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Doctor insights on: Standard Process Weight Loss Products

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Fibre is good or bad in weight loss process?

Fibre is good or bad in weight loss process?

Weight loss: At your age you must see your doctor to establish your height, weight,and other issues. You must also see a specialist about diet control. Please let me know how things go. Michael Kleerekoper ...Read more

Dr. Heidi Fowler
1,924 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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How can I stimulate the weight loss process into a higher gear?

How can I stimulate the weight loss process into a higher gear?

Diet and exercise: Exercise, exercise, exercise....Increase your exercise to 5-6 times per week at least 30 minutes to an hour and get your heart rate up. Once you are in the groove, add some muscle strengthening to your routine. This needs to be a permanent lifestyle change for you. Additionally lower your calorie intake and count your calories on a website like fatsecret.Com or sparkpeople.Com. Drink more h20! ...Read more

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Xiphiod process end part bent more to the left?, under peck, noticed after extreme weight loss, no pain, just wanna know can it effect?

Xiphiod process end part bent more to the left?, under peck, noticed after extreme weight loss, no pain, just wanna know can it effect?

No problem: The ziphoid is the name given to the bottom of the sternum (breast bone). When you lost some muscle mass and some subcutaneous fat you saw some more of your skeletal anatomy. That's you. I strongly doubt that you could convince a surgeon to operate on you to change your anatomy there. You might get collagen fillers as a possibility. Speak to a plastic surgeon. Read "The Serenity Prayer" ...Read more

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I would like fastly weight loss product?

I would like fastly weight loss product?

Products: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Is the product C-Lium Fibre effective for weight loss?

Is the product C-Lium Fibre effective for weight loss?

It may be: C-Lium Fibre contains psyllium, which is a type of fiber. Fiber in the diet aids in digestion and can help some people in having regular bowel movements. There is a small amount of evidence that it leads to a feeling of being full, which may contribute to weight loss if less calories are consumed due to feeling fuller. Too much fiber in the diet, though, can lead to bloating and gas. ...Read more

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What is a weight loss product that works fast?

What is a weight loss product that works fast?

There are none: Weight loss products are generally a waste of money and,they do not speed up the process. Quick weight loss is rarely a good idea anyway because the loss is not maintained. In fact, people often gain the,weight back plus some more. Your best bet is a healthy diet with regular cardio exercise. Keep your weight loss to 2lbs or less weekly for the best chance at maintaining. ...Read more

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Can drastit diet changes result in weight loss?

Can drastit diet changes result in weight loss?

Yes, but...: Yes, drastic diets can result in weight loss but they are usually not the kinds of diets that can be sustained long term so people frequently gain the weight back. They are not a healthy or effective way to permanently lose weight. ...Read more

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Might consuming a lot of water result in immediate weight loss?

Might consuming a lot of water result in immediate weight loss?

Not immediately: No, not immediate weight loss. Drinking extra water will fill your stomach and possibly help you eat less, which depending on the types of foods you eat, may lead to gradual weight loss due to calorie restriction. ...Read more

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I weigh just under 400 pounds, how do I start my weight loss process?

I weigh just under 400 pounds, how do I start my weight loss process?

Get medically: Cleared by your physician before engaing in a weight loss program. Encourage you to consider working with a trainer and nutrionist. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get. ...Read more

Dr. Warren Foster
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more