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Doctor insights on: Stain Walnut

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How do walnuts make you healthier?

How do walnuts make you healthier?

Walnuts: Contain polyunsaturated fats and essential nutrients that lower cholesterol & act as antioxidants that boost your immune system. ...Read more

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Do walnuts make you gassy?

Do walnuts make you gassy?

Flatulence problem?: Flatulence neither localizes your problem to small or large bowel, nor indicates severity or cause. You have described a gut that may be dysfunctional due to infection, sibo, motility problems, inflammation, ibs, ischemic disease, maldigestion, sphincter problem, or food intolerance. If the latter check low fod-mapdiet restrictions: stanfordhospital.Org/.../nutrition/dh-low-fodmap-diet-handout.Pdf. ...Read more

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Can i eat walnuts and almonds daily?

Can i eat walnuts and almonds daily?

Why not?: Enjoy the nuts! you should be able to freely enjoy those tree nuts providing that they are well prepared, delicious and does not carry pathogens that might cause food poisoning. If you don't have history of food allergies, you shouldn't get any increased risk of tree nuts allergy compared to the general population. ...Read more

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Is there any benefits from the walnut?

Nutrition: Walnuts tend to be quite healthy and are a good source of protein as well. I believe walnut oil can also have beneficial properties so adding these to you diet, i'm moderation is a good idea. I hope this helps answer your question. ...Read more

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If im allergic to walnuts, would it be okay to still eat other nuts?

It depends: You can be allergic to just one type of nut, so it is very possible. If you are not sure, you can be tested. ...Read more

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Is walnuts good for constipation?

Is  walnuts good for constipation?

No: It is normal food but constipation is a reflection of diet as a whole. My constant answer is god made food only. ...Read more

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Why are walnuts often pushed as good to eat?

Why are walnuts often pushed as good to eat?

Walnuts: Are rich in omega-3 fatty acids & other "good" fats. See following site for more details: http://www.Nutrition-and-you.Com/walnuts.Html. ...Read more