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Doctor insights on: Standard Metabolic Rate Smr And Basal Metabolic Rate Bmr

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What's basal metabolic rate predicting?

What's basal metabolic rate predicting?

Caloric burn at rest: Dependent on what you eat (prtein vs sugar and starch, your total muscle mass. Your muscle/fat ratio. Fat has very low metabolic activity. Muscle burns much more calories at rest. ...Read more

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What is a standard basal metabolic rate?

What is a standard basal metabolic rate?

BMR: Is the energy (calories) required to keep your body functioning at rest. ...Read more

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What is the difference between a basal metabolic rate and an active metabolic rate?

What is the difference between a basal metabolic rate and an active metabolic rate?

BothMeasureSame: BMR stands for Basal Metabolic Rate and
RMR stands for Resting Metabolic Rate
Both calculate the calories burnt in a day if a person were to do no activity at all
Equation used to measure BMR is HarrisBenedict Equation
And Muffin equation calculates RMR
These days RMR is used more often than BMR because RMR gives more accurate results ...Read more

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What are the similarities between someone's resting metabolic rate and basal metabolic rate?

What are the similarities between someone's resting metabolic rate and basal metabolic rate?

BothMeasureSame: BMR stands for Basal Metabolic Rate and
RMR stands for Resting Metabolic Rate
Both calculate the calories burnt in a day if a person were to do no activity at all
Equation used to measure BMR is HarrisBenedict Equation
And Muffin equation calculates RMR
These days RMR is used more often than BMR because RMR gives more accurate results ...Read more

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WHat is the difference between someone's resting metabolic rate and basal metabolic rate?

WHat is the difference between someone's resting metabolic rate and basal metabolic rate?

BothMeasureSame: BMR stands for Basal Metabolic Rate and
RMR stands for Resting Metabolic Rate
Both calculate the calories burnt in a day if a person were to do no activity at all
Equation used to measure BMR is HarrisBenedict Equation
And Muffin equation calculates RMR
These days RMR is used more often than BMR because RMR gives more accurate results ...Read more

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How do I calculate my basal metabolic rate? Is there an online calculator you recommend?

How do I calculate my basal metabolic rate? Is there an online calculator you recommend?

BMR: Yes, there are calculators online and are based on your age, weight, height and gender. However, these are only estimates of BMR. The best to calculate your BMR is to have indirect calorimetry (ask your doctor about it)

Here are one link:

http://www. Myfitnesspal. Com/tools/bmr-calculator ...Read more

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What is the difference between a basal metabolic rate and a mass specific metabolic rate?

Metabolic rates: Depends on context so I recommend going to Google and wikipedia for details. And discuss with the Dr who ordered the test. ...Read more

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How is weight loss affected by someone's basal metabolic rate?

How is weight loss affected by someone's basal metabolic rate?

Weight loss: The higher your basal metabolic rate (BMR), the easier it is to lose weight. Unless you have a low thyroid, there is no medication or supplement that can raise your BMR. You can only raise it through exercise. Aerobic exercise raises the BMR during and for hours afterwards. Strength exercises raise it over the long run by increasing muscle mass (muscle burns more than fat) ...Read more

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How can you avoid gaining weight you lost on Vyvanse/amphetamines once you stop? Aside from suppressing appetite they DO increase Basal Metabolic Rate

How can you avoid gaining weight you lost on Vyvanse/amphetamines once you stop? Aside from suppressing appetite they DO increase Basal Metabolic Rate

Rebound weight gain: It is not unusual to experience wight gain after discontinuation of Vyvanse (lisdexamfetamine) or other stimulants due to rebound increase in appetite. If not kept in check, it can lead to weight gain, as would be expected. It does not increase BMR, as is commonly believed. The best way to maintain weight is to monitor calorie intake and activity level. This can be achieved with mindful eating and regular exercise. ...Read more

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What is a basal metabolic rate and a resting heart rate?

What is a basal metabolic rate and a resting heart rate?

BMR vs RHR: Basal metabolic rate (BMR) is the minimal rate of energy expenditure per unit time by warm-blooded animals at rest.

resting heart rate is how many beats per minute the heart is going when the person is at rest usually 60-90bpm ...Read more

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Does pain increase metabolic rate?

Does pain increase metabolic rate?

Theoretically yes: Acute pain will cause an increase in heart rate and metabolic rate initially. ...Read more

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How do I increase my metabolic rate?

How do I increase my metabolic rate?

Exercise: Exercise increases muscle mass. Resting metabolic rate increases with muscle mass so it will increase how much energy you burn even during sleep. ...Read more

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How is resting metabolic rate measured?

Measure or calculate: It can be measured by a special calorimeter machine that may be found in some physicians offices. It can also be estimated using the mifflin st. Jeor equation, which differs for men and women:
women rmr (calories/day) = (10 x weight (kg) + (6.25 x height (cm) - (5 x age (yrs) - 161.
To get weight in kg, multiply pounds by. 45. To get height in cm, multiply inches by 2.54. ...Read more

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How can I figure my resting metabolic rate?

