Doctor insights on:
Stretching To Reduce Spinal Stenosis
No: No, it will not alter the spinal canal's size which has become too small for the neural elements which are compressed. In a severe case of spinal stenosis, manipulation has a chance of aggravating the symptoms unless it is gentle traction which may help foraminal stenosis -the region where nerves exit the spine. ...Read moreSee 2 more doctor answers
Correct-no: Spinal manipulation cannot correct the problem. However, chinese medicine, acupuncture, and diet changes can help improve symptoms and even reverse some of the damage over time. Research upper cervical chiropractic care as well as crainosacral therapy. As adjuncts they can help improve flow of spinal fluid and blood to the area. ...Read moreSee 2 more doctor answers
Maybe if muscles hur: Work with a good physical therapist. Find musculoskeletal acupuncture such as trigger points (don't need injections, just 'dry needling'). A good hands-on osteopathic physician who does omt (omm) is key for maintaining function in a chronic situation. Finally since this is really arthritis in the spine, and has an inflammatory component, eat an anti-inflammatory diet and herbs (find online). ...Read moreSee 1 more doctor answer
Prolotherapy in addition to pt for spinal neck disc bulge? Does it make sense, tighten ligament to reduce bulge?
Flexibility exercise: Exercises can maintain flexibility but will not prevent the curvature. ...Read more
Yes: Spinal stenosis symptoms arise from pressure on the spinal nerves from spinal canal narrowing. Flexion exercises of the lumbar spine may help decompress the pressure and reduce symptoms. Core and spinal extensor exercises may help build up muscles that support the spine. ...Read moreSee 3 more doctor answers
Depends: Surgery is typically a definitive treatment for the symptomatology, although, non-surgical management should be initiated first. Surgical Treatment for spinal stenosis usually consists of decompressive laminectomy (unroofing of the spinal canal) with or without fusion. ...Read moreSee 4 more doctor answers
Body hurts constantly. Bulging disc in neck,lumbar hypertrophic disease,beginnings of spinal stenosis.How to ease pain without narcotics?
Physical therapy, ice, Arnica.: physical therapy exercises, including stretching exercises, may be very helpful. Ice applications to the area may decrease pain as well. Arnica is a natural anti-inflammatory that may also give you some relief. Acupuncture, massage, meditation our other conservative approaches that may help you. Spine injections can also be an option. ...Read more
Yes: In 15%, it can just get better on its own. Sometimes non op care like medication, exercise, a zero degree lordosis back support or epidural injections can give relief. When indicated surgery can be done via a variety of ways depending on the region and levels involved and if there are any other associated spine problems or underlying medical issues. ...Read moreSee 3 more doctor answers
Unfortunately....no: As an osteopathic physician, whose practice includes "manipulative therapy, " it is my opinion that spinal stenosis is not correctable with any form of manipulation or physical medicine. This is unfortunately a surgical condition, and i would professionally recommend a consultation with a neurosurgeon, vs. An orthopedist. Your condition requires more expertise, and your end result will be better. ...Read moreSee 2 more doctor answers
2 bulging discs in lumbar spine, partial sacralization of l5- any general stretches i can do to relieve pressure on nerves & daily pain?
Swimming good for bulge disc/herniated disc lower back? What this also help with tight, stiff muscles? Help to put pressure of pinched nerves?
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