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Doctor insights on: Stefan Scholz

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Is it ok to use steam rooms?

Only: Following strictly the instructions (usually posted) and after asking your own dr (who knows you well, only if he approves it. Ask your dr. Good luck. ...Read more

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What is a healthy portion of steak?

What is a healthy portion of steak?

Protein portion: In general this depends on your weight, or weight you want to be. A rule of thumb is that humans can digest about 2g protein per kilo per day, i.e. for an 80kg man that's 160g a day. Taking into account that a steak contains about 30% fat, a 200g steak would have about 140g protein. So a 150 to 200g steak should be a healthy protion ...Read more

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Will steam help a person with a cold?

Will steam help a person with a cold?

Steam with a cold.: Breathing in steam through the nostrils will help someone with nasal or sinus congestion to breathe better by thinning out the congestion and facilitating its drainage. It's a nice natural way to provide some symptom relief. ...Read more

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Is sitting in a steam room good for you?

Is sitting in a steam room good for you?

Steam rooms: Ancient cultures have always used steam rooms to help relax and detox from the stresses. I think it can help people to relax and feel better but make sure you are well hydrated when doing that since you do lose alot of water. ...Read more

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Is it unhealthy to eat medium to rare steak?

Is it unhealthy to eat medium to rare steak?

Not neccesarily: Though chances of food borne disease increase with undercooked food. If meat source is safe it may be okay. Cooking in extreme heat or overcooking destroys some thermolabile nutrients hence not good either. Anedoctal evidence support medium steak. ...Read more

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How can I steam vegetables in a slow cooker?

How can I steam vegetables in a slow cooker?

Short time: Use the high power, put the vegetables in a collander that fits in the cooker (or some kind of wire screen) and then cook for 1/2 - 1 hour. You cannot use a slow cooker for the full cycle as you will turn most vegetables into mush. ...Read more

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How must I treat my neighbor if she scolds my children?

How must I treat my neighbor if she scolds my children?

Assess the issue: Be aware that your kids are learning every encounter and must learn to deal with other adults. Ask the neighbor for a review of the incident, ask the kids if appropriate. If the scolding is justified, reinforce it, even if you feel it a bit harsh and talk with the kids later. You do not want to create unruly kids that hide behind you when they break common rules of behavior. ...Read more

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How to boost up my self steam and feel good about myself?

How to boost up my self steam and feel good about myself?

Correct Thinking: Low self-esteem can negatively affect virtually every facet of your life, including your relationships, your job and your health. Begin your recovery by identifying troubling conditions or situations, recognize the importance of your own thoughts, then challenge negative assumptions and use more positive (hopeful) statements. Finally, give yourself credit after overcoming a crisis. ...Read more

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Are there any good benefits from being in the steam room?

Are there any good benefits from being in the steam room?

Possibly: Theoretically, it should open up your pores in the skin, loosen up mucus in the sinuses, help loosen up sore muscles and increase blood flow. It is recommended to take a cool shower after a steam bath to close up the pores again. There maybe certain medical problems in which it is not recommended to be in a steam bath. ...Read more

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I can't do sex twice in row or in a night. What shold I do?

I can't do sex twice in row or in a night. What shold I do?

Remember good times: When I was young, with sex, it was tri-weekly. After I married, it was try weekly. Now that I old, I try weakly. Sex changes as we age. You are not going to be young forever, and your turnaround time time will become longer and longer inbetween. It's just natural, and unfortunately, something to get used to. You don't have to like it; but it may be something you have to accept eventually. ...Read more

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Has anyone experienced stevens-johnsons syndrome and done ok?

Has anyone experienced stevens-johnsons syndrome and done ok?

Yes: Patients can recover from this syndrome if treated earlier and appropriately without significant comorbid conditions. ...Read more

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The question I was enquiring about was for steven major my brother?

Unable to see: We are unable to see previous questions from you; you need to rewrite the question each time. ...Read more

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I just had anaphelectic schock from "quorn". What is this and what do I do?

What is quorn?: Anaphylaxis is a very severe allergic reaction. It can be life threatening. You should avoid the cause of it and anything like it. ...Read more

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Why would Sean break out and itch when he goes out side when it's hot and humid?

Why would Sean break out and itch when he goes out side when it's hot and humid?

Photosensitivity: Some people are sensitive to sunlight and develop what we call a photosensitivity dermatitis. I attached a link below re this condition. Is Sean on any meds? Several meds and classes of meds are associated with developing photosensitivity rash as well. Hope this helps. Best of luck http://dermnetnz. Org/reactions/photosensitivity. Html ...Read more

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On alternate days I follow body weights and cardio can I have steam after cardio?

On alternate days I follow body weights and cardio can I have steam after cardio?

Do u mean Steak?: If you mean can you have steak after a cardio workout, sure, you can have that, but you should be sure to combine it with carbs, which your body will be craving after a good cardio workout.

If you are actually asking if you can have steam after a cardio workout, I don't know what you are talking about. Good luck! ...Read more

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Boiling vegetables is better or steaming them? Which process doesn't make veggies lose their nutrition?

