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Soy Sauce Nutrition Kidneys Stone
Possibly: Ingestion of large amounts of unfermented soy can encourage the formation of oxalate stones. See: http://articles.Mercola.Com/sites/articles/archive/2011/09/29/six-ways-to-keep-kidney-stones-at-bay-from-the-harvard-health-letter.Aspx. ...Read more
The kidneys are paired organs that lie on either side of the vertebral column. Part of their critical functions include the excretion of urine and removal of nitrogenous wastes products from the blood. They regulate acid-base, electrolyte, fluid balance and blood pressure. Through hormonal signals, the kidneys control the ...Read more
I have 4 kidney stones.. I would like to start using a protein shake for working out. Would i be better off to use a whey or soy because of my kidney stones?
Kidney stones: Animal protein is the riskiest protein. It is more acid and the acid releases calcium from bone. Soy has some oxalate, another risk for stones. Whey has no oxalate. I think whey is a bit "preferred". Keep total grams per day of all protein less than 60 gm. Drink 4 liters fluid per day. Include 4 tblspns ReaLemon extract per day. Minimize animal protein and oxalate foods. ...Read moreSee 1 more doctor answer
No well known cause.: Kidney stones are hard crystals made of minerals and acidic salt. If prone to have kidney stones, change your life style and dietary habits. Consume enough water for body hydration, limit products that contain oxalate such as, chocolate, black tea, soy cheese, sesame seeds, wheat bran, figs,and blueberry etc. Increase magnesium citrate like brown rice, bananas and avocados etc. Exercise regularly ...Read moreSee 1 more doctor answer
Diet - kidney stones: Soy can contribute. Soy contains oxalate, which binds with calcium to form stones. Minimize oxalate-beets, spinach, rhubarb, strawberries, nuts, chocolate, tea, wheat bran, and all dry beans (fresh, canned, or cooked), excluding lima and green. Also: eat low salt, Less than 4 oz meats, high fruit, high veg, 4 liters fluid, 5 tblspns ReaLemon extract, 2 cups Orange J, modest calcium per day. ...Read moreSee 1 more doctor answer
Rx urate stones: First, drink 3 liters fluid every day. Reduce meat and poultry intake to less than 3 oz per day. Get protein from egg whites, quinoa, soy, and white fish. Increase intake of fruit and veg. Avoid alcohol. Add ReaLemon to daily fluid - 4 tblspns / day. Consume 1/2 teaspn baking soda in 6 oz water twice a day. Know serum uric acid level. Know 24 hr uric acid and citrate excretions ...Read moreSee 1 more doctor answer
Oxalate: Oxalate is the culprit in beans; the solid soy bean has more oxalate than soy oil, for sure; so eating soy beans will more likely increase stone potential compared to soy oil, which you may use in cooking or on a salad. The oxalate rich foods are: beets, spinach, rhubarb, strawberries, nuts, chocolate, tea, wheat bran, and all dry beans; minimize these; drink 3-4 liters fluid per day; ...Read moreSee 1 more doctor answer
Dehydration: More so than foods, it is allowing yourself to become dehydrated that can prompt problems with kidney stones, if predisposed. With high uric acid, you might have uric acid stones, in which case, should avoid (excess proteins / fats / hfcs), see: http://www.Mayoclinic.Com/health/gout-diet/my01137. ...Read moreSee 1 more doctor answer
Drink water: There are a variety of conditions that predispose to kidney stone formation. Ultimately, one must stay well hydrated to keep urine output to about 2 liters per day. Also avoidance of excessive salt intake is a good measure. Some other conditions require more extensive treatments, medications, and even surgery to prevent further stone formation. ...Read moreSee 1 more doctor answer
Here are some ...: Pain in back, flank, abdomen, groin, genitalia with nausea/vomiting, etc. + physical findings lead to clinical suspicion or uncertainty so imaging studies such as spiral CT, IVP, CT.IVP, US, depending where you are, are done and confirmed the presence of kindey stones. For detail, ask Doc timely. Best wish ... ...Read more
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