Doctor insights on:
Stiff Neck Pain Causes
I have neck pain and stiffness. I have tingling and numbness in hands and fingers and some tingling in buttocks area. I also struggle with anxiety/p attacks. xrays show degen.in neck. What to do?
Your best bet: Is to review these issues with your primary care doctor. They could be anxiety related but may also be related to another process. A good formal neurologic evaluation is necessary to make sure further evaluation beyond the x-rays you report, if any other testing is warranted. Best of luck. ...Read moreSee 2 more doctor answers
Neck pain on my right side? Recently I've had a stiff neck cause by a lot of shoulder tension. I put some ice on my neck it burns and is very tender.
Can neck pain/stiff neck/neck cracking through maybe 15 years cause dizziness, pain in both upper arms and facial nerve tingling - for 3 months now?
Neck pain: You cannot basically "get rid of stiff neck pain." stiff neck pain is typically associated with arthritis and degenerative spine disease. Taking nonsteroidal anti-inflammatory medication can alleviate neck pain. Avoiding heavy lifting or strenuous physical/work activities are also important in preventing neck injury. ...Read more
Modify your : Technique as well as look to change your amount of weight and reps or look to use a bench to support your upper back , neck and head or even change from free weights to machines or vice versa. It may be a good idea to due a light cardio warmup and stretching before and after while not overdoing it as well. If issues persist, see your doctor for evaluation and recommendations. ...Read more
Stiff neck, pain in neck when head is moved side to side. Headaches, cold sensations in head. Symptoms come and go
Exercise: It may help to exercise enough so that you sweat, that will raise core body temperature and relax the muscles. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex. Get HPV vaccine. ...Read more
I have neck pain on the back side of my neck near my back on the bones. I keep getting some sort of neck pain every month. (usually stiff neck)?
Chronic stiff neck/neck pain and pain often goes to the back of my head and i get dizzy when i move my head in certain ways. +neuro problems. Help?!
Stiff neck: Any old trauma or whiplashes. You are welcome to check with the neurologist first to exclude rare but serious problems but most cases are helped by an osteopath, physiatrist or chiropractor. ...Read more
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