Doctor insights on:
So Scared I Will Get Even Fatter And Die From It Who Can Help Me
Scared to get fatter: If you think you are overweight and obese and are scared will get fatter.You need to see your dctor to see what youebmi is and if you have high cholesterol, high bp, blood sugar elevation and seek counselling sbout diet and exercise, you may need to see a nutritionist as well.So dont panick and seek help, councelling and help ypurself before it is too late. ...Read more
I'm scared because whenever I go outside my body itches will I die and can you tell me how I will be able to cure it before it gets worse thank you wh?
Allergist: Going outdoors with the resultant temperature change and/ or certain activities may release histamine or other substances that causes the itching reaction. Apparently you don't break out in a rash such as hives or angioedema. Taking a nonsedating antihistamine like claritin (loratadine) before you go out may prevent this reaction. An allergist is best qualified to evaluate and advise you. ...Read more
Can you tell me how i could get over my anxiety to where i can enjoy life with friends and actually get to date someone?
Managing anxiety:: The most effective treatment for anxiety is relaxation training coupled with cognitive therapy that helps you modify the thoughts, perceptions and beliefs that trigger the anxiety. Learning to calm your body and your mind is the key. Biofeedback training can help you learn relaxation skills. Check out www.bcia.org and www.aapb.org for biofeedback professionals. ...Read moreSee 1 more doctor answer
I really want to die but can't get my therapist to take me serious , they say it will get better soon . The dr said that I don't need hospital
If you are : Chronically anxious - a psychiatric evaluation may help to confirm what is going on ; direct the way for help. In the meantime- talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Don't isolate. Spend time w people. Use support. ...Read more
So i need help. Im not doing football this year so i need to get tougher and faster can anyone give me a a workout plan to get me fit?
Crossfit: Do the wod at least 3 times a week if you can. Otherwise i would google "sprint 8" and try that. ...Read more
I am addicted at cigarette and want to come back from it. But I can not leave cigarette! Please help me.
Cold turkey.: As far as quitting without any nicotine replacement, the cold turkey method is great. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!! ...Read moreSee 1 more doctor answer
How i can get myself to sleep because i feel like i might have a nightmare? Can someone just offer me some comfort?
Nightmares: Research has long shown that the dream content and frequency of nightmares is not what is important. What is important is how we react to it. You can learn how to sleep through any dream content and wake up feeling refreshed, and you won't care what your dreams were. See my No More Nightmares book and Planned Dream Intervention skills ...Read moreSee 1 more doctor answer
I'm very scared of getting sick and it effects my life everything I do like stuff i want to do can you help me get over this! this effect my life i want it to end but it can't i would like for u to tell me how to get over this fast but it is hard i want
Hi. : Hi. Worrying about contracting germs can really impact a person's life. There is a possibility that you could have an obsessive compulsive disorder. If you do, you would likely need a comprehensive evaluation by a psychologist or a psychiatrist. It is a very treatable condition both through medication and therapies like behavior modification or cognitive behavioral therapy. I hope that you do get professional help so that you can start enjoying life again. ...Read more
Im so depressed i can't even look after myself, all I do is get high and hide myself away from the world. How do I stop being so pitiful?
Why does it take so long to recover from a complete hysterectomy? I go out and do errands then crash cause i get tired and wore out can u tell me why
Post-op fatigue: One of the common reasons for people to feel fatigued after surgery is due to anemia. Depending on how much blood was lost during the surgery, you can have symptoms of anemia for several weeks before your bone marrow replenishes what you've lost. Other causes of fatigue could be related to meds, anesthesia, or more serious issues like blood clots. See your primary care doc for eval. ...Read more
I have spinal stenosis and am a bit overweight, can you tell me some easy excersises i can do that won't kill my back.
See below: Probably the best would be pool aerobics; the water supports your weight & there's minimal impact on ankles, knees, hips, back. Provides excellent work-out so lose lbs (as long as u eat sensibly too) & is fun & sociable. Advise instructor of your back problem so s/he can advise u of any movements to avoid. Have fun. ...Read moreSee 1 more doctor answer
How can I speak to my dr so that she doesn't get so frustrated, and takes me seriously? It's like i can't do anything right, and then i switch to being 8 yrs old and terrified. What can I do to help?
Which doctor?: I'm sorry you're having difficulty talking with your doctor. We try our best, but our best may at times be not so good. It's also common for patterns that trouble patients' personal relationships, to surface in psychotherapy. If this is your therapist or psychiatrist, discussing and dealing with issues that arise between you is part of the healing work. So please, tell them how you're feeling. ...Read moreSee 1 more doctor answer
I want to kill myself but unlike my life, i want my death to be pain free. Can you recommend any pills that will do the trick?
There is hope: Depression is a serious medical condition with feelings of contact sadness, guilt, unworthiness and hopelessness. The great thing is that help is available through counseling and medication. Talk to your health care provider if you think you are suffering from depression and he/she can get you on a treatment regimen. Or call a suicide help line - such as 800-273-talk (8255). Please get help. ...Read moreSee 2 more doctor answers
Hello doc. I m very much addicted to masturbate. Can you tell me how I can prevent myself from this? Also my semen is thin and how I can recover semen
Addiction means: that it interferes with everything in your life - you can't work or get fired for doing it,you don't eat, you can't keep healthy relationships (not just sexual ones either). While you could be addicted - then you would need counselling to help, chances are you are a healthy male that enjoys a healthy, normal, activity and shouldn't feel shame for it. Oh, your body will make semen all your life. ...Read moreSee 1 more doctor answer
I'm scared that if I do not get treatment i will end up getting thyroid storm. Please can someone help me and tell me what I should do.
See endocrinologist: I assume that you have been diagnosed with an overactive thyroid. You wrote down thyroiditis as a condition. If you have "subacute thyroiditis", this is a self limited inflammation of the thyroid that will eventually resolve. Although thyroid levels can temporarily be high and give you symptoms, it would be extremely unlikely to cause thyroid storm. You should followup with your doctor or endo. ...Read more
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