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Doctor insights on: Sprinting Speed Gluteus Maximus

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Hi...I have gluteus maximus syndrome .. How can I treat it ! thanks?

.: Manual massage of the muscles will help. Medication to help with pain will also decrease the spasm too. ...Read more

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Gluteus maximus and quadriceps hurt suddenly for no reason. Pais is lessened when standing, but getting almost unbearable on sitting or lying down.?

Gluteus maximus and quadriceps hurt suddenly for no reason. Pais is lessened when standing, but getting almost unbearable on sitting or lying down.?

This is not likely : Be a hip or sacroiliac issue as the opposite would be occuring. This sounds most likely to be a high lumbar disc herniation at l3-4 or l2-3 or possibly a far lateral disc herniation at l4-5. Sitting is 4x your body weight across the lumbar discs & standing is only 2x. When lying down, the neural foramen may be more narrowed & the disc may extend into this location. You need to see a physician. ...Read more

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What is gluteus Maximus enthesopathy? What causes it? What is periostitis along the gluteal tuberosity caused by? Please help

What is gluteus Maximus enthesopathy? What causes it? What is periostitis along the gluteal tuberosity caused by? Please help

Tendonitis and......: enthesopathy-fancy term for tendonitis. Specifically inflammation of the tendon at the bone attachment or the origin of the muscle in question. Origin is where muscle originates from or anchors to, so when it contacts it can move the joint (in this case the hip). Periostitis is inflammation of the periosteum, the outer fibrous covering of bone. Contains many nerves and vessels. Painful condition. ...Read more

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Hi Doc I fell off my bike and I had superficial abrasion on the right gluteous maximus and right elbow. What nutrition would you recommend to speed up?

Hi Doc
I fell off my bike and I had superficial abrasion on the right gluteous maximus and right elbow. What nutrition would you recommend to speed up?

Local wound care: is the most important to prevent infection. Hopefully you have washed and cleaned the Abrasions, Covered with Antibiotic ointment. Check daily for good healing.Anti inflammatory medicine like Advil/Aleve/Ibuprofen& Ice application and will help to reduce the swelling and pain for first 2 days. Balance food/good Hydration will ensure the healing if you do not have other medical problems like DM. ...Read more

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I have an inflammation in the Maximus gluteus muscle caused by a 2 year old ski fall. Recently I am in so much pain! What can I do?

Get an evaluation: Have you gotten an MRI of that area? Probably the best way would be to consult an orthopedic doctor first, who would get the imaging study best suited to make the correct diagnosis first. Presuming that's what it turns out, a trial of intensive OT/PT, heat application etc. would be ideal to alleviate the discomfort. Feel better? ...Read more

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Mri showed tear in the gluteus maximus upon the insertion of the it band on the right hip. I have pain in the back side of my hip around the side of m?

Mri showed tear in the gluteus maximus upon the insertion of the it band on the right hip. I have pain in the back side of my hip around the side of m?

Tear.: Sounds like the pain your having is caused by the gluteus tear. Hopefully, this can be healed without surgery, but you might need an orthopedic surgeon to evaluate it. ...Read more

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During a recent mra, it showed a cam impingement, labral tears and gluteus maximus strain, surgery was recom'd; what can I do for the strain?

During a recent mra, it showed a cam impingement, labral tears and gluteus maximus  strain, surgery was  recom'd; what can I do for the strain?

Strain will heal: Glute strain will heal on it's own. You can improve timing and how you feel with mobilization exercises, rolling, and physical therapy. Labral tear can be treated with and without surgery. Find an experienced orthopaedic surgeon who does a large number of hip scope cases a year. Scoping a hip is not the same as a knee or shoulder. ...Read more