Doctor insights on:
Stop Alcohol Cravings Naturally
I would hope : So or you could make yourself really sick ! ...Read more
Protein,H20 &grazing: We crave sugar, salt and fat when we go too long without eating, are addicted to junk food, have low energy, or get dehydrated. Protein meals stay with us longer;water fills us up and helps our digestion operate efficiently; and eating small snacks high in protein between meals(i.e. 10 almonds at 2pm) keeps us from feeling like we are "starving". Eat well frequently! ...Read more
Difficult: It would depend how much and how often one is drinking. This is a big sabotage to many people trying to loose weight. Obviously the more physically active the better, and the better one eats other than the drinking. ...Read more
Varies: Typically, two weeks before your nicotine addiction is assuaged. However, psychological addiction can take longer to conquer. People have "drug dreams" with nicotine for years after cessation. Don't give in to cravings when they happen. Be resolved to stop smoking. See: ask for support http://health.Nih.Gov/topic/smokingcessation/from the nih website on smoke cessation. ...Read more
Eat healthy: Alternatives. Try snacking on carrots, celery, pickles, cherry tomatoes, fruits. Even pretzels can help since it's hard to eat too many pretzels! if you fill yourself on healthier snacks it will be easier to fight the junk food cravings. Exercise since it may reduce your appetite and make u more resolved to eat well. ...Read more
Many ways: Nicotine replacement therapy is generally the best first approach in people who are trying "will power" and finding things to divert your attention from it. Patches, gum and lozenges all work. Two medications - bupropion (zyban, wellbutrin) and varenicline (chantix) also reduce cravings. Some people have success with hypnosis and acupuncture, as well as herbal medicines like lobeline. Good luck! ...Read more
Caffeine Dependence: I commend you for your desire for avoiding dependence on Caffeine. Do not be VICTIM of strong desire to take Caffeine or Craving. Become Captain over your cravings causing anxiety, nervousness, restlessness, insomnia, stomach irritation, increased heart rate Limit intake to maximum of 300 mg/day; gradually decrease it; Feel good about your control. Use different Teas Daily exercise, Nature walks, ...Read more
Excessive water: No drinking excessive water is not the answer to excessive eating. Excessive water consumption can lead to its own metabaolic problems. The answer to excessive eating is to get into a good eating disorder program, with a counselor, dietician, medical doctor, and a psychiatrist. You may need inpatient or outpatient treatment. ...Read moreSee 1 more doctor answer
Binge eating tx: Modified cognitive behavioral therapy, interpersonal therapy and dialectical behavior therapy. In addition pharmacotherapy with ssris is successful in transiently reducing binge-eating and body weight; the snri duloxetine is effective for reducing binge eating, and global severity of illness with an effect on body weight; both topiramate and sibutramine seem promising(ramacciotti et al 2013). ...Read more
Probably : Related to gastritis or a gastric ulcer or an esophageal injury from the vomitting. You need to be examined by your doctor. You also need to abstain from alcohol( and drugs) before you do some serious damage that may affect your life in the shsort run or worse cause chronic liver disease, to mention just 2 negatives from the excesses. Be smart...You are not as immortal as you think. ...Read moreSee 1 more doctor answer
Meditation, herbs: People can become dependent on alcohol & marijuana and often use it to calm anxiety & self-treat depression. Finding other ways to calm yourself can help. I advise regular meditation, exercise, magnesium, b vitamins, herbs like tulsi (holy basil) & ashwagandha & Amino Acids 5-htp and l-theanine. Emotional freedom technique can help too- see eftuniverse.Com. See comment for more:. ...Read moreSee 2 more doctor answers
Cravings: Hypnosis may help with cravings and binge eating. Psychotherapy may help. If the underlying cause if depression or a medical condition that needs to be treated. If its emotional overeating may fall into an ocd type spectrum topamax has been shown to been effective in controlling cravings and also sometimes cravings for soda and alcohol the answer is purely for educational purposes, please contact. ...Read more
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