Top
20
Doctor insights on: Spinal Breathing Pranayama

Share
1

1
Are deep breathing exercises beneficial to increase lung capacity?

Are deep breathing exercises beneficial to increase lung capacity?

Lung capacity: To some degree, yes. But this is limited to the physical capacity of the lungs. Cardiopulmary function may improve as well. ...Read more

See 1 more doctor answer
Dr. Adam Lewis
2 doctors shared insights

Yoga (Definition)

The term yoga comes from a sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the divine, universal spirit, or cosmic consciousness. Physical and mental exercises are designed to help achieve this goal, also ...Read more


2

2
Can shallow breathing (anxiety?) reduce oxygen saturation?

Can shallow breathing (anxiety?) reduce oxygen saturation?

Shallow breathing: Will lower oxygen level. We often rib cage breathe when anxious. Please learn some belly breathing and you will increase your oxygen level. Peace and good health. ...Read more

3

3
Shallow breathing and difficulty exhaling?

Shallow breathing and difficulty exhaling?

Hmmm: I would recommend an er evaluation if you can't get into your doctor. You may have cardiac issues that require immediate attention. ...Read more

See 1 more doctor answer
4

4
Headaches. Difficulty of breathing can't sleep.. Nightmare

Headaches. Difficulty of breathing can't sleep.. Nightmare

You : You haven't asked a question and have provided very little information. Please clarify. ...Read more

5

5
What's the proper breathing technique for Bikram yoga?

What's the proper breathing technique for Bikram yoga?

Bikram Yoga: Working with a bikram-certified yoga teacher in the moment is the best way to learn the breathing techniques needed. S/he should give proper instructions. In some poses you are breathing normally, but keeping your lungs 80% full at all times; in others like forward bends you are exhaling completely. Pairing the breath with the pose being done is key. http://tinyurl.com/nfc6aqg. ...Read more

6

6
Can having scheuermann's kyphosis of thoracic interfere with lung function/breathing?

Can having scheuermann's kyphosis of thoracic interfere with lung function/breathing?

Extremely rare: When kyphosis angle exceeds 100 degrees (rare), the sharply bent spine puts pressure on the heart, lungs, and intestines. When this occurs, patients may tire quickly, suffer shortness of breath, feel chest pain, and lose their appetite. ...Read more

See 1 more doctor answer
7

7
Can breathing techniques cure social anxiety?

Can breathing techniques cure social anxiety?

Natural anti-anxiety: Yes. Breathing techniques will bring you lots of tools as you age and take on more and more responsibilities. There are a variety of meditation techniques and there is yoga and yoga breathing. This is a great way to prepare for adulthood. ...Read more

See 1 more doctor answer
8

8
Do breathing exercises aid with panic attacks?

Do breathing exercises aid with panic attacks?

Panic attacks: Often involve over-breathing or hyperventilation. Slow, abdominal breathing can be helpful to manage an attack. It's best to practice breathing and other relaxation techniques when you are not having a panic attack, just as it's best to learn to swim before you fall out of a boat. ...Read more

9

9
Are breathing exercises safe for improving anxiety/allergy related dyspnea?

Are breathing exercises safe for improving anxiety/allergy related dyspnea?

Absolutely: Any form of breathing exercise and/or meditation can help relieve anxiety and stress. Just make sure you are doing it correctly so it will work. ...Read more

See 1 more doctor answer
11

11
Is Chest expnasion of 5cm (currently 3cm while inhalation) while inhalation possible by deep breathing exercises using lung exerciser in 1-2 months?

Is Chest expnasion of 5cm (currently 3cm while inhalation) while inhalation possible by deep breathing exercises using lung exerciser in 1-2 months?

Chest expansion: Hello ~ your question as written is difficult to understand but if I do, you are asking if your lungs vital capacity will improve with deep breathing and lung exerciser. Yes it will but to a max predetermined by your body size When the chest gets bigger for body builders that is muscle on the outside and not much increase in lung volumes. If that does not answer resubmit question thx ...Read more

14

14
Difficulty breathing through nose related to snoring?

Yes: The airway ideally includes nasal breathing. When air goes through the nose and then behind the throat and into the lungs there is usually less obstruction. When your nose is blocked and you mouth breath there is more obstruction. ...Read more

See 1 more doctor answer
15

15
Is cheyne stokes respiration , a irregular breathing or a rhythmic breathing?

Is cheyne stokes respiration , a irregular breathing or a rhythmic breathing?

Irregular breathing: Abnormal breathing pattern marked by progressively deeper & sometimes faster breathing, followed by a gradual decrease that results in temporary stop in breathing. Seen in heart failure, strokes, traumatic brain injuries, brain tumors; carbon monoxide poisoning; sometimes after morphine is given; can be seen in healthy people during sleep at high altitude. ...Read more

See 1 more doctor answer
16

16
Does a cpap breathing machine keep your throat airway open?

Does a cpap breathing machine keep your throat airway open?

Yes -that's the idea: Continuous positive airway pressure (cpap), in theory, acts like an "air splint" - keeping the soft, floppy part of the airway open when you inhale. The upper airway is like a floppy tube. If you inhale on one end, the tube will collapse. CPAP helps prevent this. The pressure, however, needs to be adjusted for each individual as the requirements vary from person to person. ...Read more

See 2 more doctor answers
17

17
Can i practise 'pranayam' (deep breathing exercises) like "anulom vilom" (alternate nostril breathing) if I have peripheral thinning on retina of eye?

Can i practise 'pranayam' (deep breathing exercises) like "anulom vilom" (alternate nostril breathing) if I have peripheral thinning on retina of eye?

Will not make worse: Lattice degeneration is a thinning of the peripheral retina from the vitreous gel "pulling" on the retina with a distinctive whitening of the retinal blood vessels. This forms an oval or round patch of "lattice" white blood vessels and a thinned retina. Lattice can be associated with round retinal holes from the thinning and retinal tears at the edge-this can result in retinal detachment. ...Read more

See 1 more doctor answer
18

18
Serious chest pain and breathing difficulty? Asthma at 60?

Can be a heart probl: Chest pain and shortness of breath including wheezing can be a sign of heart disease specially at the age of 60. It is important that you check with your doctor. ...Read more

See 2 more doctor answers
19

19
Bronchoconstriction (asthma/copd) affects breathing out during expiration, but not breathing in during inspiration, how come?

Bronchoconstriction (asthma/copd) affects breathing out during expiration, but not breathing in during inspiration, how come?

Dynamic collapse: This is a fancy term of when airway pressure is more on the outside of your airways and collapses as you exhale. This pressure difference happens at different stages of exhalation in copd. With asthma there is narrowing of your airways from inflammation so this constricts the diameter and makes this worse. All due to airway pressure and "equal pressure point". Hope this helps! ...Read more

Breathing (Definition)

Breathing is the way we take in oxygen and expel carbon dioxide (co2) through out lungs. When our lungs expand we take fresh air in that contains oxygen and then when our lungs ...Read more