Doctor insights on:
Stomach Pulse After Working Out At The Gym
What causes you to feel nauseous after working out at the gym, working mainly the muscles in the legs and arms. Even after drinking water?
HR in the 70's to 80's hours after working out in contrast when I don't workout HR in the 60's. Why is this?I take atenolol everyday.
Chest pain and straight to back.weird feeling in both arms when i stood up.worked out at gym day before weights.pain lasted like 10 to 15 sec.
Muscle strain: Your description surely sounds muscular. Your workout may be related. Heart pain generally lasts longer than 10-15 seconds, usually 5 to 15 minutes (or more) and is generally described as squeezing/burning or tightening. If those descriptions fit, a stress test would help sort things out. ...Read more
Working out HR was at 190 bpm.I sat down and decided to stand up and suddenly my heart slowed BIG time then continued after a few seconds back to fast?
Be seen: I would certainly be seen and evaluated, it sounds like you have a cardiac arrythmia of which there are many types. ...Read more
My RHR is 67. After exercising, it reaches around 85 - 90bpm, and takes the rest of the day to go all the way back down to 60s. Heart problems?
Sounds strange: if after exercise your heart rate is 85-90 and persists for many hours after you exercise, you may be out of shape. Your resting heart rate should return to what is normal for you with a few minutes to a hour or so (but it does depend on how much and how vigorously you exercised). I would question whether your resting heart rate is really in the 60s and might be higher than that ...Read more
I work out in a gym 3 times each week vigorously. But i get dizzy and out of breath walking up a flight of stairs.
At the gym. How come my very light and show warmup rate raises my heart rate so high. Was already fatigued coming into the gym.
Tachycardia: Most resting heart rate normals are 80 to 100 bpm. Some people's resting heart rate is higher. Abnormal reasons for higher resting heart rate include anemia, hyperthyroidism, fever, ongoing inflammation or infection, dehydration and there is also a pathologic sinus tachycardia condition. You'd need to see a dr. And be evaluated if you're worried about your resting heart rate. ...Read more
When I'm at work I do a lot of walking and after 15 min my lower back starts to pulse and throb and the muscles start to tighten up badly
Stretch out: I get the same thing and I am the same age....just stretch out before you start work (hamstrings, lower back etc) and continue to do this daily. I know it sounds funny to "warm-up" before work but you and I are not getting younger and we lose flexibility as we age so stretch it out. No worries Connect with my Virtual Practice on Healthtap for any dental questions with my special keycode: DFWMCQ! Securely video or text chat by virtual appointment. http://htap.us/28qexs ...Read more
If i go into afib at the gym for 2min at 225 bpm. How long should I rest before starting my workout. I'm at the gym5-6 days a week for 2 hours.
A Fib: 225 is a very fast ventricular rate even with a history of afib. If this occurs i would suggest a call/visit to your cardiologist for an evaluation and review of your medications. I would not return to the gym until your doc gives you the ok. ...Read more
I just started working out and while running on the treadmill my heart rate went up to 180 is that considered too high?
Maybe: The maximum heart rate is calculated by subtracting your age from 220. For a 33 year old this would be 187. For vigorous physical activity it is recommended to exercise at 70-85% of the maximum heart rate. For a 33 year old that would be about 131-159. For your age 180 is not above the maximum recommended but above the recommended range. ...Read more
After working out for 45 min is it ok for your heart rate to be in the 80's two hours later?I freak out about my pulse all the time. Also have GAD.
Caught the train to work . About 10 minutes on the train suddenly felt nauseous and started sweating profusely .Lasted 30 min where I sat hunched over?
After doing the cooldown of exercise, I am stuck at 110 - 115bpm for at least another 20 minutes before it drops to below 100. Heart Disease?
Is it ok heart rate 86-92 3 hours after working out?I take 50mg atenolol. Heart rate in the 70's usually. Why when after work out stays a little high?
It's fine : Maybe you're a bit dehydrated but it's nothing to worry about. A better question might be: why are you even checking your pulse? Seems like you're over thinking this one. Be glad you're exercising and enjoy your day. ...Read more
I've just started at boot camp and doing cardio and light weights. To lose some weight. While I'm working out I get cramps on the bottom of my feetwhy?
When i start jogging at low speed, my heartrate shoots to max heart rate of 173, until after 5mins it normalizes to 123. Is this normal?
No: Your resting heart rate should be around 80 bpm, 120 is very high, you also have a exaggerated heart rate response to exercise, this could be due to being deconditioned, or if you are using certain medications, drinking excessive amounts of caffeinated beverages. I recommend you see a doctor. ...Read more
After working full day doing file works at office i feel very tired in the evening. Is there any way to relax my body especially eyes, arm and legs?
Unfortunately: That kind of work is fatiguing in its own right. Try getting a leisure pursuit that gives you relaxation and recreation. ...Read more
When is the perfect time to go back at work after a cesarean section? My work is at night and its cold. Stand all night 12 hours maximum.
Diet/exercuse: Exercise your abdominal muscles. You lose fat by losing weight (3500 calories to the pound) but it is difficult to tell your body when to pull the fat from. Abdominal exercise can improve the muscles in your abdomen below the fat, and improve your physique. If you are overweight, you often are Insulin resistant, and the weight is stored in your abdomen. Otherwise liposuction will help. ...Read more
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