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Doctor insights on: Stay Awake After Masturbating

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Hi, how can I stay awake?

Hi, how can I stay awake?

See PCP: Having trouble staying awake is often a clue to more serious underlying concerns such as sleep apnea, poor quality of sleep, sleep disordered breathing just to name a few. Consult with your PCP or a Sleep Medicine specialist. ...Read more

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What do you advise if I want to stay awake?

What do you advise if I want to stay awake?

Options but...: Staying awake for what, why, long or short-term? Hard to answer. There are the reliable like coffee, No Doz, 5 Hour Energy, etc., but you should really try to be cautious with these and other energizers. If you are having some sleep issues, where you are fatigued and feel like sleeping too much, you may want to see your Dr. And/or a sleep specialist. ...Read more

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Caant stay awake. Body jerking. Confused.

Caant stay awake. Body jerking. Confused.

Can not stay awake: This is a serious problem. You may have a neurological illness such as narcolepsy, or sleep apnea causing this or some reaction to medication or some substance. You need to see your doctor asap to keep you safe. ...Read more

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How can I stay awake after an all nighter?

How can I stay awake after an all nighter?

Rest is needed.: Your body needs rest. It is not healthy to pull off all nighters as your body needs time to recover from the stressors you put it through during your daily living. ...Read more

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How can I stay awake during a night shift?

Alertness at night: Reasonable alertness during the night shift requires adequate quality sleep during the day. The strategy for accomplishing this depends on the specifics of your home situation and the work schedule (regular vs sporadic night shifts, rotating vs straight night shifts etc.). Some individuals remain excessively sleepy despite adequate day sleep. For these individuals, medications may be necessary. ...Read more

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How can I stay awake while driving at night?

How can I stay awake while driving at night?

Rest and stimulation: First be sure you are rested and not tired. Second, keep your mind active. Listen to stimulating music or radio shows. You may also need to periodicly stop and do some physical exercise, such as streching or walking around the cat. ...Read more

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How do I stay awake all night without feeling too tired?

How do I stay awake all night without feeling too tired?

SHOUD NOT TRY TO: Not sure why one would want or expect this to be possible. We all have to pull "all nighters" occasionally but always have to pay for it later. Sleep is a necessary body function and we can damage ourselves without adequate sleep. We are diurnal animals meaning day creatures. So we need night sleep. Only the advent of electricity allows us to be up and about at night. Get help for insomnia. ...Read more

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Tips on how to stay awake and energized without caffeine?

Tips on how to stay awake and energized without caffeine?

Get enough sleep: Best way to feel awake and energized is to make sure you get enough sleep per night. Most people need no less than 7-9 hours of sleep per night. That's sleep, not time in bed. If you are getting less than that or on the low end (closer to the 7) it's likely you're going to feel more tired, especially in the mid-afternoon when your circadian rhythm nadir kicks in. ...Read more

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How can I stay awake when I start to get drowsy at night?

How can I stay awake when I start to get drowsy at night?

Sleepiness: Do some light activity that involves moving around but nothing too stimulating such as exercise since this may contribute to insomnia. Getting sunlight in the early evening (such as during a walk) is a good way to help stay awake. Of course, if you are getting drowsy and it is time for bed, don't try to fight it and just go to sleep. Avoid caffeine after lunch time. ...Read more

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How long should a person stay awake after hitting their head?

How long should a person stay awake after hitting their head?

Sleepless: Do not ingest any mood altering meds or alcohol. You can sleep normally somebody should check on you, wake you up, talk to you and make sure you are alright every 4 to 6 hours. I don't think there is any science to say how frequent the checks should be. Imaging is always recommended after severe injuries. ...Read more

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I am having trouble to stay awake. Getting tired very quickly?

I am having trouble to stay awake. Getting tired very quickly?

Some likely causes: Trouble staying awake daytime is a result of poor sleep-not enough sleep or disturbed sleep. If more than 6 hours/night and if you are restless, or snoring or jerking a lot at night, you may be asleep not getting any rest. Other common causes could be thyroid or adrenal problems or depression. Meet with your physician to get correct diagnosis. This is serious. Do not delay. ...Read more

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How much caffiene do you need to stay awake through the night?

How much caffiene do you need to stay awake through the night?

It depends: The amount of caffeine needed to stay awake all night depends on many things. The amount of sleep you have had recently plays a large role. Your bodyweight and other medication also are factors as well as your age. There is no easy answer. ...Read more

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How can I get my 2 month old son to stay awake longer during the day?

How can I get my 2 month old son to stay awake longer during the day?

Variety: First, remember a tiny infant t sleeps 18-20 hours a day, so other than feeds, there isn't a lot TV of awake time at that age. That being said, if you want to increase awareness during daytime, you need to vary what you're doing with the infant. They "bore" within seconds, so an activity that takes a few minutes, such as reading even a short book, will put him to sleep. Touching also helps wake ...Read more

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In what way can I stay awake without caffeine and with out being bored?

In what way can I stay awake without caffeine and with out being bored?

Exercise: Exercise is a good substitute for caffeine. Mild to moderate intensity levels and for shorter durations. 5-10 minutes when feeling sluggish. As for boredom, it will also help a bit with that. But.... some things in life are simply boring. Unlike this response. :) ...Read more

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What happens when you take meletonin but stay awake? An can u od on it?

What happens when you take meletonin but stay awake? An can u od on it?

Melatonin: Use of otc or prescription melatonin will take several weeks before you may see an effect. The otc may not work though. If you stay within prescribing limits, and you should, there will be no problem. ...Read more

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Could you tell me ways to could you help me stay awake on my 12 hour night shift?

