Doctor insights on:
Staring Computer Screen
It is time for break: Eyes can tolerate stress only for a certain length of time. The muscles of the eye that control the eye movements, the muscles that control your iris, and even the photosensitive cells of the retina can get fatigue just like any other muscles of the body. We have to listen to our body and take a break. Do not over do it! ...Read more
Fatigue : When you look at anything to focus, a lot of activity goes on in our brain as well as other parts such as eye muscles. We need to take break and give time for our systems to reset. If we cannot afford to do that we will get headache and other signs of fatigue; our productivity will go down; we just get the feeling of doing our best: however, without the best result. ...Read more
Can staring at a computer screen for hours a day really damage your eyesight? Any answers appreciated!
No: However, prolonged computer work can dry the eyes and cause irritation as the blink rate does down. Use artificial tears. The focusing of the eyes can be affected so take a break every hour or two looking in the distance. Make sure your glasses presciption is up to date to avoid tired aching eyes. Keep the brightness down to avoid light sensitivity. Sometimes a little larger font will help. ...Read more
Depends on the cause: Headaches have many causes, serious and not so serious. Overuse of computer screens, can be a cause. One might try reducing the brightness of the screen so it is easily seen without glare. Also, check your seating position. If your neck is over flexing or extending it can be the cause of headaches. Take as many breaks as feasible away from the computer, and if the headaches persist, get checked. ...Read moreSee 1 more doctor answer
Perhaps: It is commonly believed that radiation from a computer monitor can damage the eyes. This is false. You may develop eye strain from prolonged computer time or your eyes can become dry and irritated, because you don't blink as much when reading or watching a monitor/tv. The monitor radiation itself will not damage your eyes, though. ...Read more
Don't overuse: Excessive staring at a computer screen will result in severe fatigue and blurring of vision. Shorten exposure times, use melanin filtered reading lenses, avoid over-bright screens should help. Keeping eyes rested and moisturized is helpful in reducing symptoms of severe eyestrain. ...Read more
Can staring at a computer screen for too long create a lot of stress in your eyes which can lead to pain?
How are our eyes affected by staring at computer screens, ipad screens, phone screens and televisions?
I spend long time on my computer staring at my screen and have dry/tired eyes by evening. Is it better to do warm ice pack or cold ice pack to relax?
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