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Doctor insights on: Sore Neck Muscles After Treadmill Walking

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Experiencing stiff and sore neck muscles, light headedness and upset stomache?

Experiencing stiff and sore neck muscles, light headedness and upset stomache?

See doctor: Now you need to give a few more details. Do you have a fever? How long have symptoms been going on? Best to see doctor and explain your symptoms well so you can receive proper treatment ...Read more

Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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Sore neck and headaches base of skull hurts goes away with heat application it's more annoying and constant. Sore neck muscles too. What can I do?

Sore neck and headaches base of skull hurts goes away with heat application it's more annoying and constant. Sore neck muscles too. What can I do?

Evaluate posture: Sore neck and headaches that resolve with heat are usually benign and commonly related to muscle tightness or overuse. The first thing I would do is evaluate the activities I do on a regular basis and neck posture doing those activities. A common problem is a computer screen that is too high or too low requiring prolonged periods of time looking up or down. ...Read more

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Can health anxiety make you feel like you have swollen glands in your neck when you don't? Or could it just be sore neck muscles?

Can health anxiety make you feel like you have swollen glands in your neck when you don't? Or could it just be sore neck muscles?

Yes: You can feel a throat constriction or globus sensation from anxiety. You can have a sore neck from non-cancer lymph nodes (eg a viral throat infection or bacterial such as strep throat) or from muscle strains. ...Read more

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Chronic sore throat, believe its due to GERD but afraid of throat cancer. Throat pain seems to be more on the left side with sore neck muscles to.

Chronic sore throat, believe its due to GERD but afraid of throat cancer. Throat pain seems to be more on the left side with sore neck muscles to.

Prob GERD: Throat cancer would be EXCEEDINGLY rare at age 19. Best to see an Ear, Nose Throat specialist to have your cords visualized to be certain. Thanks for trusting HealthTap! ...Read more

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If you aren't sick could you feel a moveable lump on lower front side of the neck next to the muscles? I have had a sore neck could it be muscle?

If you aren't sick could you feel a moveable lump on lower front side of the neck next to the muscles? I have had a sore neck could it be muscle?

Yes, it is possible: There are a number of normal structures in the neck that could cause a lump, such as muscles, lymph nodes, the thyroid cartilage, however there are also a number of concerning things that can present as a lump. If it has been present for more than a few weeks and it wasn't there before, it should be examined by a doctor to make sure it isn't something serious ...Read more

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I have had a headache for 6 years straight, and I have a sore neck as well, what is the cause and what can be done? Muscle exercises do not help. Ty

I have had a headache for 6 years straight, and I have a sore neck as well, what is the cause and what can be done? Muscle exercises do not help. Ty

Chronic headache: That sounds terrible. Please see your doctor and ask what medical and alternative therapies you can use to help reduce your pain. Muscle exercises are a good start, but some lifestyle changes, especially diet and sleep can help. Medications may be used judiciously, but I'm guessing that Tylenol (acetaminophen) and Aleve have not been helpful. Good luck. ...Read more

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I have medial epicondylitis in my arm, work in nursery so walking round trying to protect my arm so have sore neck. Has a strap on, would a sling help?

I have medial epicondylitis in my arm, work in nursery so walking round trying to protect my arm so have sore neck. Has a strap on, would a sling help?

Short term use: A sling may help in the short term but I would avoid prolonged use, which could eventually lead to weakness. Try NSAIDs (i.e. ibuprofen, Aleve) and topical treatments such as aspercreme, capsaicin cream. Work on stretches as well: https://www. Pinterest. Com/pin/398639004490224734/ ...Read more

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Serve cold chills can't get warm, muscle ache, sore neck. What could this be?

Serve cold chills can't get warm, muscle ache, sore neck. What could this be?

Flu: Seasonal flu is very common viral infection. Usually the condition resolves on its own with home care. Drink water and get a good rest. NSAIDs (e.g. Aleve) are also recommended every 6 hours. If concerned, see your PCP after 4 days or so. Take this opportunity and quit smoking. ...Read more

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Tight head at temples, back of head, and forehead. Getting over cold and have minor ear issues as well. Slightly sore neck as well. Muscle? Sinus?

Tight head at temples, back of head, and forehead. Getting over cold and have minor ear issues as well. Slightly sore neck as well. Muscle? Sinus?

Headache: Your pain may be due to a sinus infection as well as muscular because of your sore neck. Try ibuprofen-sinus for relief. ...Read more

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Periodic body aches/muscle pain, sore neck glands, fatigue x 3 months, no fever. Mom has Sjogrens. Mono/strep negative. Last week stiff neck x 1 day?

Need more informati: We need more information. Ask your physicain to evaluate you. There are a lot of possibilites but we need laboratory and history and physical data that your physician will do. ...Read more

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Can sleeping with the air conditioning blowing on you cause sore, aching shoulder and neck muscles?

Can sleeping with the air conditioning blowing on you cause sore, aching shoulder and neck muscles?

Cold muscles: Absolutely... A cool stream of air, even it if feels nice, can cause stiff neck- and shoulder muscles and make you wake-up achy... try a fan or so with indirect flow of air directly to you as an alternative. Or wear a thin shirt with a collar maybe? Good luck! ...Read more

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What are ways to heal a sore back and neck muscles?