Could you tell me ways to could you help me stay awake on my 12 hour night shift?

Shift work sleep: Do you get enough sleep? Do you go to bed appropriately, is your room blacked out, do you stay up during the day with your kids, all could be problems, you probably need to see a sleep specialist to see if you might have shift work sleep disorder. ...Read more

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Is there any better alternative to the coffee which helps me stay awake and focused?

Is there any better alternative to the coffee which helps me stay awake and focused?

Breathing fresh air: Depending on the circumstances there may be other obvious ideas too. But some nice full cycles of deep inhales, holding the breath 5 secs and full exhales through lips (blowing) in nice fresh air can do amazing things for energy ; focus. Healthy long haul truckers swear by it. Drinking some cool water helps too. Best! ...Read more

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What can I take instead of adderll which will help me stay awake with less confusion?

What can I take instead of adderll which will help me stay awake with less confusion?

ADHD: Adult deficit hyperactivity disorder can be treated with many types of medications. But the disease is often over diagnosed. If you truly have it I am sure your doctor will help you. ...Read more

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I have to drive a lot for work. Is there anything I can do to stay awake while driving?

I have to drive a lot for work. Is there anything I can do to stay awake while driving?

Yes: Get plenty of rest the night before. Avoid driving if too sleepy; its not worth dying over. If you are sleeping and still tired the next morning get checked for sleep apnea--this would need treatment. There are medications to overcome narcolepsy if you have it and they would be essential. Breathing oils of peppermint and citrus will help but not overcome sleep apnea; see www. Medac4u.Com. ...Read more

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How do I stay awake at work when I am at work and I start to nod off in front of my computer?

How do I stay awake at work when I am at work and I start to nod off in front of my computer?

Evaluate last meal: 1) higher carbohydrate meals can lead to what is called "carb crash" - try to consume higher protein, which is a longer fuel, decreasing the chance of feeling tired. 2) improve lighting at your work space. 3) if you consume caffeine, do it with moderation and not all at once. 4) check the temperature of your work space. ...Read more

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If I stay awake for two days while chewing a stimulate substance how will it effect my health?

If I stay awake for two days while chewing a stimulate substance how will it effect my health?

You need sleep: Sleep is necessary for the body. Lack of sleep will disrupt your hormones and this will effect every system in your body. You will not be able to think, concentrate and react normally. Your brain controls everything and it will not work properly. Don't stay up, get your sleep. ...Read more

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I am a lark, but sometimes it is easy to stay awake past midnight. The problem is, no matter when I go to bed, I always wake up at 5-6am... Why?!

I am a lark, but sometimes it is easy to stay awake past midnight. The problem is, no matter when I go to bed, I always wake up at 5-6am... Why?!

Body clock: Your circadian rhythm is established - the wake up experience is conditioned over time with your own hormones responding with surge to awaken and arouse. It is healthy - respect it - don't stay awake long into the night - ...Read more

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Recently I've been going to bed at 7pm and waking up at odd hours of the night. Its hard to stay awake after I get home from school, what do I do?

Recently I've been going to bed at 7pm and waking up at odd hours of the night. Its hard to stay awake after I get home from school, what do I do?

Try a routine: Lots of things can disturb ones sleep pattern. Try creating a good sleep routine and de-stressing just before bed with either deep breathing techniques, shower or bath, reading, etc. Try to extend your waking hours. 7pm is an early adult bedtime so you are probably waking up around 2am...The 7-8 hour mark. The early dark hrs of winter may also be contributing if you are solar powered like me. ...Read more

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My son hit his head earlier. When I woke him just now he would hardly stay awake. Told me his name and age but hard to keep awake and angry. Worry?

My son hit his head earlier. When I woke him just now he would hardly stay awake. Told me his name and age but hard to keep awake and angry. Worry?

Dr. N, is right,: A child with a concussion always needs to be evaluated by his pediatrician or, in the case of irritability, sluggishness, vomiting or behavior change, in a pediatric ER. Here is a fact sheet from the CDC. It may add something to the discharge instructions from the ER, if he doesn't require admission. Http://www. Cdc. Gov/concussion/pdf/TBI_factsheets_PARENTS-508-a.pdf ...Read more

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Normally I go to bed at 11:00 or 12:00 but recently I've been passing out at 9 and its harder to wake up and stay awake. I'm 16 id something wrong?

Normally I go to bed at 11:00 or 12:00 but recently I've been passing out at 9 and its harder to wake up and stay awake. I'm 16 id something wrong?

Sleep pattern: You're describing a disturbed sleep pattern. Do you get 8 hours? Do you awaken during the night? Do you have trouble falling asleep? Do you have trouble getting back to sleep? Do you have sleep apnea? Daytime drowsiness is an accompaniment of all of the above. You could have narcolepsy but it's more likely you just have a temporary glitch in your sleep pattern. ...Read more

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My 2yr dghtr stay awake all night upto 5-6 am. She sleep at day time. If I donT let her sleep at day she slep 3 hrs at Nght nd get up till 9-10am. HELP?

My 2yr dghtr stay awake all night upto 5-6 am. She sleep at day time. If I donT let her sleep at day she slep 3 hrs at Nght nd get up till 9-10am. HELP?

See pediatrician: Sleep restriction might be helpful in her case, and instructions should be reviewed by your pediatrician or a sleep doctor. She should also be evaluated to make sure there isn't some other kind of problem, like sleep apnea. Recommend monitoring her sleep and look for snoring, pauses in her breathing or gasping or choking. ...Read more