Doctor insights on:
Sun Sick Anxiety
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
Sorry you're feeling ill.
You didn't tell us the time course.
Also, has this happened before to you?
Hard to say if you're sick - Are you having symptoms like fever, chest pain, lightheadedness, vomiting, diarrhea?
Anxiety attacks can present with feelings of:
losing control/going crazy
like you're going to pass out
Best to see a doc ...Read more
Anxiety: Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation. There are a # of ways. ...Read more
Anxiety: Check with your md. He/she may give you medication or refer you to a mental health professional if all ok physically. ...Read more
BP and "anxiety": Your body is made to respond to challenges with BP increases and adjustments. Learn to do mindfulness meditation; google this or find any short book on it, and teach your body to relax. If your "lower number" is hitting 100, with or without "anxiety" then your blood pressure is not yet optimally controlled, so keep working with your doc. Allow any stressing over your BP numbers to disappear. ...Read more
Does anxiety ended up to death? When does anxiety ends. I'm sick of this feeling. I have gone through all test's and they were all negative.
Find a therapist.: No, anxiety does not kill you. It can get better and you can learn to live with and better control your symptoms by finding a therapist that specializes in dealing with anxiety. There may be some genetic component or may be due to your environment or to how you are thinking. Regardless a good therapist can help you assess the best way to cope happily with your symptoms. ...Read more
Had anxiety my whole life. I even got car sick. No that I had a health concern I am full of anxiety an body is showing weird pains and symptoms?
Understand Anxiety: Anxiety is built in at the factory for many individuals. They are anxious as children, teens, young adults and in old age. How you deal with anxiety is learned, for the most part. If you have learned to deal with anxiety constructively, it may not rule you but just motivate you to do a good job. If your anxiety is producing symptoms, first recognize it is just anxiety, then seek help. ...Read more
Anxiety? How do I deal with mine any lil sick feeling I think I can die from it & any ha I get scared. It's taking over my life I can't b happy or wor
Somatic anxiety: People can become quite anxious or preoccupied with symptoms and complaints - to a degree it interferes with functioning and quality of life. It is always important to rule out real medical disorders first. Anxieties can often be managed with techniques see: http://cpancf. Com/anxietydisordersbasics. Asp, but some people become what we call somatically depressed & need therapy plus meds. ...Read more
How do I manage my anxities. Most times I fall sick have to be put on anxiety releiver. Donno why I get so negative. Wish I was more positive person then?
Feeling Good: Anxiety and depression can be an exspression of your self-talk--how you think/talk to yourself. A mental health professional is a good person to see. Also, "Feeling Good" by David Burns is an excellent self-help book based on science. Don't let the thickness of it intimidate you. Take it bit by bit. The very best to you. ...Read more
I get I suffer major anxiety/worry & makin myself phys sick BUT I've tried everything, changed diet etc. Is winter always worse cause I'm mindful of it?
Seasonal Affective: Disorder or S.A.D. is a real problem in Northern climates. Eating right, Not smoking, limiting alcohol use, getting plenty of exercise, and checking your Vitamin levels would be appropriate. Taking extra VitamiN D will allow you to feel better - and may help getting you through the Winter less depression and anxiety. Good Luck ...Read more
Anxiety shows itself: In may ways. Once can mentally obsess over things that frighten the person or do behaviors to keep danger away, e.g., ritual behaviors, checking and re-checking. Physically there can be heart palpitations, shortness of breath, sweating, sleeplessness, etc. Please go to a mental health professional for support if you think you have an anxiety disorder. See your doc first to rule out medical. ...Read more
I get bad anxiety when I have to leave the house and it makes me start to feel sick. What can I do?
When we leave our: Comfort zone we can feel out of control which produces anxiety and, in your case, a feeling of being sick. A mental health professional can treat you w/clinical hypnosis and self-hypnosis training or another therapy to empower you and help you cope. You MAY be developing agoraphobia, fear of being outside. Peace and good health. ...Read more
I'm constantly sick but I'm scared to go to doctors because I have anxiety that they tell everyone. Can someone please offer some reassurance?
The concerns you: Have about confidentiality are understandable but groundless. Unless you are planning to harm someone, no one will be told about what you share w/your doc. Record keeping will be done but ask him/her to keep certain things off the record. Peace and good health. ...Read more
When mental health improves after 2 months of anxiety does physical symptoms of anxiety go immediately or slowly over time? Still sick but happier
Anxiety: Recovery rates are different for different people. Enjoy feeling better, more than the pace at which it happens. ...Read more
I can't tell if I'm having anxiety or if I'm actually sick. Lately I've been a hypochondriac. No history of anxiety. Suddenly scared for my health?
Medical Assessment: May help to differentiate if there is a medical problem that is causing your symptoms or if there is a psychological component. Take care. ...Read more
How will I EVER decipher/understand if I'm ACTUALLY sick or ANXIETY sick? I "feel" sick daily, but home with a sick kid & Now Feel like I'm getting it
I'm planning to take up yoga at home I heard its good for anxiety. Does anxiety ever go away? That worry feelin sometimes. I think it's caz I'm hm sick
Fine almost all summer long, now sick daily feeling weak and etc. Assuming that my high anxiety is causing this and when I was busy with kids I didn't notice it?
Being I suffer anxiety and it makes me feel sick every day how my ever going to know if I'm really sick or not? It's like I'm fine if I'm busy yet I like being alone and when I am it's horrible why is that
You nailed one way: There's other great clues too, but you hit one right on the head. If you are fine when you're busy - it's not likely to be a 'serious' illness. (Note: there are important exceptions - so a periodic exam is a good idea) They do not disappear and return for a circumstantial reason that you can actually turn on/off like a light switch. Consider a good CBT therapist for understanding and managing it. ...Read more
I've had a history of drug usage and now I've got anxiety. (not medically confirmed) I've been masturbating everyday from a very young age, and I'm getting really sick of it now. Will stopping it immediately cause any chemical imbalances in my body? My an
Healthy vs compulsiv: Anxiety or another addictive behavior? Sex addiction is real, but it is important to determine whether you just have unnecessary guilt over normal sexual drives or are truly addicted. You can get more information & take a simple self-assessment at www. Sexaa. Org. Click the 2nd tab, "saa for you? " if you decide that you need help, you are not alone, and need not be ashamed. There is hope & help. ...Read more
See your doctor: Anxiety, headaches, and "ill feeling" can all be manifestations of stress. However, there are other possible causes also. Your primary care physician will be able to evaluate and investigate these symptoms, plus recommend courses of treatment or suggest referrals. Good luck to you. ...Read more