Doctor insights on:
Stretching To Reduce Spinal Stenosis
Yes: Spinal stenosis is narrowing of the spinal canal that results in pressure on the nerves within the spine and nerve pain or sciatica in the legs. Stretching and strengthening can help in many instances and definitely won't hurt. However, patients with advanced spinal stenosis, stretching an strengthening may not be effective. As a last resort, surgery can reliably relieve spinal stenosis. ...Read moreSee 1 more doctor answer
I'm 56 with spinal stenosis. Back and leg pain. Tried therapy, yoga and stretching pain is severe. What can I do? I'm tired of pain i'm a nurse.
Yes: Spinal stenosis symptoms arise from pressure on the spinal nerves from spinal canal narrowing. Flexion exercises of the lumbar spine may help decompress the pressure and reduce symptoms. Core and spinal extensor exercises may help build up muscles that support the spine. ...Read moreSee 2 more doctor answers
Spinal narrowing: Spinal stenosis is a narrowing of the spinal canal (which contains the spinal cord and nerves) caused by enlargement of the surrounding ligaments and bones. This enlargement creates pressure on the nerves and/or spinal cord and their blood supply resulting usually in back and/or leg pain, especially when the patient is walking upright. The condition usually occurs in older people. ...Read moreSee 2 more doctor answers
Several things: Spinal stenosis can be congenital but is also acquired with aging, or trauma, by either arthritis, herniated discs or even vertebral collapse as people age, which can result in vertebra slipping across each other which can cause stenosis too. It is important to see a neurosurgeon for evaluation, or a orthopedist who specializes in the spine, for full evaluation and treatment, surgery is an option. ...Read moreSee 2 more doctor answers
Born with or develop: Spinal stenosis is a narrowing of the spinal canal leading to compression of nerve tissue. You can be born with it or you can develop it with age related or degenerative changes or acquire it through deformities/instabilities or with disc herniations, synovial cysts or after some spine fractures. ...Read moreSee 2 more doctor answers
Not really: Spinal stenosis can be caused by many things. But as long as the canal is narrowed, by a variety of things, we call it stenosis. Congenital stenosis means you were born with a narrow canal. Other common causes of stenosis would be arthritis that causes bone and tissue to occupy the canal and make it narrow. Other less common forms of stenosis would tumor and infection. ...Read moreSee 1 more doctor answer
Can be Painful: Spinal Stenosis is actually narrowing of the spinal canal space due to Osteoarthritis,Aging,Instability of spine(slipped Disc)Hereditary in young people,Trauma and Tumors of spine Because of the narrowing there is often pressure on the nerves&it causes severe pain radiating down lower extremities It is Diagnosed after History,Physical Exam and MRI of the spine Treated with PT,EpiduraI Inj&Surgery ...Read moreSee 2 more doctor answers
Depends: Surgery is typically a definitive treatment for the symptomatology, although, non-surgical management should be initiated first. Surgical Treatment for spinal stenosis usually consists of decompressive laminectomy (unroofing of the spinal canal) with or without fusion. ...Read moreSee 2 more doctor answers
- Talk to a doctor live online for free
- Is there an exercise to reduce or relieve spinal stenosis?
- Can i decrease spinal stenosis pain by stretching?
- Spinal stenosis
- Ask a doctor a question free online
- Lumbar spinal canal stenosis
- Spinal stenosis symptoms and treatment
- Spinal stenosis prognosis
- Treatment for severe spinal stenosis
- Talk to a neurologist online