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Doctor insights on: Sugar Free Protein Bars

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What to do if I have some protein bars that have 20 grams of sugar. Is that too much sugar?

What to do if I have some protein bars that have 20 grams of sugar. Is that too much sugar?

Yes!!!!!!!!!!!!!!!!!: That is not a portein bar. It is a protein and sugar bar. These are good for older folks who may not be eating enough, but are not good sources for an athlete or someone trying to lose weight! ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Can sugar free sweetner increase weights?

Can sugar free sweetner increase weights?

Depends : Depends on the total calorie count, fat and carbohydrates. But answer is yes if the other things i mentioned are significant. ...Read more

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Is sugar free redbull bad for my health?

Is sugar free redbull bad for my health?

If you have too much: Too much of anything is not good for you. That drink has a lot of caffeine. More than one caffeinated drink of any kind a day can be too much for some people, and even one can be too much for some. Discuss this with your doctor if you have concerns. ...Read more

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Are there alternatives to sugar free gum?

Are there alternatives to sugar free gum?

Sugar free gum: Although I do not recommend chewing gum because of the stress it puts on the temporal mandibular joint (TMJ), for those who do, I recommend gum that contains xylitol. It actually reduces the number of cavity forming bacteria in your mouth. But, this important, for it to work effectively, you need to ingest 2 grams per day, so check the labels carefully. ...Read more

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Could sugar free icebreakers cause cavities?

Could sugar free icebreakers cause cavities?

Probably not: Sugar is the most common cause of cavities and a sugar free ice breaker is better than an ice breaker with sugar in avoiding cavities. There is some indication that xylotol may help prevent cavities. ...Read more

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Is sugar free the same as gluten free?

Is sugar free the same as gluten free?

No: Gluten is a protein found in certain grains, especially wheat. Sugar is..... well you know. A gluten free product doesn't indicate anything about sugar content or vise-versa. ...Read more

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How to do gluten free sugar free diet?

How to do gluten free sugar free diet?

Gluten & sugar free : Stop eating wheat, barley, rye, and sugar. After a few days, you should start feeling better - even if you didn't feel bad to begin with. No one needs gluten and no one needs sugar. ...Read more

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Gluten free sugar free diet, what to do?

Gluten free sugar free diet, what to do?

Gluten & sugar free : Stop eating wheat, barley, rye, and sugar. After a few days, you should start feeling better - even if you didn't feel bad to begin with. No one needs gluten and no one needs sugar. ...Read more