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Doctor insights on: Social Emotional Activities

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What are the emotional benefits of physical activity?

What are the emotional benefits of physical activity?

Physical Activity: I admire you for your physical activity We have been endowed with the gift of so many muscles in our body by the Creator! Since birth, our muscles moved from one milestone to another Balancing neck, sitting, crawling, standing, walking and playing. We felt happy and energetic. Yes, Physical activity is manifestation of the gift of muscles. We become happy, feel energy, and connected to universe. ...Read more

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As a Nursing Auxillary in A&E I suffer from emotional burnout and subsequently loose interest in other activities. Are you able to advise any thing x ?

As a Nursing Auxillary in A&E I suffer from emotional burnout and subsequently loose interest in other activities. Are you able to advise any thing x ?

Eval: Get a full psychiatric evaluation to determine what bothers you, and consider medication to take the edge off them symptoms. Next, get a referral to a reputable psychotherapist to discuss what your current emotional state and life experiences men to YOU. Meds and therapy together are the most optimal approach, for the most part. ...Read more

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I am not feeling pleasure from activities usually found enjoyable and lack emotional feelings . which doctor to see?

I am not feeling pleasure from activities usually found enjoyable and  lack emotional feelings . which doctor to see?

First:: See your family or general practice doc first. Get a check up and be sure you don't have anything physically wrong that could be causing your symptoms, like thyroid hormone problems, or anemia. If all is okay, your doc can prescribe initial treatment for your problem, if it has been going on for over a few weeks. Or you may be referred to a psychologist and/or psychiatrist for additional therap ...Read more

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What is emotional disorder?

What is emotional disorder?

Depression/anxiety: Emotional disorders are things like depression and anxiety. People with these disorders tend to have problems feeling good and may need help with either medication or counseling to feel happiness in joy in life. ...Read more

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I eat when i'm emotional. What can I do?

I eat when i'm emotional. What can I do?

Stress Eating: Many people use food to deal with stress, but it does not help with stress, and in fact, may actually cause you weight and health problems. This is usually a learned behavior. Talk with a counselor about finding other methods of stress coping that do not cause harm to your body. Finding other options will very helpful and possibly wiser solutions to your stressors and emotions. ...Read more

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Why do women get more emotional than men?

Why do women get more emotional than men?

Gender: That is not a true statement and is a false belief. Now if you want to talk about the differences in how men and women express and experience their feelings and emotions then we may be able to make some generalities. But, also, as you age, you may also come to understand that the 'why' questions in life are often great topics for debate but there may not be any real or valid answer to 'why'. ...Read more

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How do I avoid having emotional outbursts?

How do I avoid having emotional outbursts?

Outbursts: Please have your primary doctor refer you to a Psychologist! ...Read more

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What can cause random emotional outbursts?

What can cause random emotional outbursts?

Perimenopause: Too much stress in your life or work can lead to outburst. In your age group, perimenopause and hormonal imbalances can sometimes lead to feeling of despair or 'outbursts'. Either your mental specialist or obgyn can do a preliminary workup. Have in mind also the possibility of mental disorders affecting you. ...Read more