Doctor insights on:
Stretch Marks From Bad Posture On Computer
Bad posture is usually related to bad habits. Try using a lumbar support when sitting in a chair to help keep your shoulders back and neck neutral. Another option is a posture support to wear under your clothes. Try focusing on exercises that strengthen the core muscles and muscles in your back, especially the muscles ...Read more
Spine nerve irritate: You may have neck and low back nerve root irritation from the slouch posture at the computer.. Please make sure that you are not over exercising or lifting heavy things. You will need to be evaluated by your family doctor and a specialist and physical medicine and rehabilitation. ...Read more
I sat on a chair for 4 hours, and I have what looks stretch marks. Are stretch mark on back permanent?
Very unlikely. I can: Not think of reason for that happening. ...Read more
Dermal tear: The layer of skin called the dermis looses elastin and collagen when there is a rapid accumulation of fat in the breasts, upper arms , shoulders, thighs, abdomen, or buttocks due to hormones. Weight gain, pregnancy, or other stressors on the skin where you accumulate fat. The dermis tears and it causes discoloration to the skin. ...Read more
How can I get rid of the stretch marks on my stomach? Does the palmers strecth mark lotion really work?
How can I avoid getting lines imprinted on my face from lying face down on a massage table head rest?
How do you fix years of poor posture from computer work and stress/anxiety attacks? Upper back, shoulders, and intercoastal muscles have knots.
Work Stress: Consult with an exercise physiologist to create a plan to ease tension in your back and shoulders through exercises designed to help those particular areas. Also use the free anti anxiety app featured on the soundmindz.Org website for ongoing support and up to date information on reducing stress. Best. ...Read more
Depends: Most scoliosis cases begin during adolescence when growth can be rapid. This is also the time stretch marks can occur. Most cases of patients that have stretch marks and scoliosis are usually not related. There are some fairly rare conditions, however, that can cause stretch marks and scolosis, most are genetic conditions that effect the way connective tissues are made in the body. Thank you. ...Read moreSee 2 more doctor answers
How to remove stretch marks? I have stretch marks on my underarms, elbows, behind (Gluteal region) and knees.
Stretch marks can be: difficult to completely remove. However daily use of moisturizers with cocoa butter or shea butter can help. Scar creams such as Mederma can be helpful but are expensive. You might also try skin lightening creams to make the dark lines blend in better with the light lines. ...Read more
I'm 23. Weak back muscles causes pain in entire back, shoulder n neck. High fatigue. Caused by wrong posture while using laptop. How can I strengthen?
Tai chi: Besides strengthening your lower back muscles it is imperative to strengthen your upper back and neck, abdomen, hip flexors, and buttocks. In addition increasing your flexibility is key. Tai chi exercises have shown in several studies to statistically decrease back pain so join a class. ...Read moreSee 1 more doctor answer
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