go to the gym, can I take supplements named creatine monohydrate? Is it good for my health? Does it cause any side effect?
long use effect ?: Cm i kind of supplement ideal for increasing muscle mass, strength and body stamina, and used by serious bodybuilders, athletes among many others. Some time back, it was highly recommended that you take creatine monohydrate before engaging in your workouts. Risks from creatine supplementation in humans have not yet been found, we won't know about any long-term effects for a while. ...Read more
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
I take adderall (dextroamphetamine and racemic amphetamine). I also workout. I started some supplements. Are there any interactions, please be specific. Supplements are creatine monohydrate, l-arginine, and whey protein with glutamine.
Generally none: Supplements with Adderall (dextroamphetamine and racemic amphetamine) should have no problem but some people have problems with supplements. Start with one supplement at a time give it at least one month then add another if no problems with your body. Looks like your trying to build muscle mass. Good luck. ...Read moreSee 1 more doctor answer
I am23 years old and i am thinking to take a creatine monohydrate supplement .the dose that i would take is 2-3gr/day for a month. does creatine damag?
Can muscle building supplements such as creatine monohydrate cause heart problems like palpitations and arrhythmia?
Is it safe for a 16-year-old taking keppra (levetiracetam) for epilepsy to take creatine monohydrate as a bodybuilding supplement?
Not recommended: It may be safe, but not enough data about this herbal supplement known. I would not recommend it. ...Read more
Will taking Creatine Monohydrate adversely affect my Ulcertaive Colitis? (e.g., cause flares, etc.)
Can creatine monohydrate helps in gaining weight? What are the side effects? How much should be taken?
Creating monohydrate: Creating mono hydrate is mostly used to improve exercise performance and increase muscle mass . Many people who use creating gain weight because it causes the muscle to hold water.side effects include stomach pain ,nausea, diarrhea and muscle cramps. Using it with caffeine may increase chance of stroke. Should not be used by diabetics or kidney patients..Dose depends. Plenty of water needed. ...Read more
Took creatine monohydrate for a longer time and i paused for two months. My creatinine test was about 114umol/l - 116 for a few times.Im training hard?
No single best optio: There is no best. Any reputable brand will do just fine. Don't forget that for it to be best for you, you have to be able to afford it & obtain it. It may be the "best" but if it's too expensive or can't be imported into japan, then it's useless to you. ...Read more
No ...: Consuming such supplement should not affect your semen volume or sperm quality. But its commons use for bodybuilders and athletes has made many people to link its use with steroid and lead its users to unnecessarily worry about possible effect on sperms. ...Read moreSee 1 more doctor answer
Here are some...: Since creatine monohydrate is merely a common nutrition supplement for body builders, there could not be the possibility to negatively affect prostatitis which denotes pathologically having some inflammation in the prostate tissue. Yet in fact, most of cases diagnosed as prostatitis have no inflammation or infection at all but just have age-related lower urinary tract symptoms. More? See uro-doc.. ...Read more
Let me help: One concern with continuous supplementation the body might decline in its ability to produce creatine on its own. Another issue concerns the other ingredients that accompany creatine in various supplement products. You should compare labels of competing brands carefully to determine whether you feel comfortable with the other ingredients. ...Read more
It can!: Creatine supplementation is safest when used after puberty. Young bodies are still developing and are more susceptible for to strain and injury while using creatine supplements. They are also at a higher risk of kidney damage if they use it on a consistent basis. Teens may not use creatine responsibly and use should be closely monitored by an adult if used at all. ...Read more
Decrease sperm count: There is some suggestion that creatine monohydrate supplements may decrease sperm counts; although, there are some reports that suggest that it does not. I guess to some degree it may depend on the amount that is taken. If you are attempting pregnancy probably should avoid it just to be sure. ...Read moreSee 1 more doctor answer
- Talk to a doctor live online for free
- Folic acid supplements
- Iron supplements
- Progesterone supplements for first 10 weeks
- Ask a doctor a question free online
- Dietary supplements
- Herbal supplements
- Doxycycline monohydrate
- Talk to a sports medicine specialist online for free