Doctor insights on:
Step Forward Orthotics
Peroneal tendon subluxation- w/ heel to toe walk, pivot, down stairs, up ramps. Tried stirrup brace but increased sublux. Other conservative options?
A orthotic is a small piece of medical equipment that braces a bone and/or joint, to keep it in a better position, either at rest, during activities, or both. Examples of orthotics are plastic ankle braces to aid recovery from an ankle sprain, arched insoles to support flat feet, ankle-foot braces to help kids with cerebral ...Read more
Use orthotic 4 overpronation+bunion used 2 wear aa width shoe age+bunin med width now.Heel backof heel&ankle still narrow should wear custom made shoe?
Gel heel liner: There are so many shapes and sizes of feet that shoe manufacturers cannot possibly make shoes for every need. What i would recommend you do is find a shoe that fits your toes and then purchase a gel heel liner that goes into the back of the shoe to help snug the shoe around the heel. You can search online for gel heel liners and you will likely find a company that sells them.N. ...Read moreSee 1 more doctor answer
Paid $320 for dr ordered custom orthotics and my foot slides forward in the shoe making the arch support like a heel lift. Is this common? Solutions?
I wear orthotic 4 over-pronation & bunion. Leather ankle booties which tie up r what i wear. Inserts unmovable. I place orthotics on top of them is ok?
Can running in stability shoes with right forefoot varus cause the right hip to rotate anteriorly (to bring down first ray b/c cannot pronate)?
Flexible high arch runner. Stability shoes caused arch to collapse, feet to evert, numbness 1st web space, and anterior hip rotation. Reversable?
Knee hurts badly despite trying interventions my GP recommended (PT, supportive shoes, walking, stretching). Possibility of osteoarthritis?
I suggest you : See an orthopedist who specializes in knees. ...Read more
Isn't bony forefoot varus intrinsically unstable ie must pronate to push off first metatarsal head?
Whats the best insoles and shoe for plantar fasciitis foot arch pain? Don't have benefits for orthotics so wanting to try a cheaper option first.
Not so easy.: A very sensible approach. The problem is that the arch support design is really dependent on your foot structure. Without knowing that detail, advice on which support to use is difficult and many times wrong. Some supports are for higher arches and some for lower arches. Some are more flexible than others. Shoes need to have a removable insole so that a better fitting one can be fit. ...Read more
Wear orthotics 4 overpronation, flat feet & bunion. Wearing orthotics while sitting for large amounts of time beneficial?
Use back of heel cushions for foot heel to stay snug. Have over-pronation & orthotic. Heel cushion still allows for motion of heel. What is too much ?
Deep Heel Seat: It sounds as if the heel cushion is raising your heel and creating reafoot motion and instability. A deepened heel seat with your orthotic will help to stabilize the heel and prevent that excessive motion. A mofication to your orthtoic by your podiatrist will help. ...Read moreSee 1 more doctor answer
There is no ONE: Best shoe for orthotic support. Its more about quality and features. A shoe needs to be appropriate fir the activity; needs to fit and feel comfortable with the orthotic inside. Get the best quality you can afford and quality tends to cost more. ...Read moreSee 1 more doctor answer
B/L pain plantar aspect both feet with radiation into medial ankles; dx as plantar fasciitis. No relief from injections or orthotics. Next step?
Second opinion: There are a number of more involved options for plantar fasciitis that does not respond to traditional treatments including orthotics and injections as you have had; among these options is surgery. You might consider getting a second opinion as well. Tarsal tunnel syndrome could potentially explain the symptoms you are describing. ...Read more
What type of shoes to wear w orthotics for overpronation? Many women's shoes slip up & down at back esp. When original footbed is replaced w orthotic.
Orthotic 4 overpronation used 2 wear aa shoe med now.Heel, back of heel ankle still slim use heeliner in all shoes even if think m shoe fits heelfine?
Overkill: No, although the orthotic can address overpronation, no need for an extra heeliner. This will make the shoe too tight and uncomfortable. Hope this helps. ...Read more
No: You have a problem with the bones and this will not be fixed by shoe inserts. ...Read more
Depends: If your knock knees are being caused to some degree by flat feet, then shoe arch support insoles may be helpful. Many people have flat feet and it doesn't bother them at all.Others have flat feet that cause their ankles to roll inwards (over pronation) and result in foot, ankle, knee, hip, or back pain.Consider seeing physical therapist.See http://www.Nlm.Nih.Gov/medlineplus/ency/article/001262.Htm. ...Read more