Doctor insights on:
Strovite Vitamins Ingredients
Could you take prenatal vitamins that contain biotin, choline, inositol, and fumaric acid name of vitamin brand nordic berries?
I do not: Like the formula. They contain 9 grams of carbohydrate and the amount of thiamin (as are the doses of all the vitamins) is too low to metabolize that amount of carb. You can look it up on line. This expresses an incredible ignorance of industry in vitamins and foods. In pregnancy, first you need a pristine diet and the vitamin supplementation should be ordered by your ob/gyn. ...Read more
Not usually: They vary a bit, but in general, most contain at least: 400 mcg of folic acid, 400 iu of vitamin d, 200 to 300 mg of calcium, 70 mg of vitamin c, 3 mg of thiamine, 2 mg of riboflavin, 20 mg of niacin, 6 mcg of vitamin b12, 10 mg of vitamin e, 15 mg of zinc, 17 mg of iron, none of these is a hormone. ...Read moreSee 1 more doctor answer
Generally as long: Generally as long as your not allergic to soy or soy products and if you are not sure consult with your doctor about taking an allergy test. Before taking or consuming soy or soy based products. ...Read more
Chemistry: Any thing, vitamin, drug, rock, is a chemical substance with a distinct structure That structure can occur naturally or be made in a lab or factory. Vitamin C is still Vitamin C. However, taking vitamins does not seem to make up for a bad diet lacking in fruits and veggies. It is better to get vitamins in the proper foods because more than the just adequate vitamin intake is involved in fitness. ...Read more
Ginkgo biloba, calcium, magnesium, zinc, vitamin d3, biotin, folic acid, and fish oil, are these good to take?
Dunno - try & see.: I hear all sorts of experiences with prenatal vitamins from my patients; long story short, you should try some and determine which one works best for you (as far as least nausea and maximum tolerability). The most important prenatal vitamin component is not dha or anything else, rather it is folic acid! take 1-5 mg orally daily for all of your reproductive life! ...Read moreSee 1 more doctor answer
Some are, some not: Vitamins tend to be mostly vegetarian, but some contain animal-derived products, especially vitamin a which may come from fish oil. Also, some vitamins are in gelatin-based gel-caps. Read the ingredients and avoid gel-caps. A quality multivitamin will usually state on the label if it is appropriate for vegetarians. ...Read more
Beans, oysters: Look for fortified cereals, nuts and seeds, leafy vegetables. ...Read more
Can i take multivitamins that contains Vit.B1 Vit.B2 Vit.B6 Vit.B12 Nicotinamide Calcium Pantothenate and Vit.C while pregnant?
Yes, however...: Every prenatal multivitamin contains all of those and more so this is definitely safe. However, the most important vitamin in a prenatal is Folic Acid (ideally as folinic acid or L-5-MTHF), esp. important in the first few weeks of pregnancy. Also eat greens and beans/lentils for folate (folic acid). ...Read more
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