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Big difference!: Lecithin is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues composed of phosphoric acid, choline, fatty acids, glycerol, and triglycerides. An example-spray on pam! soy protein is prtein derived from soy, and contains Amino Acids necessary for life! ...Read more
Less purines!: Soy protein does not contain the dna content of meat, hence less purines, which are converted into uric acid, the cause of gouty arthritis. Soy protein deoes not mirror the Amino Acid content of animal protein, so comparatively, whey protein from milk is better. The protein effiency index of soy is less than whey. Nutritional support may be necessary, if avoiding meat-b12, zinc, iron. ...Read more
Are soy proteins a better substitutes to animal proteins for a man of 69yrs suffering from diabetes?
I feel really calm after taking soy protein.. Is this a good thing or bad?
My mind goes quite and calm..
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