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Doctor insights on: Stop Alcohol Cravings Naturally

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How to stop food cravings and binges?

How to stop food cravings and binges?

Distraction: Find another healthy activity to replace them - eat healthy snacks such as fruits and vegetables throughout the day. Drink lots of water. ...Read more

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How can I stop nightly booze cravings?

How can I stop nightly booze cravings?

Psychiatrist: Talk to a psychiatrist or psychologist as to why you need to booze every night. Always try to find the cause, then only you can treat a condition. ...Read more

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How to stop craving junk food?

How to stop craving junk food?

Junk food: Dont start eating it in the first place. Don't watch TV ads. Learn how it will kill you. Get the DASH diet book and follow it. here is book numbef ISBN 9780743410076 good luck ...Read more

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How can you stop junk food cravings?

How can you stop junk food cravings?

Protein,H20 &grazing: We crave sugar, salt and fat when we go too long without eating, are addicted to junk food, have low energy, or get dehydrated. Protein meals stay with us longer;water fills us up and helps our digestion operate efficiently; and eating small snacks high in protein between meals(i.e. 10 almonds at 2pm) keeps us from feeling like we are "starving". Eat well frequently! ...Read more

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How to stop vomiting after drinking alcohol?

How to stop vomiting after drinking alcohol?

Don't drink: If you drink so much you vomit each time you have a problem and need help. See your doctor or contact aa. ...Read more

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How to reduce weight gain while drinking alcohol nightly?

How to reduce weight gain while drinking alcohol nightly?

Difficult: It would depend how much and how often one is drinking. This is a big sabotage to many people trying to loose weight. Obviously the more physically active the better, and the better one eats other than the drinking. ...Read more

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How long after quitting smoking will I stop craving nicotine?

How long after quitting smoking will I stop craving nicotine?

Varies: Typically, two weeks before your nicotine addiction is assuaged. However, psychological addiction can take longer to conquer. People have "drug dreams" with nicotine for years after cessation. Don't give in to cravings when they happen. Be resolved to stop smoking. See: ask for support http://health.Nih.Gov/topic/smokingcessation/from the nih website on smoke cessation. ...Read more

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How to stop food cravings!?

How to stop food cravings!?

Eat healthy: Alternatives. Try snacking on carrots, celery, pickles, cherry tomatoes, fruits. Even pretzels can help since it's hard to eat too many pretzels! if you fill yourself on healthier snacks it will be easier to fight the junk food cravings. Exercise since it may reduce your appetite and make u more resolved to eat well. ...Read more

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How can I eliminate nicotine cravings?

Many ways: Nicotine replacement therapy is generally the best first approach in people who are trying "will power" and finding things to divert your attention from it. Patches, gum and lozenges all work. Two medications - bupropion (zyban, wellbutrin) and varenicline (chantix) also reduce cravings. Some people have success with hypnosis and acupuncture, as well as herbal medicines like lobeline. Good luck! ...Read more

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How can I break up drinking caffeine to avoid dependence and becoming addicted it?

How can I break up drinking caffeine to avoid dependence and becoming addicted it?

Caffeine Dependence: I commend you for your desire for avoiding dependence on Caffeine. Do not be VICTIM of strong desire to take Caffeine or Craving. Become Captain over your cravings causing anxiety, nervousness, restlessness, insomnia, stomach irritation, increased heart rate Limit intake to maximum of 300 mg/day; gradually decrease it; Feel good about your control. Use different Teas Daily exercise, Nature walks, ...Read more

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Will drinking excessive amounts of water stop my binge eating?

Will drinking excessive amounts of water stop my binge eating?

Excessive water: No drinking excessive water is not the answer to excessive eating. Excessive water consumption can lead to its own metabaolic problems. The answer to excessive eating is to get into a good eating disorder program, with a counselor, dietician, medical doctor, and a psychiatrist. You may need inpatient or outpatient treatment. ...Read more

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How can you stop late night food cravings?

How can you stop late night food cravings?

Binge eating tx: Modified cognitive behavioral therapy, interpersonal therapy and dialectical behavior therapy. In addition pharmacotherapy with ssris is successful in transiently reducing binge-eating and body weight; the snri duloxetine is effective for reducing binge eating, and global severity of illness with an effect on body weight; both topiramate and sibutramine seem promising(ramacciotti et al 2013). ...Read more

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Vomiting black after drinking to much alcohol (beer) and smoking marijuana?

Vomiting black after drinking to much alcohol (beer) and smoking marijuana?

Probably : Related to gastritis or a gastric ulcer or an esophageal injury from the vomitting. You need to be examined by your doctor. You also need to abstain from alcohol( and drugs) before you do some serious damage that may affect your life in the shsort run or worse cause chronic liver disease, to mention just 2 negatives from the excesses. Be smart...You are not as immortal as you think. ...Read more

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How can you stop drinking alcohol?

How can you stop drinking alcohol?

Alcohol: Rehab programs & aa meetings, as well as deterrants prescribed by your doctor, such as Antabuse (disulfiram) or campral, and detox if warranted. Glad you seem sincere about quitting since you asked. ...Read more

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How can I stop drinking and smoking weed without going to alcoholics anonymous?

How can I stop drinking and smoking weed without going to alcoholics anonymous?

Meditation, herbs: People can become dependent on alcohol & marijuana and often use it to calm anxiety & self-treat depression. Finding other ways to calm yourself can help. I advise regular meditation, exercise, magnesium, b vitamins, herbs like tulsi (holy basil) & ashwagandha & Amino Acids 5-htp and l-theanine. Emotional freedom technique can help too- see eftuniverse.Com. See comment for more:. ...Read more

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How can you stop craving snacks and binging?

How can you stop craving snacks and binging?

Cravings: Hypnosis may help with cravings and binge eating. Psychotherapy may help. If the underlying cause if depression or a medical condition that needs to be treated. If its emotional overeating may fall into an ocd type spectrum topamax has been shown to been effective in controlling cravings and also sometimes cravings for soda and alcohol the answer is purely for educational purposes, please contact. ...Read more