What are ways to heal a sore back and neck muscles?

Exercise: Assuming you have had any concerning pathology ruled out, most 'mechanical' or muscular back and neck pain is best dealt with by focusing on proper posture, stretching and core strengthening exercises. Yoga and pilates are great strategies for this.
Nicotine must be eliminated.
Focus on non-inflammatory foods: ie drastically reduce sugar, refined/processed foods, diary, meat; increase fruits/vegs. ...Read more

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How can I release extremely tight neck muscles with knots in then? Been so stiff and sore for 1 year now

How can I release extremely tight neck muscles with knots in then? Been so stiff and sore for 1 year now

Massage triggers: Try massage heat muscle relaxants I like tranxene (clorazepate) at night or Soma during the day triggerpoint injections massage is the main stay no strengthening need for pain ful muscles in spasm intermittant use of a soft collar to give muscles a break even at night if you wake up in pain to keep neck in neutral position see orthopedist or physiatrist to rule out significant underlying pathology once. ...Read more

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Stood up too fast and fainted yesterday (first time ever) I fell back and hit my head. Today my neck muscles are tender and im sore in my back...sho?

Stood up too fast and fainted yesterday (first time ever) I fell back and hit my head. Today my neck muscles are tender and im sore in my back...sho?

If you fell backward: And hit your head from a standing position you need to be evaluated for a concussion. Soreness and tenderness is probably from the fall but you need to make certain you do not have neurological damage as well. Go get checked out NOW. ...Read more

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Why do my neck muscles feel sore after I've had one or two beers to drink? This is something I've experienced only after drinking.

Not common: Some people are more likely genetically to generate toxic compounds in their blood after drinking alcohol because of metabolic variants. Another possibility is that you experienced trauma sometime in the past and the alcohol use triggers you not feeling safe and hence the neck muscles contract and hurt. In Chinese medicine it might be explained by liver yang energy rising. I can only surmise ...Read more

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I dance hip hop&have really bad neck pain. Muscles ache when move my head in circles. Is this my neck muscles just sore and getting stronger or worse?

I dance hip hop&have really bad neck pain. Muscles ache when move my head in circles. Is this my neck muscles just sore and getting stronger or worse?

Neck pain: Can have many causes and the rigors of hip hop dancing certainly can aggravate the pain. I recommend an in person evaluation. ...Read more

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I got bit by gnats in my neck and right below my eye now my eye is swollen and hurts and my neck muscles are very sore am I allergic?

I got bit by gnats in my neck and right below my eye now my eye is swollen and hurts and my neck muscles are very sore am I allergic?

No: This sounds more like a toxic reaction or an infection. Are you sure that these bites were from gnats and not from another insect such as spiders. Best to get checked since it involves your eyes. ...Read more

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I am a singer who quit smoking 2 months ago. I am hoarse in my lower register. ENT 5 months ago said nothing wrong. Neck muscles sore & ear blocked.?

I am a singer who quit smoking 2 months ago. I am hoarse in my lower register. ENT 5 months ago said nothing wrong. Neck muscles sore & ear blocked.?

See ENT again: 5 months is a long time, and if your symptoms have persisted, I think another consultation is needed. Did the ENT doctor directly visualize your vocal cords before saying there was nothing wrong? I think another look is warranted. ...Read more

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Left side neck pain, left neck muscles extremely tight, pain/twitching/weakness/shakiness in left arm. A very sore spot around c5/c6. 34 female. Tips?

You may have a: Pinched nerve in the neck. The weakness is concerning and requires a work up. See a Neurologist or start with your family doc. The twitching goes along with weakness when the nerves to a muscle are compromised (fasciculations).This requires prompt attention and could be from a herniated disc in the neck or another process that has compromised the nerves. Good luck ...Read more

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I had a MRI on my jaw joint for bruxism. My neck muscles hurt more then the joint. Ear ringing and sore. Will the MRI show muscle inflamation?

I had a MRI on my jaw joint for bruxism. My neck muscles hurt more then the joint. Ear ringing and sore. Will the MRI show muscle inflamation?

It can show swelling: Mri imaging in general can demonstrate soft tissue swelling better than any other imaging modality. However, other than presurgical considerations I'm not sure what the utility or necessity of an MRI of the jaw might be to simply make a diagnosis of bruxism or determine the severity of the condition. ...Read more

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Pressure/ burning sensation in head either top or back of head everyday. Body weakness, slurred speech, neck ache, fatigue, muscle aches? Thanks

Pressure/ burning sensation in head either top or back of head everyday. Body weakness, slurred speech, neck ache, fatigue, muscle aches? Thanks

Fibromyalgia?: 27 yo female c/o daily head discomfort, "body weakness, slurred speech, fatigue, muscle aches" & cervical pain. Assuming these symptoms are chronic & not an acute viral illness or related to trauma, a general medical exam is needed to rule out systemic disorders & autoimmune disease. If no distinct findings, then see a Rheumatologist to be considered for possible Fibromyalgia. ...Read more

Dr. Louis Gallia
1 Doctor shared a insight

Walking (Definition)

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more