Doctor insights on:
Sufficient Warming Muscle
No: You would do mild exercise to warm up the muscles. ...Read more
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
First warm then cold: There is no firm consensus about this, but I believe the best course is to start with a moderately warm (but not hot shower) to relax and help wash away your sweat, followed by a cold shower which improves circulation and reduces inflammation. See http://health. Howstuffworks. Com/wellness/men/hygiene/should-man-take-cold-shower-after-workout. Htm for a good discussion. ...Read more
Hi, my name is liberty and my whole body has been painful in all over and I’m so above warm the entire body and muscles cannon move clearly.
Pain: It is difficult to say what is causing your whole body pain online without any other details. You should contact your GP for an exam and discuss with his what is going on. ...Read more
Really bad muscle spasms in my lower back. Can I use one of those stickon warm pad things from walgreens?
Give it a try: Warm compresses to help relax muscle spasms are some times efffective along with a nice warm jacuzzi. Also massage and light muscle stretching exercises can be helpful for prevention and treatment. If pain persists then see your physician for possible Flexeril (cyclobenzaprine hcl) or other muscle spasm treatments. ...Read more
I fell on my left side, pain, tingling, warm to touch, hard time walking, pain on left side of back, what could this be muscles nerves?
Muscular skeletal: Could be a muscular skeletal injury. Go check it out in the emergency room ...Read more
I have a strip of warmth in my left calf muscle that comes for a few seconds and then goes away a few times a day. My skin is not warm to the touch.
?: More inf would help, but check with your doc to rule out "bad"causes ...Read more
I get a sharp pain when I press a particular part of my muscle on my left arm above the elbow, it's also warmer than the other part of the arm.
Possible infection: If you have tenderness and increased warmth in that area, it is possible you may be developing a cellulitis or skin infection. Have you noticed any redness in the area? Have you had any trauma to the area, or an insect bite? Please see your doctor for further evaluation and treatment. ...Read more
Injected my delt 3 nights ago, the nect morning I noticed I have a hard tensed muscle below my delt, its warm to touch but it is not sore but is hard?
Would like to know:
What was injected. BUT if WARM TO TOUCH, then that's a sign of inflammation and needs immediate attention because infection is quite likely.
(I know, I know, I didn't stress this on the paid consult but you didn't say WARM... I did say that if it showed signs like warmth infection is possible and needs attention). I would add "immediate attention" ...Read more
Hi my friend made me do several exercise warm ups when I'm not strong and now my whole body hurts how do you get rid of bad muscle pain naturall?
Muscle pain: First, do not be mad at your friend! Second, be sure to stretch before and after any work out. If you have access to it a steam room, or a hot shower, would help to relax the muscles. Be sure to alternate muscle groups that you work on for example upper body vs. Lower body vs. Core. Carpe diem!! ...Read more
Depends: Cold to decrease pain and swelling, heat to improve flexibility and blood flow to speed healing. Use ice for the first day or two after an acute injury, then heat later. ...Read more
Held a warm, wet piece of tp against anus to clean. Felt a contraction around finger. Is this the outside sphincter muscle? Should it be this loose?
Outside/hard to say: The anus has two sphincters before the outlet. An internal automated one that keeps the fecal mass up and seldom dilates unless you are trying to evacuate. The external sphincter is usually closed at rest and you can close it harder if the inner sphincted is opening and you are trying to hold back a stool. Trauma to the outside sphincter or nerve damage can leave it weak and open. ...Read more
Cause of warming sensation specific to one area of calf muscle. Comes and goes not warm to touch however the entire muscle feels crampy when touched?
Body feels warm, tingling all over back and neck pain. I was in the ER today, was given pain meds and muscle relaxer but it's not working.?
Repeat evaluation: Sounds like you need personalized medical advice and I would recommend follow up with your primary doctor or HealthTap Prime or Concierge services. A physician will need to know what testing was done in the ER in order to advise on the appropriateness of pain medication in your case or if other considerations are needed. ...Read more
I am having pain in my thumb and think its my adductor pollicis muscle. It is swollen and has a warm sensation with some pain. Is it a muscle tear?
