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Doctor insights on: Sore Knuckle From Computer Mouse

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After working at my computer, my facial skin gets red, sore & sensitive. Please help?

After working at my computer, my facial skin gets red, sore & sensitive. Please help?

Computers & Rosacea: A 1985 study in norway, does visual display terminal work provoke rosacea? Was able to show that rosacea and seborrheic dermatitis sufferers were over represented in the their group of vdt users. They were unable to find whether their usage of computer screens aggravated those symptoms or not. ...Read more

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Why would my shoulders/back grind nonstop when i shrug/roll them? It gets sore. I'm only 25. Been under a lot of stress. Also use computer a lot.

Why would my shoulders/back grind nonstop when i shrug/roll them? It gets sore. I'm only 25. Been under a lot of stress. Also use computer a lot.

Need to exercise: You should exercise and stretch. You really are too young to have osteoarthritis, but may be prone. If that does not help would seek some medical attention. ...Read more

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When I use a computer, my eyes get really sore help?

When I use a computer, my eyes get really sore help?

Probably dry eyes: While focusing on something like using the computer or reading, people tend to blink less often. This predisposes to dry and irritated eyes. Try artificial tears during these activities to help your eyes stay lubricated. Take frequent breaks. Good luck. ...Read more

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Hi I on computers every day what can I do to help neck excerises I have a minor disc bulge C 3/4 but get sore traps etc thanks?

Hi I on computers every day what can I do to help neck excerises I have a minor disc bulge C 3/4 but get sore traps etc thanks?

Strengthen/Reminder: It's important to set an alarm to take regular breaks. Also, stretching and strengthening of the muscles around the neck will increase blood supply to those muscles and help prevent them from being as tight in the future. There are great apps and software you can install which not only remind you but also guide you through various exercises you can do. ...Read more

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What is good for sore joints in my hands from computer?

What is good for sore joints in my hands from computer?

Good posture: Most importantly, ensure that your hands are in a relaxed posture with the wrists loose and slightly flexed and the fingers also slightly flexed andheld over the keys in a comfortable position. Many people try typing on a tabletops, which is too high to keep the hands and wrists in a relaxed posture. ...Read more

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I just punched my computer screen and my knuckles for one are swollen, hurts when i move them any direction and the pain is bearable , feels weird.?

I just punched my computer screen and my knuckles for one are swollen, hurts when i move them any direction and the pain is bearable , feels weird.?

Get evaluated: If there was injury due to glass shards, then have the hand evaluated immediately. Ongoing injury to small muscles/nerves/ligaments in hand can have lasting effect and result is severe debility down the road. Recommend ER at center with adequate trauma care. ...Read more

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Suddenly sore if press against the right side of the cheek bone only. Didn't hurt myself just sitting and using the computer. Wat can cause it ??

Suddenly sore if press against the right side of the cheek bone only. Didn't hurt myself just sitting and using the computer. Wat can cause it ??

Depends! Sinuses: can become tender if swollen on one side, or if you are pressing on the infraorbital nerve complex, or if there's any recent swelling occurring. If it's lasting for more than a day, you may want your doctor to examine it physically, and see what 's going on. When you don't know, it's always good to get an expert opinion. ...Read more

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Dull left side headaches, come and go for 2 months. Work in front of computer 12 hrs/day. Sometimes neck is sore. No insurance, tension headaches? 29m

Dull left side headaches, come and go for 2 months. Work in front of computer 12 hrs/day. Sometimes neck is sore. No insurance, tension headaches? 29m

Possible stress: Tension headaches are a possible explanation as you appear to be in lot of it especially working 12 hours a day. But you also have allergies and sinusitis which can cause headaches too. Improve your posture at the computer: two feet away, screen straight in your eye sight, elbows at 90 degree angle on key board and a chair with straight back should be helpful. Good sleep and exercise will help. ...Read more

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My right eye is red but its not itchy it feels sore. Is it too much watching television or playing computer?

My right eye is red but its not itchy it feels sore. Is it too much watching television or playing computer?

Many reasons!: It could be simple dry eyes, and it could be iritis. Use some artificial tears and see if it helps. If it does, great, keep using it. If it doesn't, you really should be seen by an ophthalmologist! ...Read more