Doctor insights on:
Stretches For Bursitis Of The Hip
Osteopathic manipulation and stretches have not helped my hip bursitis. I've stop exercising and am still experiencing a lot of pain. Why suggestions?
Bursitis treatment: There are multiple treatment options in treating hip bursitis. Conservative treatment generally consists of ice, anti inflammatory medication, physical therapy. Other options may include shock wave therapy as well as corticosteroid injections. Discuss with your md to confirm your diagnosis and discuss treatment options. ...Read moreSee 3 more doctor answers
See details: If both hips are involved the pain may be originating in the lower back and not in the bursa. It is impossible to tell without a history and exam. Therefore speak with your doctor or see an orthopedist for this issue. ...Read more
I was diagnosed with bursitis in my left hip about 3 years ago. Over time it has got worse, to the point of, trouble standing up after sitting.?
Rehab + injection: You are likely referring to trochanteric bursitis which causes pain on the outside of the hip and occasionally down the outside of the thigh. It often is associated with gluteus medius tendonitis. Physical therapy to reduce inflammation, stretch the lateral hip soft tissues and strengthen the core and gluteal muscles is often helpful. Steroid and/or prp injections are often part of my treatment. ...Read more
Hip bursitis: The cure is to find out what caused it: a limp, weak hip muscles, inflammatory condition, gout, medicine side effect (especially statins for cholesterol). An ingrown toenail causing a limp can do it. Herniated disc causing pain or weak hip abductors will do it. Quick fix is ice constantly for 48 hrs, nsaids, and if no better, steroid (shot or pak). If persistent, get checked. ...Read moreSee 1 more doctor answer
Clinically: After obtaining a history (talking to the patient about their complaints) and performing a physical exam, the diagnosis of hip bursitis is usually quite obvious. There may be a role for obtaining x-rays to rule out other hip problems, such as arthritis. Mri's may be useful in patients who have failed to improve to look for other problems, eg gluteus medius tears. ...Read moreSee 1 more doctor answer
NO care = longtime: Bursitis is about alignment of the hip and leg or arm/hand/elbow/shoulder. The best therapy is myofascial tissue release therapy is on a spectrum from simple stretching, yoga, massage, chiro adjustments, john f. Barnes unwinding, hands-on manipulations, acupuncture, gunn-ims, dry needling to finally travell trigger point injections. ...Read more
Most exercises okay: Avoid exercises that will cause your legs to cross in any way, even if just a little. This causes tension over the greater trochanter. Also avoid any exercise that causes any increase in pain, as this could suggest increasing inflammation. Stretch your it band and include massage on your lower it band to loosen. Hope this helps! ...Read moreSee 1 more doctor answer
Pain over greater: The symptom of hip bursitis is usually over the greater trochanteric region or on outside of the upper leg. One may have some pain radiating down the outer part of the leg to the knee. Also, when one lays on the affected side, it may be uncomfortable. Best treatment is exercise, aspercreme to the area, or NSAIDS. If they do not work a cortisone shot may be of benefit. ...Read more
Not usually: Depends on what you mean by locking. In can be from an internal hip problem (like a labral tear or osteoarthritis) or from an external hip problem like "snapping hip syndrome" or something completely different depending on what you mean by "hip locking" . Sacroilitis usually causes very focal pain over the sacroiliac joint and can sometimes cause radiation into the buttocks, groin, hip, or leg. ...Read moreSee 1 more doctor answer
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