Doctor insights on:
Sun Sick Anxiety
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
Depends: Sorry you're feeling ill. You didn't tell us the time course. Also, has this happened before to you? Hard to say if you're sick - Are you having symptoms like fever, chest pain, lightheadedness, vomiting, diarrhea? Anxiety attacks can present with feelings of: overwhelming panic losing control/going crazy palpitations/chest pain trouble breathing like you're going to pass out Best to see a doc ...Read moreSee 1 more doctor answer
Anxiety: Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation. There are a # of ways. ...Read more
Anxiety: Check with your md. He/she may give you medication or refer you to a mental health professional if all ok physically. ...Read more
BP and "anxiety": Your body is made to respond to challenges with BP increases and adjustments. Learn to do mindfulness meditation; google this or find any short book on it, and teach your body to relax. If your "lower number" is hitting 100, with or without "anxiety" then your blood pressure is not yet optimally controlled, so keep working with your doc. Allow any stressing over your BP numbers to disappear. ...Read moreSee 2 more doctor answers
Does anxiety ended up to death ? When does anxiety ends. I'm sick of this feeling. I have gone through all test's and they were all negative.
Find a therapist.: No, anxiety does not kill you. It can get better and you can learn to live with and better control your symptoms by finding a therapist that specializes in dealing with anxiety. There may be some genetic component or may be due to your environment or to how you are thinking. Regardless a good therapist can help you assess the best way to cope happily with your symptoms. ...Read more
Had anxiety my whole life. I even got car sick. No that i had a health concern I am full of anxiety an body is showing weird pains and symptoms?
Understand Anxiety: Anxiety is built in at the factory for many individuals. They are anxious as children, teens, young adults and in old age. How you deal with anxiety is learned, for the most part. If you have learned to deal with anxiety constructively, it may not rule you but just motivate you to do a good job. If your anxiety is producing symptoms, first recognize it is just anxiety, then seek help. ...Read moreSee 1 more doctor answer
Anxiety? How do I deal with mine any lil sick feeling i think i can die from it & any ha i get scared. It's taking over my life i can't b happy or wor
Somatic anxiety: People can become quite anxious or preoccupied with symptoms and complaints - to a degree it interferes with functioning and quality of life. It is always important to rule out real medical disorders first. Anxieties can often be managed with techniques see: http://cpancf.Com/anxietydisordersbasics.Asp, but some people become what we call somatically depressed & need therapy plus meds. ...Read more
How do I manage my anxities.Most times I fall sick have to be put on anxiety releiver.Donno why I get so negative.Wish I was more positive person then?
Feeling Good: Anxiety and depression can be an exspression of your self-talk--how you think/talk to yourself. A mental health professional is a good person to see. Also, "Feeling Good" by David Burns is an excellent self-help book based on science. Don't let the thickness of it intimidate you. Take it bit by bit. The very best to you. ...Read more
I get I suffer major anxiety/worry & makin myself phys sick BUT I've tried everything, changed diet etc. is winter always worse cause I'm mindful of it?
Seasonal Affective: Disorder or S.A.D. is a real problem in Northern climates. Eating right, Not smoking, limiting alcohol use, getting plenty of exercise, and checking your Vitamin levels would be appropriate. Taking extra VitamiN D will allow you to feel better - and may help getting you through the Winter less depression and anxiety. Good Luck ...Read more
Depends on symptoms: Tel your doctor in detail about all the symptoms that make you concerned. These can be evaluated to rule out physical causes. Then, depending on what the symptoms are, they can be evaluated as possible signs of anxiety or other mental health problems. ...Read moreSee 1 more doctor answer
Anxiety shows itself: In may ways. Once can mentally obsess over things that frighten the person or do behaviors to keep danger away, e.g., ritual behaviors, checking and re-checking. Physically there can be heart palpitations, shortness of breath, sweating, sleeplessness, etc. Please go to a mental health professional for support if you think you have an anxiety disorder. See your doc first to rule out medical. ...Read more
I get bad anxiety when I have to leave the house and it makes me start to feel sick.. What can I do?
When we leave our: comfort zone we can feel out of control which produces anxiety and, in your case, a feeling of being sick. A mental health professional can treat you w/clinical hypnosis and self-hypnosis training or another therapy to empower you and help you cope. You MAY be developing agoraphobia, fear of being outside. Peace and good health. ...Read more
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