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Doctor insights on: Starving Yourself

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How much weight can you lose a week by starving yourself?

How much weight can you lose a week by starving yourself?

3500CALS/1 LB: Depends on your present weight and bmr..Say for example if you need 2000 cals to maintain your weight(your bmr+clories burnt by daily activity)if you starve you will be minus 2000x7=14000 cals divide by 3500 equals 4 so you will loose 4 lbs of real body weight you can calculate similarly for other daily calories requirements for others. ...Read more

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Can you please list the risks associated with starving yourself?

Can you please list the risks associated with starving yourself?

Malnutrition with: Failure to take in sufficient calories, protein, minerals, vitamins, fiber, water, etc. All lead to your body attacking your internal organs to obtain these nutrients. Since there's no benefit in starving and lots of risk, why even think about it. It's not a good way to lose weight either. ...Read more

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How can starving yourself affect the fetus?

How can starving yourself affect the fetus?

It can cause: Severe damage to both placental function and the fetus. If you are indeed starving yourself, you need to see your doctor and a psychiatrist immediately! ...Read more

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Could starving yourself cause bad digestion?

Starving: Absolutely! Please go to a nearby library and the team will show you some articles etc. that will help you understand! You will need to carefully read a bit of the books and learn how to stop starving! ...Read more

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How quickly do you lose weight when starving yourself?

Starvation: A general rule of thumb is to loose about 1 to 1.5 pounds per week, more rapid weight loss will most likely rebound and you will gain the weight back. ...Read more

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What are the best ways to lose weight without starving yourself?

You don't: Want to starve yourself, just eat less at each of three meals, don't snack, avoid high calorie fat or junk food, and exercise more. Bur off 3500 calories that you don't eat, and you'll lose a pound. Good luck and stay away from internet scams or supplements. ...Read more

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What is the fastest way to lose weight in 6 days without starving yourself?

What is the fastest way to lose weight in 6 days without starving yourself?

Low carb. : Don't eat any carbohydrates or sugars. Drink lots of water. And get plenty of sleep. ...Read more

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How to lose weight without starving yourself and eating regularly? I get as about an hour of exercise each day and nothing seems to work.

On Right Track: Be patient. Excercise is an important part of a weight loss strategy. Once hour a day is great! however, you still need to restrict your total calorie intake. It is important to eat several small meals during the day. Hang in there. ...Read more

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Help please! is eating a packet of grapes a day starving yourself?

Yes: Not only are the calories insufficient, but there are many essential nutrients missing from that program. ...Read more