Boiling vegetables is better or steaming them? Which process doesn't make veggies lose their nutrition?

STEAMING: Steaming them preserve more their enzymes and its anti-oxidants which is what you are after for for good health. Hope this will help you. Don't over-steam them though. Drbelga ...Read more

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Suggest some veggie foods which works best after steaming and boiling. I am vegeteranian and want healthy body.

Suggest some veggie foods which works best after steaming and boiling. I am vegeteranian and want healthy body.

All vegetables.: There are so many vegetables that can be eaten raw, or steamed especially the green or colorful vegetables like carrots, string beans, zucchini, squash, celery, kale, mustard greens, cucumbers, broccoli, cauliflower, tomatoes brussel sprouts among others. Fresh fruits and vegetables can increase your antioxidant levels which promotes health. ...Read more

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My wife does not like sex. She asked me for a tablet that shecan take and can enjoy sex. Suggest me some tablet that my wife can take and enjoy sex.

My wife does not like sex. She asked me for a tablet that shecan take and can enjoy sex. Suggest me some tablet that my wife can take and enjoy sex.

Not a pill: She need to be evaluated by her obgyn or psychiatrist for the loss of libido. She may have organic reason including dyspareunia (pain during sex), depression or any other cause of loss of libido. It is better to get to the bottom of the problem before trying to fix it. ...Read more

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Ways to make school fun?

Ways to make school fun?

Love what u learn.: In order to have fun at school, you need to love what you're learning. Be honest about topics that fascinate you and seek classes that will serve your fascinations well. Look in to topics that you can really sink your teeth in to. And find people with similar fascinations and form study groups with them. ...Read more

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Can lesions be in seman?

Can lesions be in seman?

Doesn't make sense: A lesion is a visual representation of damage or disease on something solid (e.g. Skin or organ). Semen is liquid. There may be abnormalities in the semen signifying a problem elsewhere that may lead you to a lesion on the organ (e.g. Prostate) but a liquid material like semen can't have a lesion. ...Read more

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When can I go back to school?

For What?: Need some information, anything to answer this. ...Read more

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Can jocks perform well in school?

Can jocks perform well in school?

Sports in school.: There's no reason that those who participate in sports cannot also do quite well in school. In fact, participation in sports often enhances academic performance, and collegiate athletics actually emphasizes the importance of studies rather than just focusing on sport. ...Read more

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Can steam rooms cause congestion?

Can steam rooms cause congestion?

Steam.: Breathing in steam, from a steam room or otherwise, can actually help relieve nasal and sinus congestion by thinning out the congestion and facilitating its drainage. ...Read more

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What causes maroon colored seman?

What causes maroon colored seman?

Hematospermia: That sounds like blood. This happens with trauma during vigorous sexual activity or with a prostate problem. If it persists or if you have pain you need to be seen by your family doctor urgently. ...Read more

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What should schools teach in sex ed?

What should schools teach in sex ed?

Start with feelings: Any form of physical expression starts with a feeling between the two parties. The feeling should be mutual, so that it becomes instinctive if the form of touching is a hug, a handshake, a kiss on one or both cheeks, or on the lips, or with an open mouth, or touching various parts of the body.....Well it is not my intent to get graphic here-:). ...Read more

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What can they do in physicals at school?

What can they do in physicals at school?

School physical: Usually school physicals are brief and focused in order to detect any obvious abnormality of the heart, lungs, abdomen, or nervous system. It is a basic exam that takes a few minutes, and the physician usually will listen to the heart and lungs, and feel the abdomen, then test the muscles and joints. They should also ensure the child has the correct vaccines completed. ...Read more

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How do you calm school kids in lockdown?

How do you calm school kids in lockdown?

Some ideas: Staying calm yourself probably will help them. The unknown can provoke anxiety, so depending upon their age you may want to explain the situation, and the steps being taken to address the situation. Don't just describe the problem, also describe the solution. Again, depending upon their age, information given in a realistic, honest, yet hopeful manner may help them stay calm. ...Read more

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What's happening to nutrition in school?

What's happening to nutrition in school?

It depends.: Food in school systems is one of the big bills to pay, so often the least expensive option is chosen. But sometimes the least expensive option isn't the most nutritious, and then the kids are left eating sugar and fat. Get involved and make it good. ...Read more

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What are the benefits of steaming face?

What are the benefits of steaming face?

Helps cleansing: It increases blood flow. aids in exfoliation of old skin, opens up the pores, softens the skin for easier cleansing. ...Read more

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What might make school difficult for me?

What might make school difficult for me?

Genetics: School should be difficult. That's how you grown new dendritic connections in your brain. Not everyone can get a's. Keep working hard. ...Read more

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How long were you in med school and where?

Med school: 13 yrars premed, 1 year in research, 3 years to complete med school in 1969. Active in academic medicine since then - clinical, teaching, and research. ...Read more

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How do you know if you got Healthy Seman?

How do you know if you got Healthy Seman?

There are tests: I think you have to be 18 to be on this site. If you are concerned about your semen or sperm count go to your doctor. ...Read more

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