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Doctor insights on: Spicy Food During Breastfeeding

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Please tell me what food to avoid during breastfeeding?

Please tell me what food to avoid during breastfeeding?

A varied list: Some people can eat everything, some can't. So you can cheat some with this list... 1. Cabbage 2. Onions and garlic 3. Spicy foods 4. Cruciferous vegetables (broccoli and cauliflower), radishes, asparagus 5. Caffeine 6. Dairy and tomatoes you may find some of these foods are well tolerated, and you can eat lots, and find some foods you didn't know about (almonds, carrots). Comes with experience. ...Read more

Dr. Thomas Fiala
4 doctors shared insights

Breastfeeding (Definition)

Breastfeeding is providing nutrition to an infant using breat milk either directly by infant latching and sucking on the nipple or by feeding via bottle with expressed breast milk (when baby has difficulty suckling). Breast milk is the best milk for any baby but ...Read more


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What foods should I avoid during the time that i will be breastfeeding? I've been told that alcohol, jalapenos, and onion are a danger to the baby?

What foods should I avoid during the time that i will be breastfeeding? I've been told that alcohol, jalapenos, and onion are a danger to the baby?

Not dangerous!: "classic allergenic foods:" cow's milk; eggs; peanuts; tree nuts; wheat; soy; fish. Some breast-feeding women say that avoiding these items or other spicy/gassy foods, such as onions/cabbage, can help — but this hasn't been proved through research. If your baby becomes fussy or develops a rash, diarrhea or congestion soon after nursing, these signs could indicate a food allergy & need to avoid. ...Read more

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What foods to avoid during breastfeeding typically?

What foods to avoid during breastfeeding typically?

Highly seasoned food: Avoid highly seasoned foos, caffeinated beverages, foods not healthy for mom or babe. Also avaid any uncooked seafoods or any food that can pass any infectious agent on to mom or babe. ...Read more

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What kind of food I should be eating during breastfeeding to give baby all vitamins and all he needs, and what should I not eat?

What kind of food I should be eating during breastfeeding to give baby all vitamins and all he needs, and what should I not eat?

God made food: Is of particular importance. Be sure that your vitamin intake is rich enough in folic acid. Do not eat or drink any form of junk, especially all the sweet stuff. Do not drink any pop or caffeine containing drinks, including, of course, coffee-----not even decaf. ...Read more

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What food , fruits, vegetables are good to eat during diet to get flat stomach while breastfeeding?

What food , fruits, vegetables are good to eat during diet to get flat stomach while breastfeeding?

Your diet won't work: you must exercise to become physically fit--more important than y9ur diet. Learn how to eat healthy. Be sure you do not have vitamin D deficiency. ...Read more

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What food to eat while breastfeeding every day?

What food to eat while breastfeeding every day?

Helthy foods: Eat lots of fresh fruits and vegetables, some dairy or other source of protein - generally follow a healthy diet for mom and it will be good for the babe. Also drink pleanty of water and try to avaoid caffeinated beverages; if possible drink some milk each day. ...Read more

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What food to avoid when breastfeeding for my child?

What food to avoid when breastfeeding for my child?

Highly seasoned: One should avaid highly seasoned food, caffeinated drinks, alcohol and foods generally not healthy for the mom or babe. Avaoid raw seafood and anything that could transfer any infectious agent to the mom or babe, . ...Read more

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What foods to eat when breastfeeding for best health?

What foods to eat when breastfeeding for best health?

Healthy; non-spicy: Drink plenty of fluids including milk if tolerated and eat a balance of fruits, vegetables and good sources of protein. Avoid condiments and spicy foods. Also need corbohydtrates, especially grains but not a lot of refined sugars. ...Read more

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What is a balanced food for breastfeeding , what to eat and what not to eat?

What is a balanced food for breastfeeding , what to eat and what not to eat?

Eat healthy: Your regular food, but healthy choices. No fast, processed, high fat, high carb food. Lots of protein (meat, eggs), grains, nuts, fresh fruits and vegetables, diaries, vitamins with iron, vit d supplementation. ...Read more

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Dr. Heidi Fowler
3,405 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more