Measure or calculate: It can be measured by a special calorimeter machine that may be found in some physicians offices. It can also be estimated using the mifflin st. Jeor equation, which differs for men and women:
women rmr (calories/day) = (10 x weight (kg) + (6.25 x height (cm) - (5 x age (yrs) - 161.
To get weight in kg, multiply pounds by. 45. To get height in cm, multiply inches by 2.54. ...Read more

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Increased metabolic rate and exophthalmos related?

Increased metabolic rate and exophthalmos related?

Grave's disease: Exophthalmos is associated with grave's disease which causes hyperthyroidism. If you have this eye condition your doctor may need to do thyroid testing if not already done. ...Read more

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Can I increase my metabolic rate through exercise even after a total thyroidectomy?

Can I increase my metabolic rate through exercise even after a total thyroidectomy?

Yes: Hi. Yes, you can. Most thyroidectomies are done for thyroid cancer. You will need to take thyroid hormone replacement for life, but doing so, your thyroid hormone-influenced metabolic rate will be normal. Increasing your metabolic rate through exercise is a different mechanism than the basal set point that thyroid hormone helps regulate. Take your thyroid hormone, eat healthily, and exercise. ...Read more

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How to increase metabolic rate? Will increase metalic rate will help to loose weight?

How to increase metabolic rate? Will increase metalic rate will help to loose weight?

Metabolism: Your doctor can test your metabolism to see if it is appropriate for your. Speak w/him/her about boosting it if needed. One booster is green tea. EGCG capsules contain the main ingredient in green tea and will provide a better dose than cups of tea. Peace and good health. Of course, lifestyle choices such as exercise level and food plan are important also. ...Read more

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Age 46. Wight 85kglength 160cm. Activites is simple. Metabolic rate is low. What's the suitable, quick regime. My problem is uncontrollable my appetite

Age 46. Wight 85kglength 160cm. Activites is simple. Metabolic rate is low. What's the suitable, quick regime. My problem is uncontrollable my appetite

Exercise: You have a bmi of 33.2 which equals obesity. Try doing exercise every day. Mainly aerobic exercise (enough to make you short of breath and sweaty), with 2 days a week of strength training. Do at least 45 min every day. And write down the calorie count of foods you eat, with the aim being to eat less than 1600 calories per day. It may take a while, but you will notice a huge difference after 6 mon. ...Read more

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How can I increase my metabolic rate withough exercising?

How can I increase my metabolic rate withough exercising?

It is difficult!: Low carb diets increase metabolic rates, but nothing trumps physical activity, even in short bursts throughout the day! ...Read more

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Can you please tell me the best possible way to slow my metabolic rate?

Can you please tell me the best possible way to slow my metabolic rate?

Get obese: Most people have normal metabolic rates, unless there thyroid is abnormal. Eat too much and be sedentary will lower your rate but make you prone to multiple diseases and a shorter life. Don't get your medical info from friends, tv o.R the internet. ...Read more

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What exercise/fitness tips can you give me to increase my metabolic rate?

What exercise/fitness tips can you give me to increase my metabolic rate?

Try these steps: Try this website. Also consult with a personal trainer.

http://www. Wikihow. Com/increase-your-metabolism. ...Read more

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Help! Need to know if there's any link between tiredness and your metabolic rate?

Help! Need to know if there's any link between tiredness and your metabolic rate?

Other than: Genetics and your thyroid level, there are very few things that can alter your metabolic rate. Proper diet and exercise are some of the best stimulators. ...Read more

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Could hyperparathyroidectomy improve metabolic rate? Will I have more energy? In effect make me feel well enough to go to the gym? Teachrexhausted by 6

Could hyperparathyroidectomy improve metabolic rate? Will I have more energy? In effect make me feel well enough to go to the gym? Teachrexhausted by 6

Well: It won't change your metabolic rate but as you heal from surgery and your calcium level balances out you should have moire energy. There is hope for that for sure but it is not your metabolism that is out of whack. Your calcium and parathyroid hormone was and you had major surgery! Give your body a chance to readjust and you should be fine! ...Read more

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Can binging once a week boost metabolic rates?

Can binging once a week boost metabolic rates?

No: The best way to boost metabolic rates is to eat every 3 hours and exercise frequently. If you starve or eat less frequently and then binge your body will have super slow metabolic rates (starvation mode) and store everything from the binge. ...Read more

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How can amitriptyline cause your metabolic rate to slow?

How can amitriptyline cause your metabolic rate to slow?

Not quite right: I don't know that amptriptylene actually slows your metabolic rate, but it can increase appetite leading to weight gain. Also it has effects that slow your GI (gastrointestinal) system down, making constipation possible unless you're careful to drink fluids & eat good leafy greens, other vegetables, and fruits. This is different from the metabolic rate in your body, though. ...Read more