Muscle tension, spasms, knot in lower chest, feeling warm, can't relax, feel like im falling, palpitations. Can't get a diagnosis. Is this anxiety?
I run and bike for exercise. For the last couple years my groin has been getting very tight and I sometimes get a sharp pain when trying to lift my leg. It feels like a muscle pull. I can stretch and it feels better after warming up. I stretch freque?
Varies: There are multiple potential causes, I would not hesitate to be seen. In the field of orthopedics, one of the most common causes of groin pain is a problem with the hip itself. This can be from an early arthritic condition or something like a Labral tear. This would go along with the description of reproduction of pain when you lift your leg and also the stiffness you describe. ...Read more
I have ra. My hip started hurting on the front and side of right hip. Tried heat, warm bath, duexis and muscle relaxers doing nothing. Help?
My left calf bit tight & muscle twitches, not red or warm. Twitches & twinges cause discomfort at times. I was told I had knot. What Causes twitches?
Many many things: Twitches are also known as fasciculations, which are muscle fibers contracting often as part of a single motor unit. There are many things that cause these fasciculations, including exercise, normal movement, to metabolic, autoimmune, infiltrative, infectious, toxic/metabolic, degenerative etc etc types of situations. ...Read more
Why do my knees feels warm and abit of redness... Is it because of muscle pain on thigh and strenuous walking?
Explanation: Yes, it's because of strenuous waking. You should increase activity gradually. ...Read more
Did Zumba on Sat & calf muscles got very tight during warm up. Later noticed big bruise. Found knot under muscle Wed. Does it sound serious?
2 reasons: There are many reasons for the aching. Prolonged sitting can lead to pulling of blood in your lower extremities which can give you the feeling of aching, numbness, or burning. Another reason can be a bulging, protrusion, or herniated disc. Prolonged sitting can cause impingement of your spinal nerves which can also be a cause of your symptoms. ...Read more
On&offupper left back pain nerves or muscle? Could this also cause pain in arm& (chest warm twitching sensation) all this is giving me anxiety symptoms
Pain Management: Complaints of anxiety and chest/arm pains can be purely a muscle involvement however your complaints should be taken more seriously because they may represent conditions involving your heart. I would recommend to you that a full evaluation by your primary treating physician take place to assure you have no associated cardiac or other serious involvement in your case. ...Read more
If I am supposedly suffering from ab muscle strain and my pain went from sore &stiff to a warm/heated/burning pain. Is that better? Its been 3 weeks.
Yes: Muscle strain takes a lot of time to heal. The nature of pain also changes during recovery dependig on how much one uses the muscles that were hurt. Do not read too much in the changing nature of the pain though. Generally musccle strain get resolved after proper rest and excercise. Hope that was helpful to you. ...Read more
25yo. I have bulging disks in neck. Week ago I got new warm sensations down back of arm, triceps area, at random. I just need to know this isn't heart related. Chiro thinks it may b strained muscle.?
Less likely: Please make sure you see your pcp and have a full physical. ...Read more
I suddenly get very very tired and my arms are all burning under the muscles. And I have some cold hands and feet also but when these get warm. The pain begins in my arms. But the tiredness is almost unbearable. What can this be?
My palm of hand and leg are warm with itching eyes and muscles ache and feeling feevrish but body temperature is normal?
Warm extrm./eye itch: Other symptoms runny nose, cough, sore throat, nausea, diarrhea, abd pain, rash,? Exposures to pollens, environments? May be allergy - common to have eye itching; warmth and aches may be increased blood flow- antihistamines (like benadryl) if not allergic/contraindicated may help. May be virus with conjunctivitis (eyes red? -motrin if not allergic/ contraindicated rarely lyme f/u/ w/ doc ...Read more