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Doctor insights on: Soy Supplement Benefits

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Benefits of celery supplements?

Benefits of celery supplements?

Many benefits: Celery seed is a natural diuretic, helps pms and menstrual cramps, is used for gout, protects the liver, may help high blood pressure and lower cholesterol and reduce inflammation. More research is needed but it is safe to try. See http://voices.Yahoo.Com/celery-seeds-health-benefits-medicinal-uses-2649797.Html?Cat=68 & http://umm.Edu/health/medical/altmed/herb/celery-seed. ...Read more

Dr. Randy Baker
2,074 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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Is chia seed good supplement?

Is chia seed good supplement?

NO WASTE OF MONEY: Chia seeds are sold as a weight loss supplement with claim that it curbs the appetite but there is no evidence that it does so, a study done at appalachian university in north carolina did not see any appetite reduction or weight loss over 12 weeks trial. ...Read more

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Benefits of chia seeds while breastfeeding?

Benefits of chia seeds while breastfeeding?

Chia seeds: At this time the general recommendation is that chia seeds not be consumed during pregnancy or lactation (due to lack of research). Possible side effects from chia include ^ gas (flatus), bloating ; constipation (w inadequate hydration). Because of omega 3 fatty acids, use of Aspirin or blood thinners could be problematic. People w bleeding disorders or who may be undergoing surgery should d/w the. ...Read more

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Moringa seeds benefits?

Moringa seeds benefits?

Well you can google : It. It is a see which has beneficial antibiotic properties and also can be eaten. It is used in poultices and can be used to purify water. Most western medicine doctors are not trained to make poultices but in the past they were used for many ailments. I think today we tend to use antibiotics and anti inflammatory agents rather than poultices, spiderwebs and other treatments. ...Read more

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Is taking fish oil supplements safe?

Is taking fish oil supplements safe?

Before surgery: Stop your fish oil 1 week before surgery because of blood thinning risks. ...Read more

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Does herbal supplementation of milk thistle increase estrogen?

Many unproven claims: There are many unproven claims about the benefits of milk thistle, but very little valid scientific information. Not recommended at this time and doesn't seem to increase estrogen. Don't get your health information from the internet. ...Read more

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Is taking a multivitamin supplement with milk thistle beneficial?

Is taking a multivitamin supplement with milk thistle beneficial?

Yes,really can if...: A good multivit. can help you feel better if, like well over 90% of Americans, you're deficient in one or more vitamins or minerals. Even if you don't feel better a good multivit. can boost your immune system & help prevent heart disease, cancer, osteoporosis and other chronic diseases. However, it is important to choose a good one. See http://bit.ly/18XyuLe & http://bit.ly/1b36cQ0 & my comment: ...Read more

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Including essential Amino acids supplement (BCAA) would affect gout? Is Whey Protein supplements & glutamine supplement safe for gout users?

Including essential Amino acids supplement (BCAA) would affect gout? 
Is Whey Protein supplements & glutamine supplement  safe for gout users?

None will effect gou: Gout is related to URIC ACID and PURINES, not amino acids or protein supplements. BUT, since everything you mention is a complete waste of money, why bother to ask? There are meds used to control gout in different ways. Low dose aspirin and thiazide diuretics tend to raise uric acid levels. Alcohol, especially in large amounts, often causes attacks. Low purine diets are slightly effective. ...Read more

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Does juicing spinach reduce its nutritional benefits?

Does juicing spinach reduce its nutritional benefits?

Yes & No ~ Who Knows: If still consuming all the elements within the spinach, not throwing any away, maybe ok; essentially partial pre-digestion. On the other hand, we are genetically adapted to eat real food, not juiced, processed, etc. (except perhaps cooked) & who is going to spend the time & money to evaluate this with good scientific method? No one, including the people selling juicing machines. ...Read more

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Benifits of soy milk?

Benifits of soy milk?

SoyMilk: I am not a fan of soy milk. Yes there are some benefits but studies from asia show that the people that benefit the most from soy are kids who have it all their lives. There was no real cancer protection from additional soy. The best soy comes from natural soy or very little processed soy such as edamame, soy nuts, tofu and tempeh. Try coconut or almond milk. ...Read more

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Is spirulina supplement good?

Is spirulina supplement good?

Not especially: Spirulina is blue-green algae found in salt water and some fresh water lakes. It is a source of protein, B-vitamins and iron. Some have promoted it as a weight loss or fatigue treatment but there isn't much scientific evidence to support great effectiveness for blue-green algae supplements. It is no better than meat, fish or milk as a source of protein, but is much more expensive per gram. ...Read more

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Are there alternatives to seafood (omega3 DHA EPA) expect supplements?

Algal DHA: There are non fish supplements derived from algae. Walmart stocks a combination capsule in my area. ...Read more

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Does soy isoflavone supplements help with acne?

Does soy isoflavone supplements help with acne?

Adjunct only: Soy is promoted by the "natural healing" community as a source of estrogens; ironically, "greens" publish disinformation about estrogens in the environment causing us terrible harm. I hope you'll see through the huckstering and get your acne treated scientifically. If benzoyl peroxide / retinoic acid haven't cleared you in a few weeks, you'll need your physician's prescription-strength choices. ...Read more

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Benefits of almonds?

Benefits of almonds?

Almonds: They reduce heart attack risk, lower bad cholesterol, protect artery walls from damage, help build strong bones & teeth, aid in weight loss, lower excess sugar after meals, help brain function & longevity, alkalize the body & boost immune system. ...Read more

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Is there a formula milk for babies with out soy based, soy lecithin, soy bean oil?

Is there a formula milk for babies with out soy based, soy lecithin, soy bean oil?

Absolutely: Alimentum and nutramigen are the first two that are readily available that come to mind. They are a bit more expensive, but very easy to digest and no soy anything. They don't taste as good, so if the baby scoffs at eating them, can put one drop of vanilla in the entire bottle to flavor. ...Read more

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Probiotic yogurt drinks hype or benefit?

Probiotic yogurt drinks hype or benefit?

Probiotics: Probiotics may be helpful -- but yogurt drinks may not contain all the labels say they do. You might check consumerlab.Com for particular products. It's $33/year to subscribe and has been a very useful resource for me. (no, i don't work for them!). ...Read more

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Pros&cons Heath benefits to drinking a tablet of the premium herbal"natures way"activated charcoal 100capsules/certified280mg dietary supplements?????

Pros&cons Heath benefits to drinking a tablet of the premium herbal"natures way"activated charcoal 100capsules/certified280mg dietary supplements?????

Unknown: It is not natural to eat activated charcoal. Also, such products are not real medicines but are sold as supplements, meaning their exact contents, effects (good or bad), purity, etc., are uncertain. When thinking about activated charcoal, one should as questions like, "Does the charcoal really know what to bind and what not to bind?" Probably safest to save some money by avoiding such supplements. ...Read more

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Do beetroot vitamin supplements offer the same benefit for exercise as beet juice?

Do beetroot vitamin supplements offer the same benefit for exercise as beet juice?

Beetroot vit supleme: Yes the same benefits, it has antioxidant properties and said to be good for cardiovascular health, prevention of dementia, and colon health.Having said that i can not find any scintific study to prove these benefits.I will just drink beetroot juice, it can not do any harm, it may benefit and it is not too expensive. ...Read more