Doctor insights on:
Suitable Weight For Your Height
I'm 21 years old girl weight 38 height 5'3''. is it suitable for me to join the gym for aerobic exercise? will it help me in gaining my weight?
Muscle building: The gym can be a great place to try various forms of cardiovascular and weight training equipment without purchasing them. Your cardio activity can build endurance. Weight training helps to build muscles and weight much quicker then cardiovascular activity does. Each is beneficial, each has their trade-offs ...Read more
Can a boy who age 19 years and his height is 175 cm and his weight is 64 kg take omega 3 to increase his appetite ? If yes what's the suitable dose?
You decide: Ignore the "ideal weight" subscience numbers. Your best weight is what looks and feels right to you and enables you to keep up in the fitness-sports you enjoy with your peers. Someone else can teach you to calculate the body mass index, but this is for non-athletes; track and field stars are "underweight" and bodybuilders / hollywood studs are all "overweight" or "obese". ...Read more
I'm a 28 yr old male who has a busy work schedule. Can you please suggest and suitable diet for me to lose weight ? (hight: 5' 11'', weight:80kg)
Some people are: Stress eaters. They grab empty calories/junk food for a quick lift that eventually makes them crash. These items are usually carbs and sugar. Please lower the intake of them. See your doc to make sure you are in good health. Some people have a thing called metabolic syndrome, weight around the middle and blood sugar starting to rise. Dealing w/this at your age is outstanding. Peace. ...Read more
Check With....: Check with your doctors or look at the cdc ( center for disease control ) website for standard numbers.Remember that there is a large variation. ...Read more
A friend I haven't seen in 2 years said I look bigger. I haven't gained weight. Maybe meant height but I'm approaching 40. Could that have happened?
How can I lose half of my weight? My weight is 100kg and a 5'3 height. I'm 21 y/o, a female and not good at exercise. Need help, tnx.
Water Walking: Drink 8 tall glasses of water a day, walk 10,000 steps a day, and try for 8 fruits and veggies a day. These three behaviors are the key to health and losing weight. Build up on the walking and use a pedometer as built in to this program. Color coding for weight, height and blood sugar let you know where your numbers are! https://itunes.apple.com/us/app/personal-medicine-plus/id846379884?mt=8 ...Read moreSee 1 more doctor answer
Hi I want to loss weight my height is 65cm , weight 77 and I'm 29 year's old my goal weight is 56 what diet should I follow inorder to loss weight?
Assuming 165 cm tall: Eat small balanced meals every 2-3 hours consisting of a whole,unprocessed foods such as a lean protein, veggies, and healthy fat (eg - avocado) Reduce your starch/carbohydrate intake from breads/pasta as low as possible. Daily exercise to increase calories burned throughout the day is important to maintain good health as well. Last, reduce calories by limiting drinks with calories-water is best ...Read more
- Talk to a doctor live online for free
- Weight you should be for your age and height
- What is the right weight for your height and age?
- Good weight for your height
- Ask a doctor a question free online
- How much should you weight for your height?
- The healthy weight for your age and height
- The perfect weight for your height
- Proper weight for your height
- Minimum healthy weight for your height