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Doctor insights on: Spiral Weight Loss Ring Reviews

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Opinnion on using sensa as a weight loss tool?

Opinnion on using sensa as a weight loss tool?

No quick fix: The best program for weight loss focuses on education and provides ongoing support. Go to www.Drnewton.Tsfl.Com and spend some time looking a the take shape for life program. You can send me an email from there if you are interested in learning more about the program. I can coach you through the program. ...Read more

Dr. Heidi Fowler
1,979 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does the calorie shifting weight loss technique work?

Does the calorie shifting weight loss technique work?

It doesn't: Calorie shifting is a totally absurd and scientifically correct technique. It doesn't work, because it can't work. It's based on fad science which is totally false. Real diet restriction and exercise can work, fads don't. Don't get your medical information from friends, tv or the internet. Learn to eat and exercise properly so you can continue it for life. ...Read more

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Tips on weight loss of 12 pounds in 3 months?

Tips on weight loss of 12 pounds in 3 months?

Cut calories: The only way is to reduce the calorie intake. Balanced diet, regular sane exercise and good rest are all that is needed. ...Read more

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Does the tangerine diet work for weight loss over 10 lbs?

Does the tangerine diet work for weight loss over 10 lbs?

It could: Most "diets" will work for certain amounts of weight loss, but there are problems with these fads. Often they are not reasonable to maintain weight loss and people get easily frustrated and give up on their goals, gaining the weight back quickly. The only real diet you should consider is one that involves a dedicated lifestyle change in your eating and exercise plan. ...Read more

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Im a bit chunky, extreme difficulty w weight loss. Heard of natural supplement Garcinia cambogia, it claims to greatly increase weight loss. Thoughts?

Im a bit chunky, extreme difficulty w weight loss. Heard of natural supplement Garcinia cambogia, it claims to greatly increase weight loss. Thoughts?

Not impressed: As a doctor who specializes in herbal medicine I'm very open to the use of herbs but am not impressed with Garcinia Cambodia; there have been several research studies on it and most show it is has minimal if any benefits. See https://authoritynutrition.com/garcinia-cambogia-extract/ For other weight loss supplements see http://tinyurl.com/j2kf6m9 Bottom line- no substitute for diet- see comment: ...Read more

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Best weight loss program to lose 10 pounds in a month ?

Best weight loss program to lose 10 pounds in a month ?

Metabolic Balance: Metabolic balance will give results. Just do not overdo weight loss. Fast weight loss can too quickly release toxins stored in your fat and make you not feel good. ...Read more

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40 male. Pain/tingling/sensitive hands-vomit no nausea-swollen hands,feet,ankles,legs-pain hip,knee,jaw-muscle wasting,unintentional 50lb weight loss.

40 male. Pain/tingling/sensitive hands-vomit no nausea-swollen hands,feet,ankles,legs-pain hip,knee,jaw-muscle wasting,unintentional 50lb weight loss.

New diagnosis: You have systemic symptoms, and so you need an evaluation so the appropriate blood test and imaging can be done to help finalize the diagnosis. The weight-loss is of concern, and maybe a clue to your entire syndrome. Your physician will clarify ...Read more

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Best OTC appetite suppressant or weight loss stimulants? At approx 130lbs with norm of 115 lbs. Goal weight between 115-120lbs.

Best OTC appetite suppressant or weight loss stimulants? At approx 130lbs with norm of 115 lbs. Goal weight between 115-120lbs.

Wouldn't advise OTC.: For the weight loss plans that you have, I would re just limiting your intake of carbohydrates over fat and protein and adding mostly a plant based diet. I would suggest, as a general measure, checking your Body mass index (BMI) and seeing where you fall on the chart. I generally would avoid any stimulants, as they come with health risks, including tachycardia, dizziness and other. ...Read more

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Best weight loss pills still on the market?

Best weight loss pills still on the market?

Wt loss pills: As of 3/24/12, there are only two drugs approved by the fda for weight loss. They are not the best. There are pros and cons with them: Phentermine and orlistat. There is an over the counter lower dose version of orlistat called alli. That's it. We need more pills for weight loss but they should be used as adjunct (in addition) to the main treatment: diet and exercise. ...Read more

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Is a weight loss of 4kg in 3 months of chemotherapy a significant weight loss ?

Is a weight loss of 4kg in 3 months of chemotherapy a significant weight loss ?

4Kg in 3 months: Not pleasant but should be less of an issue as you continue to respond to the chemotherapy. If you have not yet discussed this with your doctor you should do so now. If you have a consult with another doctor would be OK. ...Read more

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Can the weight loss supplement refirm work?

Can the weight loss supplement refirm work?

No: Diet and exercise are the only things that work. Supplements are foreign substances - you don't know what's in them or what they will do to your body or what harm they could cause. The only thing that will lose weight is you wallet. Don't get your medical information from friends, tv or the internet. ...Read more

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Ultimate weight loss plan for losing 35 pounds in 7 months?

Ultimate weight loss plan for losing 35 pounds in 7 months?

Difficult: To lose 35 pounds in 7 mos, at 3500 calories to the pound, you would have to burn off 625 calories a day that you didn't take in. That very very difficult for most people. That's eating a lot less or increasing your activity by more than 6 miles of walking/day. ...Read more

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Is rapid weight gain or slow weight gain better for Anorexic recovery? Current BMI at 17.7. Had BMI of 15 around early March...

Slow and steady: It sounds like you are making good progress. Slow weight gain will not tax your body and is more likely,to become a healthy way,of,eating. Rapid weight gain is more likely to overly tax your,body,which can be dangerous. Manage your exercise as well. Keep it moderate if you have been exercising. It is important to be followed by your doc, a nutritionist, and,therapist during,this process. ...Read more

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Unexplained weight loss of 58 pounds in 3 years. Drs found giardia. Able to gain weight when treated. Then lost weight again. No more giardias.

Unexplained weight loss of 58 pounds in 3 years. Drs found giardia. Able to gain weight when treated. Then lost weight again. No more giardias.

Weight Loss: I understand your distress. Commend yourself for concern about Health, Your weight is affected by your calorie intake, nutrient absorption, activity level and overall health. See a Physician for possible diagnosis of Coeliac Disease, Crohn’s Disease, Peptic Ulcer, Ulcerative Colitis, Hyperthyroidism; and have treatment. See a Psychiatrist for Therapy and Medication for depression. ...Read more

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Opinion about mecktone weight loss pills?

Opinion about mecktone weight loss pills?

Weight loss pills: People come in different sizes, shapes, heights, weights, colors, genetic background, diet, exercise habits, metabolic rates, have different jobs, ages, sexes... And certain medicines affect weight gain like contraceptive pills, steroids, diabetic meds, and antidepressants. Take all those factors, and its a pretty tall order to think that some day there will be a magic pill to induce weight loss. ...Read more

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50f on weight watchers. 40 mg celexa (citalopram) a day ..Weight loss very slow. Following diet/ exercising. Could it be celexa (citalopram) slowing progress? Different med ?

50f on weight watchers. 40 mg celexa (citalopram) a day ..Weight loss very slow.  Following diet/ exercising.  Could it be celexa (citalopram) slowing progress? Different med ?

Not likely: Celexa (citalopram) is not known to slow down weight loss and has anorexia as a side effect. However, people respond to medications differently and it may be wise to discuss your concerns with your prescribing doctor to see if a weight neutral antidepressant will be beneficial. ...Read more

Dr. Thomas Fiala
20 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more